Miriam Basma Arntzen -
Ironman 70.3 Mallorca 2022

Quick facts

1491/169/22Alle/Geschlecht/AK

F25-29Altersklasse

567Startnummer

NORNationalität


31:46	3:22:38	2:02:06	6:09:48

Vergleiche Miriam Basma Arntzen mit anderen Athleten!

567 Arntzen

2852 Villavicencio ×

699 Jones ×

2949 Schmitz ×

1182 Stephens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:46	00:31:46	01:40 min/100m	-03:33 (12.) ●	-05:52 (73.) ●	-04:15 (580.) ●
Wechsel		00:38:27	00:06:41	-	-00:40 (21.) ●	-01:02 (171.) ●	-00:59 (1059.) ●
Radfahren	15.4 km	01:10:30	00:32:03	28.83 km/h	-00:29 (26.) ●	-00:01 (233.) ●	+02:06 (1996.) ●
Radfahren	34.7 km	02:13:53	01:03:23	18.27 km/h	+01:11 (26.) ●	-01:45 (198.) ●	+03:15 (1780.) ●
Radfahren	59.9 km	03:00:05	00:46:12	32.73 km/h	-00:32 (21.) ●	-02:07 (157.) ●	+01:33 (1755.) ●
Radfahren	85.5 km	03:49:25	00:49:20	31.14 km/h	-03:39 (15.) ●	-03:26 (149.) ●	+00:02 (1493.) ●
Radfahren	93.8 km	04:01:05	00:11:40	42.69 km/h	-00:39 (17.) ●	-00:50 (147.) ●	-00:02 (1445.) ●
Radfahren	93.8 km	04:01:05	03:22:38	27.77 km/h	-04:08 (20.) ●	-08:09 (168.) ●	+06:54 (1703.) ●
Wechsel		04:07:42	00:06:37	-	+01:13 (37.) ●	+00:32 (293.) ●	+00:35 (1919.) ●
Laufen	0.9 km	04:13:03	00:05:21	05:56 min/km	-00:02 (25.) ●	-00:10 (226.) ●	+00:05 (1612.) ●
Laufen	1.5 km	04:16:31	00:03:28	05:46 min/km	+00:18 (34.) ●	+00:09 (292.) ●	+00:19 (2071.) ●
Laufen	3.7 km	04:29:17	00:12:46	05:48 min/km	+00:33 (28.) ●	+00:01 (246.) ●	+00:35 (1788.) ●
Laufen	6.5 km	04:45:26	00:16:09	05:46 min/km	+00:26 (28.) ●	-00:19 (217.) ●	+00:22 (1619.) ●
Laufen	6.9 km	04:47:44	00:02:18	05:44 min/km	+00:03 (28.) ●	-00:03 (217.) ●	+00:03 (1612.) ●
Laufen	7.8 km	04:53:22	00:05:38	06:15 min/km	+00:01 (26.) ●	-00:19 (204.) ●	-00:07 (1441.) ●
Laufen	8.5 km	04:56:45	00:03:23	04:49 min/km	+00:03 (23.) ●	-00:09 (193.) ●	-00:01 (1484.) ●
Laufen	10.6 km	05:09:35	00:12:50	06:06 min/km	±00:00 (20.) ●	-00:41 (180.) ●	-00:15 (1380.) ●
Laufen	13.4 km	05:25:55	00:16:20	05:49 min/km	-00:01 (21.) ●	-00:53 (178.) ●	-00:22 (1347.) ●
Laufen	13.8 km	05:28:15	00:02:20	05:49 min/km	±00:00 (21.) ●	-00:08 (184.) ●	-00:03 (1362.) ●
Laufen	14.7 km	05:36:26	00:08:11	09:05 min/km	+02:18 (44.) ●	+01:58 (408.) ●	+02:06 (2445.) ●
Laufen	15.3 km	05:39:56	00:03:30	05:49 min/km	+00:02 (25.) ●	-00:10 (203.) ●	-00:04 (1442.) ●
Laufen	17.5 km	05:52:56	00:13:00	05:54 min/km	-00:17 (22.) ●	-00:57 (179.) ●	-00:41 (1238.) ●
Laufen	21.1 km	06:09:48	00:16:52	04:41 min/km	-00:08 (21.) ●	-01:03 (178.) ●	-00:44 (1262.) ●
Laufen	21.1 km	06:09:48	02:02:06	05:47 min/km	+03:16 (27.) ●	-02:44 (222.) ●	+01:13 (1525.) ●
Total	116.8 km	06:09:48	06:09:48	18.95 km/h	-03:52 (22.) ●	-17:15 (169.) ●	+03:28 (1491.) ●

Ges	Sex	Ak	Name	#	AK
1317	139	17	Laura Strack	2961	F25-29	DEU	00:37:10	03:20:40	01:51:07	06:00:01
1372	148	18	Megan Andrew	700	F25-29	GBR	00:43:52	03:06:14	02:03:07	06:03:24
1386	151	19	Michelle Lochtenberg	774	F25-29	NLD	00:38:11	03:06:27	02:05:47	06:04:19
1435	158	20	Pamela Villavicencio	2852	F25-29	CAN	00:31:42	03:22:40	02:01:32	06:06:57
1438	159	21	Sarah Jones	699	F25-29	GBR	00:40:22	03:13:31	02:01:54	06:07:08
1491	169	22	Miriam Basma Arntzen	567	F25-29	NOR	00:31:46	03:22:38	02:02:06	06:09:48
1510	170	23	Bea Schmitz	2949	F25-29	DEU	00:31:03	03:23:05	02:05:57	06:10:40
1524	175	24	Danielle Stephens	1182	F25-29	GBR	00:36:44	03:21:45	02:00:23	06:11:12
1536	178	25	Vittoria Lavadini	1630	F25-29	ITA	00:32:12	03:29:23	01:59:09	06:11:55
1607	190	26	Kasia Zawadzka	946	F25-29	GBR	00:37:44	03:25:38	02:00:00	06:16:18