Adam Skrobol -
Ironman 70.3 Mallorca 2022

Quick facts

2455/2077/366Alle/Geschlecht/AK

M45-49Altersklasse

676Startnummer

POLNationalität


45:35	4:19:10	2:03:55	7:26:26

Vergleiche Adam Skrobol mit anderen Athleten!

676 Skrobol

2530 Galvin ×

2955 Hammonds ×

1756 Jones ×

1403 Flor Mairata ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:35	00:45:35	02:23 min/100m	+09:31 (374.) ●	+09:53 (2131.) ●	+09:34 (2533.) ●
Wechsel		00:54:43	00:09:08	-	+01:33 (314.) ●	+01:29 (1719.) ●	+01:28 (2053.) ●
Radfahren	15.4 km	01:24:17	00:29:34	31.25 km/h	+00:04 (223.) ●	+00:02 (1220.) ●	-00:23 (1343.) ●
Radfahren	34.7 km	02:26:25	01:02:08	18.64 km/h	+02:40 (266.) ●	+03:00 (1489.) ●	+02:00 (1658.) ●
Radfahren	59.9 km	04:08:51	01:42:26	14.76 km/h	+58:33 (392.) ●	+58:30 (2231.) ●	+57:47 (2672.) ●
Radfahren	85.5 km	05:01:47	00:52:56	29.02 km/h	+04:34 (317.) ●	+04:20 (1752.) ●	+03:38 (1989.) ●
Radfahren	93.8 km	05:13:53	00:12:06	41.16 km/h	+00:37 (274.) ●	+00:33 (1486.) ●	+00:24 (1662.) ●
Radfahren	93.8 km	05:13:53	04:19:10	21.72 km/h	+01:06:28 (390.) ●	+01:06:25 (2217.) ●	+01:03:26 (2641.) ●
Wechsel		05:22:31	00:08:38	-	+02:15 (351.) ●	+02:37 (1997.) ●	+02:36 (2371.) ●
Laufen	0.9 km	05:27:40	00:05:09	05:43 min/km	-00:07 (211.) ●	-00:04 (1222.) ●	-00:07 (1404.) ●
Laufen	1.5 km	05:31:02	00:03:22	05:36 min/km	+00:14 (290.) ●	+00:15 (1661.) ●	+00:13 (1917.) ●
Laufen	3.7 km	05:44:17	00:13:15	06:01 min/km	+01:06 (295.) ●	+01:11 (1678.) ●	+01:04 (1954.) ●
Laufen	6.5 km	06:00:55	00:16:38	05:56 min/km	+00:58 (275.) ●	+00:59 (1544.) ●	+00:51 (1792.) ●
Laufen	6.9 km	06:03:17	00:02:22	05:54 min/km	+00:08 (272.) ●	+00:08 (1522.) ●	+00:07 (1768.) ●
Laufen	7.8 km	06:09:15	00:05:58	06:37 min/km	+00:12 (268.) ●	+00:15 (1451.) ●	+00:13 (1700.) ●
Laufen	8.5 km	06:12:48	00:03:33	05:04 min/km	+00:11 (273.) ●	+00:11 (1519.) ●	+00:09 (1772.) ●
Laufen	10.6 km	06:26:14	00:13:26	06:23 min/km	+00:28 (254.) ●	+00:26 (1392.) ●	+00:21 (1615.) ●
Laufen	13.4 km	06:43:18	00:17:04	06:05 min/km	+00:28 (239.) ●	+00:28 (1353.) ●	+00:22 (1582.) ●
Laufen	13.8 km	06:45:44	00:02:26	06:04 min/km	+00:04 (239.) ●	+00:03 (1351.) ●	+00:03 (1578.) ●
Laufen	14.7 km	06:51:31	00:05:47	06:25 min/km	-00:16 (186.) ●	-00:16 (1097.) ●	-00:18 (1279.) ●
Laufen	15.3 km	06:55:05	00:03:34	05:56 min/km	+00:03 (236.) ●	+00:01 (1318.) ●	±00:00 (1540.) ●
Laufen	17.5 km	07:08:51	00:13:46	06:15 min/km	+00:12 (232.) ●	+00:08 (1297.) ●	+00:05 (1529.) ●
Laufen	21.1 km	07:26:26	00:17:35	04:53 min/km	-00:03 (221.) ●	+00:03 (1253.) ●	-00:01 (1485.) ●
Laufen	21.1 km	07:26:26	02:03:55	05:52 min/km	+03:38 (252.) ●	+03:48 (1373.) ●	+03:02 (1606.) ●
Total	116.8 km	07:26:26	07:26:26	15.7 km/h	+01:23:25 (366.) ●	+01:24:12 (2077.) ●	+01:20:06 (2455.) ●

Ges	Sex	Ak	Name	#	AK
2408	2041	361	Ian Travers	1653	M45-49	GBR	00:36:01	04:01:20	02:23:18	07:19:35
2412	2045	362	Anthony Treanor	1975	M45-49	IRL	00:33:43	03:48:28	02:44:51	07:20:25
2421	2052	363	Andreas Kuntz	2983	M45-49	CHE	00:39:46	03:53:33	02:25:06	07:21:41
2446	2069	364	Donal Galvin	2530	M45-49	IRL	00:42:27	03:45:55	02:36:00	07:25:16
2452	2074	365	Simon Hammonds	2955	M45-49	GBR	00:43:05	03:38:23	02:46:42	07:25:51
2455	2077	366	Adam Skrobol	676	M45-49	POL	00:45:35	04:19:10	02:03:55	07:26:26
2456	2078	367	Jonathan Jones	1756	M45-49	GBR	00:47:05	03:40:37	02:39:57	07:26:30
2460	2081	368	Jordi Flor Mairata	1403	M45-49	ESP	00:48:54	03:44:35	02:36:19	07:27:40
2467	2086	369	Stephen Fletcher-Green	2769	M45-49	GBR	00:35:41	09:25:48	02:35:36	07:28:16
2470	2088	370	Steven Ashton	1820	M45-49	GBR	00:37:01	03:31:10	03:03:52	07:28:48