Christian Palao -
Ironman 70.3 Mallorca 2022

Quick facts

1865/1625/214Alle/Geschlecht/AK

M50-54Altersklasse

3057Startnummer

ESPNationalität


35:16	3:31:32	2:11:13	6:30:59

Vergleiche Christian Palao mit anderen Athleten!

3057 Palao

570 Lapointe ×

828 Begin ×

2299 Dowie ×

2096 Espinar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:16	00:35:16	01:51 min/100m	-01:27 (150.) ●	-00:26 (1084.) ●	-00:45 (1249.) ●
Wechsel		00:41:34	00:06:18	-	-01:55 (84.) ●	-01:21 (716.) ●	-01:22 (850.) ●
Radfahren	15.4 km	01:13:59	00:32:25	28.5 km/h	+02:14 (267.) ●	+02:53 (1802.) ●	+02:28 (2046.) ●
Radfahren	34.7 km	02:19:48	01:05:49	17.59 km/h	+03:55 (245.) ●	+06:41 (1768.) ●	+05:41 (2005.) ●
Radfahren	59.9 km	03:06:37	00:46:49	32.3 km/h	+01:29 (235.) ●	+02:53 (1697.) ●	+02:10 (1870.) ●
Radfahren	85.5 km	04:00:17	00:53:40	28.62 km/h	+03:40 (262.) ●	+05:04 (1807.) ●	+04:22 (2062.) ●
Radfahren	93.8 km	04:13:06	00:12:49	38.86 km/h	+00:55 (254.) ●	+01:16 (1763.) ●	+01:07 (2013.) ●
Radfahren	93.8 km	04:13:06	03:31:32	26.61 km/h	+12:13 (256.) ●	+18:47 (1787.) ●	+15:48 (2018.) ●
Wechsel		04:19:46	00:06:40	-	+00:23 (224.) ●	+00:39 (1633.) ●	+00:38 (1927.) ●
Laufen	0.9 km	04:26:01	00:06:15	06:56 min/km	+00:44 (283.) ●	+01:02 (1873.) ●	+00:59 (2213.) ●
Laufen	1.5 km	04:28:56	00:02:55	04:51 min/km	-00:22 (87.) ●	-00:12 (852.) ●	-00:14 (945.) ●
Laufen	3.7 km	04:40:09	00:11:13	05:05 min/km	-01:26 (100.) ●	-00:51 (904.) ●	-00:58 (1018.) ●
Laufen	6.5 km	04:55:18	00:15:09	05:24 min/km	-01:18 (129.) ●	-00:30 (1086.) ●	-00:38 (1235.) ●
Laufen	6.9 km	04:57:28	00:02:10	05:24 min/km	-00:11 (130.) ●	-00:04 (1085.) ●	-00:05 (1232.) ●
Laufen	7.8 km	05:04:23	00:06:55	07:41 min/km	+00:48 (262.) ●	+01:12 (1859.) ●	+01:10 (2217.) ●
Laufen	8.5 km	05:07:54	00:03:31	05:01 min/km	-00:03 (196.) ●	+00:09 (1461.) ●	+00:07 (1699.) ●
Laufen	10.6 km	05:21:59	00:14:05	06:42 min/km	+00:13 (206.) ●	+01:05 (1596.) ●	+01:00 (1871.) ●
Laufen	13.4 km	05:40:59	00:19:00	06:47 min/km	+01:30 (244.) ●	+02:24 (1746.) ●	+02:18 (2068.) ●
Laufen	13.8 km	05:43:42	00:02:43	06:47 min/km	+00:13 (244.) ●	+00:20 (1748.) ●	+00:20 (2071.) ●
Laufen	14.7 km	05:56:18	00:12:36	14:00 min/km	+06:08 (347.) ●	+06:33 (2227.) ●	+06:31 (2667.) ●
Laufen	15.3 km	05:59:49	00:03:31	05:51 min/km	-00:14 (158.) ●	-00:02 (1251.) ●	-00:03 (1455.) ●
Laufen	17.5 km	06:12:44	00:12:55	05:52 min/km	-01:35 (128.) ●	-00:43 (1017.) ●	-00:46 (1183.) ●
Laufen	21.1 km	06:30:59	00:18:15	05:04 min/km	-00:18 (179.) ●	+00:43 (1406.) ●	+00:39 (1664.) ●
Laufen	21.1 km	06:30:59	02:11:13	06:13 min/km	+04:09 (208.) ●	+11:06 (1591.) ●	+10:20 (1873.) ●
Total	116.8 km	06:30:59	06:30:59	17.92 km/h	+13:23 (214.) ●	+28:45 (1625.) ●	+24:39 (1865.) ●

Ges	Sex	Ak	Name	#	AK
1840	1607	209	John Cahill	315	M50-54	IRL	00:45:00	03:33:22	01:58:08	06:29:38
1847	1610	210	Grzegorz Dworaczek	550	M50-54	POL	00:36:29	03:31:07	02:09:14	06:30:04
1850	1612	211	Stephen R Hoare	1650	M50-54	GBR	00:38:50	03:16:21	02:24:30	06:30:18
1855	1616	212	Billy Lapointe	570	M50-54	CAN	00:35:37	03:23:12	02:16:29	06:30:33
1856	1617	213	Arnaud Begin	828	M50-54	FRA	00:33:25	03:23:53	02:18:25	06:30:34
1865	1625	214	Christian Palao	3057	M50-54	ESP	00:35:16	03:31:32	02:11:13	06:30:59
1866	1626	215	Martin Dowie	2299	M50-54	ZAF	00:37:07	03:28:44	02:08:39	06:31:00
1871	1631	216	Miguel Angel Espinar	2096	M50-54	ESP	00:42:02	03:30:11	02:04:03	06:31:18
1874	1634	217	Stephen Summers	490	M50-54	GBR	00:37:12	03:50:39	01:49:52	06:31:25
1881	1638	218	Dan Marsh	3052	M50-54	GBR	00:35:22	03:16:28	02:16:20	06:32:02