Jan Heusgen -
Ironman 70.3 Mallorca 2022
Quick facts
1555/1374/236Alle/Geschlecht/AK
M40-44Altersklasse
480Startnummer
DEUNationalität
45:01 | 3:18:03 | 1:57:38 | 6:13:18 |
Vergleiche Jan Heusgen mit anderen Athleten!
480 Heusgen
2246 Vergara Mendizabal ×
2398 Griffin ×
1406 Weber ×
2538 Tobin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:01 | 00:45:01 | 02:22 min/100m | +09:10 (325.) ● | +09:19 (2120.) ● | +09:00 (2517.) ● |
Wechsel | 00:53:23 | 00:08:22 | - | +00:54 (252.) ● | +00:43 (1527.) ● | +00:42 (1820.) ● | |
Radfahren | 15.4 km | 01:25:04 | 00:31:41 | 29.16 km/h | +02:28 (278.) ● | +02:09 (1704.) ● | +01:44 (1917.) ● |
Radfahren | 34.7 km | 02:23:46 | 00:58:42 | 19.73 km/h | -00:03 (192.) ● | -00:26 (1162.) ● | -01:26 (1270.) ● |
Radfahren | 59.9 km | 03:08:08 | 00:44:22 | 34.08 km/h | +00:45 (212.) ● | +00:26 (1264.) ● | -00:17 (1369.) ● |
Radfahren | 85.5 km | 03:59:20 | 00:51:12 | 30 km/h | +03:15 (260.) ● | +02:36 (1574.) ● | +01:54 (1768.) ● |
Radfahren | 93.8 km | 04:11:26 | 00:12:06 | 41.16 km/h | +00:41 (244.) ● | +00:33 (1488.) ● | +00:24 (1664.) ● |
Radfahren | 93.8 km | 04:11:26 | 03:18:03 | 28.42 km/h | +07:06 (231.) ● | +05:18 (1397.) ● | +02:19 (1537.) ● |
Wechsel | 04:15:40 | 00:04:14 | - | -01:21 (108.) ● | -01:47 (667.) ● | -01:48 (772.) ● | |
Laufen | 0.9 km | 04:20:47 | 00:05:07 | 05:41 min/km | -00:02 (207.) ● | -00:06 (1190.) ● | -00:09 (1367.) ● |
Laufen | 1.5 km | 04:23:48 | 00:03:01 | 05:01 min/km | -00:02 (182.) ● | -00:06 (1094.) ● | -00:08 (1227.) ● |
Laufen | 3.7 km | 04:35:29 | 00:11:41 | 05:18 min/km | -00:21 (181.) ● | -00:23 (1092.) ● | -00:30 (1242.) ● |
Laufen | 6.5 km | 04:50:56 | 00:15:27 | 05:31 min/km | -00:04 (199.) ● | -00:12 (1195.) ● | -00:20 (1366.) ● |
Laufen | 6.9 km | 04:53:08 | 00:02:12 | 05:29 min/km | +00:01 (200.) ● | -00:02 (1186.) ● | -00:03 (1351.) ● |
Laufen | 7.8 km | 04:58:53 | 00:05:45 | 06:23 min/km | +00:08 (223.) ● | +00:02 (1322.) ● | ±00:00 (1542.) ● |
Laufen | 8.5 km | 05:02:09 | 00:03:16 | 04:39 min/km | -00:02 (190.) ● | -00:06 (1119.) ● | -00:08 (1275.) ● |
Laufen | 10.6 km | 05:14:51 | 00:12:42 | 06:02 min/km | -00:03 (200.) ● | -00:18 (1161.) ● | -00:23 (1329.) ● |
Laufen | 13.4 km | 05:31:10 | 00:16:19 | 05:49 min/km | +00:03 (201.) ● | -00:17 (1165.) ● | -00:23 (1342.) ● |
Laufen | 13.8 km | 05:33:30 | 00:02:20 | 05:49 min/km | +00:01 (202.) ● | -00:03 (1171.) ● | -00:03 (1352.) ● |
Laufen | 14.7 km | 05:39:21 | 00:05:51 | 06:30 min/km | -00:01 (196.) ● | -00:12 (1130.) ● | -00:14 (1318.) ● |
Laufen | 15.3 km | 05:42:43 | 00:03:22 | 05:36 min/km | -00:05 (177.) ● | -00:11 (1041.) ● | -00:12 (1203.) ● |
Laufen | 17.5 km | 05:56:06 | 00:13:23 | 06:05 min/km | +00:03 (202.) ● | -00:15 (1186.) ● | -00:18 (1394.) ● |
Laufen | 21.1 km | 06:13:18 | 00:17:12 | 04:46 min/km | +00:08 (200.) ● | -00:20 (1165.) ● | -00:24 (1372.) ● |
Laufen | 21.1 km | 06:13:18 | 01:57:38 | 05:34 min/km | -00:16 (195.) ● | -02:29 (1147.) ● | -03:15 (1317.) ● |
Total | 116.8 km | 06:13:18 | 06:13:18 | 18.77 km/h | +15:33 (236.) ● | +11:04 (1374.) ● | +06:58 (1555.) ● |