Waldemar Józwik -
Ironman 70.3 Mallorca 2022

Quick facts

2386/2025/320Alle/Geschlecht/AK

M40-44Altersklasse

552Startnummer

POLNationalität


42:08	3:46:59	2:26:20	7:17:19

Vergleiche Waldemar Józwik mit anderen Athleten!

552 Józwik

1739 Joinson ×

2033 Torres ×

1571 Chadburn ×

515 Beetz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:08	00:42:08	02:13 min/100m	+06:17 (306.) ●	+06:26 (1996.) ●	+06:07 (2350.) ●
Wechsel		00:53:56	00:11:48	-	+04:20 (331.) ●	+04:09 (2093.) ●	+04:08 (2509.) ●
Radfahren	15.4 km	01:29:22	00:35:26	26.08 km/h	+06:13 (329.) ●	+05:54 (2104.) ●	+05:29 (2473.) ●
Radfahren	34.7 km	02:42:30	01:13:08	15.83 km/h	+14:23 (327.) ●	+14:00 (2074.) ●	+13:00 (2429.) ●
Radfahren	59.9 km	03:31:55	00:49:25	30.6 km/h	+05:48 (308.) ●	+05:29 (1950.) ●	+04:46 (2211.) ●
Radfahren	85.5 km	04:27:31	00:55:36	27.63 km/h	+07:39 (309.) ●	+07:00 (1928.) ●	+06:18 (2226.) ●
Radfahren	93.8 km	04:40:55	00:13:24	37.16 km/h	+01:59 (310.) ●	+01:51 (1951.) ●	+01:42 (2266.) ●
Radfahren	93.8 km	04:40:55	03:46:59	24.79 km/h	+36:02 (320.) ●	+34:14 (2024.) ●	+31:15 (2348.) ●
Wechsel		04:50:59	00:10:04	-	+04:29 (328.) ●	+04:03 (2114.) ●	+04:02 (2527.) ●
Laufen	0.9 km	04:57:04	00:06:05	06:45 min/km	+00:56 (289.) ●	+00:52 (1816.) ●	+00:49 (2138.) ●
Laufen	1.5 km	05:00:39	00:03:35	05:58 min/km	+00:32 (306.) ●	+00:28 (1885.) ●	+00:26 (2207.) ●
Laufen	3.7 km	05:15:27	00:14:48	06:43 min/km	+02:46 (315.) ●	+02:44 (1981.) ●	+02:37 (2341.) ●
Laufen	6.5 km	05:33:51	00:18:24	06:34 min/km	+02:53 (303.) ●	+02:45 (1873.) ●	+02:37 (2207.) ●
Laufen	6.9 km	05:36:29	00:02:38	06:34 min/km	+00:27 (304.) ●	+00:24 (1880.) ●	+00:23 (2216.) ●
Laufen	7.8 km	05:43:37	00:07:08	07:55 min/km	+01:31 (297.) ●	+01:25 (1911.) ●	+01:23 (2283.) ●
Laufen	8.5 km	05:47:33	00:03:56	05:37 min/km	+00:38 (296.) ●	+00:34 (1866.) ●	+00:32 (2206.) ●
Laufen	10.6 km	06:03:21	00:15:48	07:31 min/km	+03:03 (305.) ●	+02:48 (1908.) ●	+02:43 (2274.) ●
Laufen	13.4 km	06:24:31	00:21:10	07:33 min/km	+04:54 (320.) ●	+04:34 (2014.) ●	+04:28 (2405.) ●
Laufen	13.8 km	06:27:32	00:03:01	07:32 min/km	+00:42 (320.) ●	+00:38 (2014.) ●	+00:38 (2405.) ●
Laufen	14.7 km	06:35:00	00:07:28	08:17 min/km	+01:36 (302.) ●	+01:25 (1863.) ●	+01:23 (2239.) ●
Laufen	15.3 km	06:39:27	00:04:27	07:24 min/km	+01:00 (311.) ●	+00:54 (1965.) ●	+00:53 (2346.) ●
Laufen	17.5 km	06:56:42	00:17:15	07:50 min/km	+03:55 (309.) ●	+03:37 (1966.) ●	+03:34 (2353.) ●
Laufen	21.1 km	07:17:19	00:20:37	05:43 min/km	+03:33 (299.) ●	+03:05 (1817.) ●	+03:01 (2174.) ●
Laufen	21.1 km	07:17:19	02:26:20	06:56 min/km	+28:26 (308.) ●	+26:13 (1924.) ●	+25:27 (2286.) ●
Total	116.8 km	07:17:19	07:17:19	16.03 km/h	+01:19:34 (320.) ●	+01:15:05 (2025.) ●	+01:10:59 (2386.) ●

Ges	Sex	Ak	Name	#	AK
2344	1998	315	Lee Matthews	912	M40-44	GBR	00:59:28	03:33:54	02:21:06	07:12:30
2345	1999	316	Martin Mallon	2960	M40-44	IRL	00:30:29	03:40:03	02:47:50	07:12:40
2350	2003	317	Chris Riding	1696	M40-44	GBR	00:42:12	03:52:51	02:18:02	07:13:51
2366	2014	318	Matt Joinson	1739	M40-44	GBR	00:40:02	03:41:56	02:35:03	07:15:23
2383	2022	319	Philippe Torres	2033	M40-44	FRA	00:44:16	03:32:42	02:39:55	07:16:56
2386	2025	320	Waldemar Józwik	552	M40-44	POL	00:42:08	03:46:59	02:26:20	07:17:19
2393	2030	321	Craig Chadburn	1571	M40-44	GBR	00:42:37	03:52:40	02:27:43	07:17:54
2395	2032	322	René Beetz	515	M40-44	DEU	00:51:21	03:37:04	02:20:47	07:18:17
2409	2042	323	Gary Burns	1831	M40-44	GBR	00:44:02	03:47:02	02:26:11	07:19:41
2423	2054	324	Adam Phillips	810	M40-44	GBR	00:31:58	03:45:07	02:48:05	07:21:46