Jarle Rognø -
Ironman 70.3 Mallorca 2022

Quick facts

1222/1100/76Alle/Geschlecht/AK

M55-59Altersklasse

506Startnummer

NORNationalität


39:24	3:15:11	1:46:37	5:54:40

Vergleiche Jarle Rognø mit anderen Athleten!

506 Rognø

2328 Lo Grande ×

1443 Bevan ×

2675 Clark ×

2727 Voelcker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:24	00:39:24	02:04 min/100m	+01:41 (161.) ●	+03:42 (1778.) ●	+03:23 (2053.) ●
Wechsel		00:47:29	00:08:05	-	-00:30 (103.) ●	+00:26 (1429.) ●	+00:25 (1711.) ●
Radfahren	15.4 km	01:17:56	00:30:27	30.34 km/h	-00:17 (117.) ●	+00:55 (1445.) ●	+00:30 (1599.) ●
Radfahren	34.7 km	02:18:20	01:00:24	19.17 km/h	-02:37 (98.) ●	+01:16 (1342.) ●	+00:16 (1481.) ●
Radfahren	59.9 km	03:01:54	00:43:34	34.71 km/h	-02:11 (81.) ●	-00:22 (1121.) ●	-01:05 (1207.) ●
Radfahren	85.5 km	03:50:50	00:48:56	31.39 km/h	-01:33 (103.) ●	+00:20 (1293.) ●	-00:22 (1431.) ●
Radfahren	93.8 km	04:02:40	00:11:50	42.08 km/h	-00:11 (112.) ●	+00:17 (1374.) ●	+00:08 (1535.) ●
Radfahren	93.8 km	04:02:40	03:15:11	28.83 km/h	-06:49 (102.) ●	+02:26 (1290.) ●	-00:33 (1416.) ●
Wechsel		04:08:03	00:05:23	-	-02:05 (83.) ●	-00:38 (1229.) ●	-00:39 (1428.) ●
Laufen	0.9 km	04:13:03	00:05:00	05:33 min/km	-00:46 (52.) ●	-00:13 (1097.) ●	-00:16 (1258.) ●
Laufen	1.5 km	04:15:57	00:02:54	04:50 min/km	-00:29 (36.) ●	-00:13 (841.) ●	-00:15 (933.) ●
Laufen	3.7 km	04:26:52	00:10:55	04:57 min/km	-02:07 (33.) ●	-01:09 (743.) ●	-01:16 (835.) ●
Laufen	6.5 km	04:41:02	00:14:10	05:03 min/km	-02:53 (36.) ●	-01:29 (765.) ●	-01:37 (860.) ●
Laufen	6.9 km	04:43:03	00:02:01	05:02 min/km	-00:25 (36.) ●	-00:13 (764.) ●	-00:14 (860.) ●
Laufen	7.8 km	04:47:58	00:04:55	05:27 min/km	-01:21 (31.) ●	-00:48 (704.) ●	-00:50 (799.) ●
Laufen	8.5 km	04:50:54	00:02:56	04:11 min/km	-00:44 (20.) ●	-00:26 (582.) ●	-00:28 (649.) ●
Laufen	10.6 km	05:02:12	00:11:18	05:22 min/km	-02:52 (27.) ●	-01:42 (641.) ●	-01:47 (727.) ●
Laufen	13.4 km	05:16:56	00:14:44	05:15 min/km	-03:17 (29.) ●	-01:52 (693.) ●	-01:58 (793.) ●
Laufen	13.8 km	05:19:02	00:02:06	05:14 min/km	-00:28 (29.) ●	-00:17 (698.) ●	-00:17 (797.) ●
Laufen	14.7 km	05:24:15	00:05:13	05:47 min/km	-01:27 (33.) ●	-00:50 (704.) ●	-00:52 (812.) ●
Laufen	15.3 km	05:27:27	00:03:12	05:19 min/km	-00:41 (34.) ●	-00:21 (794.) ●	-00:22 (916.) ●
Laufen	17.5 km	05:39:23	00:11:56	05:25 min/km	-02:50 (30.) ●	-01:42 (683.) ●	-01:45 (787.) ●
Laufen	21.1 km	05:54:40	00:15:17	04:14 min/km	-03:42 (28.) ●	-02:15 (638.) ●	-02:19 (734.) ●
Laufen	21.1 km	05:54:40	01:46:37	05:03 min/km	-24:02 (31.) ●	-13:30 (681.) ●	-14:16 (778.) ●
Total	116.8 km	05:54:40	05:54:40	19.76 km/h	-31:45 (76.) ●	-07:34 (1100.) ●	-11:40 (1222.) ●

Ges	Sex	Ak	Name	#	AK
1160	1042	71	Søren Messerschmidt Nielsen	1151	M55-59	DNK	00:41:18	03:04:21	01:48:34	05:52:29
1174	1056	72	Steve Jones	2695	M55-59	GBR	00:38:03	03:08:03	01:53:43	05:53:07
1192	1072	73	Gunnar Hauso	361	M55-59	NOR	00:35:00	02:57:10	02:08:29	05:53:41
1210	1089	74	Dario Lo Grande	2328	M55-59	ITA	00:29:11	03:08:53	02:07:13	05:54:15
1221	1099	75	John Bevan	1443	M55-59	GBR	00:33:20	03:06:23	02:00:15	05:54:37
1222	1100	76	Jarle Rognø	506	M55-59	NOR	00:39:24	03:15:11	01:46:37	05:54:40
1279	1148	77	Richard Clark	2675	M55-59	GBR	00:36:00	03:14:16	01:57:20	05:57:58
1280	1149	78	Sven Voelcker	2727	M55-59	DEU	00:40:40	03:10:28	01:51:29	05:57:59
1303	1166	79	Martin Lambe	1608	M55-59	IRL	00:34:05	03:14:10	01:57:51	05:58:55
1308	1171	80	Lars Hansen	2002	M55-59	DNK	00:32:43	02:57:23	02:14:55	05:59:13