Frank Lauter -
Ironman 70.3 Mallorca 2022

Quick facts

1605/1416/107Alle/Geschlecht/AK

M55-59Altersklasse

587Startnummer

DEUNationalität


32:11	3:19:23	2:09:36	6:16:05

Vergleiche Frank Lauter mit anderen Athleten!

587 Lauter

853 Ridley ×

359 Stuvik ×

364 Halvorsen ×

1055 Capa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:11	00:32:11	01:41 min/100m	-05:32 (24.) ●	-03:31 (572.) ●	-03:50 (652.) ●
Wechsel		00:41:08	00:08:57	-	+00:22 (137.) ●	+01:18 (1679.) ●	+01:17 (2006.) ●
Radfahren	15.4 km	01:11:50	00:30:42	30.1 km/h	-00:02 (126.) ●	+01:10 (1497.) ●	+00:45 (1664.) ●
Radfahren	34.7 km	02:14:12	01:02:22	18.57 km/h	-00:39 (117.) ●	+03:14 (1505.) ●	+02:14 (1683.) ●
Radfahren	59.9 km	02:59:17	00:45:05	33.54 km/h	-00:40 (106.) ●	+01:09 (1414.) ●	+00:26 (1533.) ●
Radfahren	85.5 km	03:48:56	00:49:39	30.94 km/h	-00:50 (114.) ●	+01:03 (1381.) ●	+00:21 (1532.) ●
Radfahren	93.8 km	04:00:31	00:11:35	42.99 km/h	-00:26 (97.) ●	+00:02 (1242.) ●	-00:07 (1384.) ●
Radfahren	93.8 km	04:00:31	03:19:23	28.23 km/h	-02:37 (116.) ●	+06:38 (1439.) ●	+03:39 (1584.) ●
Wechsel		04:06:29	00:05:58	-	-01:30 (109.) ●	-00:03 (1435.) ●	-00:04 (1680.) ●
Laufen	0.9 km	04:12:47	00:06:18	07:00 min/km	+00:32 (166.) ●	+01:05 (1906.) ●	+01:02 (2249.) ●
Laufen	1.5 km	04:16:06	00:03:19	05:31 min/km	-00:04 (123.) ●	+00:12 (1591.) ●	+00:10 (1823.) ●
Laufen	3.7 km	04:28:50	00:12:44	05:47 min/km	-00:18 (118.) ●	+00:40 (1533.) ●	+00:33 (1773.) ●
Laufen	6.5 km	04:45:53	00:17:03	06:05 min/km	±00:00 (125.) ●	+01:24 (1633.) ●	+01:16 (1908.) ●
Laufen	6.9 km	04:48:19	00:02:26	06:04 min/km	±00:00 (124.) ●	+00:12 (1629.) ●	+00:11 (1903.) ●
Laufen	7.8 km	04:54:24	00:06:05	06:45 min/km	-00:11 (118.) ●	+00:22 (1516.) ●	+00:20 (1778.) ●
Laufen	8.5 km	04:58:01	00:03:37	05:09 min/km	-00:03 (121.) ●	+00:15 (1594.) ●	+00:13 (1860.) ●
Laufen	10.6 km	05:11:55	00:13:54	06:37 min/km	-00:16 (116.) ●	+00:54 (1544.) ●	+00:49 (1804.) ●
Laufen	13.4 km	05:29:50	00:17:55	06:23 min/km	-00:06 (117.) ●	+01:19 (1546.) ●	+01:13 (1819.) ●
Laufen	13.8 km	05:32:24	00:02:34	06:24 min/km	±00:00 (119.) ●	+00:11 (1556.) ●	+00:11 (1829.) ●
Laufen	14.7 km	05:38:42	00:06:18	07:00 min/km	-00:22 (96.) ●	+00:15 (1379.) ●	+00:13 (1631.) ●
Laufen	15.3 km	05:42:28	00:03:46	06:16 min/km	-00:07 (106.) ●	+00:13 (1527.) ●	+00:12 (1810.) ●
Laufen	17.5 km	05:56:52	00:14:24	06:32 min/km	-00:22 (111.) ●	+00:46 (1463.) ●	+00:43 (1735.) ●
Laufen	21.1 km	06:16:05	00:19:13	05:20 min/km	+00:14 (128.) ●	+01:41 (1574.) ●	+01:37 (1867.) ●
Laufen	21.1 km	06:16:05	02:09:36	06:08 min/km	-01:03 (120.) ●	+09:29 (1560.) ●	+08:43 (1827.) ●
Total	116.8 km	06:16:05	06:16:05	18.63 km/h	-10:20 (107.) ●	+13:51 (1416.) ●	+09:45 (1605.) ●

Ges	Sex	Ak	Name	#	AK
1565	1382	102	Roy Matthews	2357	M55-59	GBR	00:36:43	03:05:05	02:18:43	06:14:12
1568	1384	103	Luca Stanchieri	389	M55-59	ITA	00:36:54	03:20:40	02:03:08	06:14:20
1570	1386	104	David Blazquez Arnedo	2914	M55-59	ESP	00:33:45	03:23:19	02:04:01	06:14:22
1588	1402	105	James Ridley	853	M55-59	GBR	00:37:43	03:15:29	02:10:49	06:15:06
1604	1415	106	Jan Kjetil Stuvik	359	M55-59	NOR	00:36:46	03:12:06	02:14:11	06:16:04
1605	1416	107	Frank Lauter	587	M55-59	DEU	00:32:11	03:19:23	02:09:36	06:16:05
1606	1417	108	Alf Halvorsen	364	M55-59	NOR	00:43:35	03:19:40	01:59:18	06:16:16
1638	1442	109	Alp Resat Capa	1055	M55-59	TUR	00:37:40	11:40:34	01:56:22	06:18:30
1640	1444	110	Björn Nordén	2753	M55-59	SWE	00:33:23	03:26:05	02:00:51	06:18:41
1644	1448	111	Dirk Uhlmannsiek	698	M55-59	DEU	00:36:54	03:23:22	02:07:54	06:18:54