Julie Rookes -
Ironman 70.3 Mallorca 2022

Quick facts

2603/419/77Alle/Geschlecht/AK

F45-49Altersklasse

769Startnummer

GBRNationalität


37:27	4:01:10	2:56:35	7:53:17

Vergleiche Julie Rookes mit anderen Athleten!

769 Rookes

343 Phelan ×

1876 Grünewald-Mann ×

318 Mallon ×

854 Wakeham ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:27	00:37:27	01:58 min/100m	-01:27 (35.) ●	-00:11 (221.) ●	+01:26 (1708.) ●
Wechsel		00:46:53	00:09:26	-	+01:13 (62.) ●	+01:43 (350.) ●	+01:46 (2132.) ●
Radfahren	15.4 km	01:21:55	00:35:02	26.37 km/h	+02:42 (68.) ●	+02:58 (354.) ●	+05:05 (2435.) ●
Radfahren	34.7 km	02:40:58	01:19:03	14.65 km/h	+12:01 (76.) ●	+13:55 (406.) ●	+18:55 (2577.) ●
Radfahren	59.9 km	03:34:47	00:53:49	28.1 km/h	+04:46 (70.) ●	+05:30 (384.) ●	+09:10 (2537.) ●
Radfahren	85.5 km	04:34:44	00:59:57	25.62 km/h	+06:41 (71.) ●	+07:11 (374.) ●	+10:39 (2469.) ●
Radfahren	93.8 km	04:48:03	00:13:19	37.4 km/h	+00:34 (53.) ●	+00:49 (302.) ●	+01:37 (2226.) ●
Radfahren	93.8 km	04:48:03	04:01:10	23.34 km/h	+26:44 (74.) ●	+30:23 (390.) ●	+45:26 (2523.) ●
Wechsel		04:56:42	00:08:39	-	+01:48 (65.) ●	+02:34 (376.) ●	+02:37 (2373.) ●
Laufen	0.9 km	05:03:16	00:06:34	07:17 min/km	+00:50 (69.) ●	+01:03 (369.) ●	+01:18 (2356.) ●
Laufen	1.5 km	05:07:19	00:04:03	06:45 min/km	+00:34 (69.) ●	+00:44 (402.) ●	+00:54 (2517.) ●
Laufen	3.7 km	05:23:28	00:16:09	07:20 min/km	+02:41 (72.) ●	+03:24 (411.) ●	+03:58 (2528.) ●
Laufen	6.5 km	05:47:16	00:23:48	08:30 min/km	+06:40 (82.) ●	+07:20 (439.) ●	+08:01 (2641.) ●
Laufen	6.9 km	05:50:40	00:03:24	08:29 min/km	+00:57 (82.) ●	+01:03 (439.) ●	+01:09 (2640.) ●
Laufen	7.8 km	06:00:58	00:10:18	11:26 min/km	+03:59 (82.) ●	+04:21 (438.) ●	+04:33 (2656.) ●
Laufen	8.5 km	06:06:17	00:05:19	07:35 min/km	+01:37 (80.) ●	+01:47 (434.) ●	+01:55 (2641.) ●
Laufen	10.6 km	06:26:06	00:19:49	09:26 min/km	+05:42 (81.) ●	+06:18 (439.) ●	+06:44 (2636.) ●
Laufen	13.4 km	06:51:11	00:25:05	08:57 min/km	+07:07 (81.) ●	+07:52 (438.) ●	+08:23 (2636.) ●
Laufen	13.8 km	06:54:46	00:03:35	08:57 min/km	+01:01 (81.) ●	+01:07 (438.) ●	+01:12 (2635.) ●
Laufen	14.7 km	07:03:40	00:08:54	09:53 min/km	+02:23 (76.) ●	+02:41 (423.) ●	+02:49 (2568.) ●
Laufen	15.3 km	07:09:16	00:05:36	09:19 min/km	+01:45 (82.) ●	+01:56 (436.) ●	+02:02 (2634.) ●
Laufen	17.5 km	07:29:27	00:20:11	09:10 min/km	+05:31 (80.) ●	+06:14 (432.) ●	+06:30 (2597.) ●
Laufen	21.1 km	07:53:17	00:23:50	06:37 min/km	+04:59 (78.) ●	+05:55 (423.) ●	+06:14 (2537.) ●
Laufen	21.1 km	07:53:17	02:56:35	08:22 min/km	+45:46 (81.) ●	+51:45 (435.) ●	+55:42 (2633.) ●
Total	116.8 km	07:53:17	07:53:17	14.81 km/h	+01:14:04 (77.) ●	+01:26:14 (419.) ●	+01:46:57 (2603.) ●

Ges	Sex	Ak	Name	#	AK
2568	405	72	Angharad Fletcher	664	F45-49	GBR	00:43:47	04:16:37	02:25:10	07:44:31
2570	406	73	Lori McArthur	652	F45-49	GBR	00:41:45	03:56:56	02:44:30	07:44:44
2587	413	74	Silje Leira	584	F45-49	SWE	00:50:06	04:00:00	02:42:13	07:48:45
2593	416	75	Paula Phelan	343	F45-49	IRL	00:41:04	04:20:44	02:30:30	07:49:43
2598	418	76	Yvonne Grünewald-Mann	1876	F45-49	DEU	00:48:41	03:59:15	02:39:31	07:50:50
2603	419	77	Julie Rookes	769	F45-49	GBR	00:37:27	04:01:10	02:56:35	07:53:17
2606	420	78	Noreen Mallon	318	F45-49	IRL	00:39:45	03:59:42	02:46:27	07:53:56
2607	421	79	Louise Wakeham	854	F45-49	GBR	00:48:20	04:02:27	02:41:34	07:54:55
2608	422	80	Vanessa Pinto	1465	F45-49	ITA	00:43:37	04:22:22	02:26:53	07:55:36
2625	425	81	Victoria Mee	1069	F45-49	GBR	00:34:26	03:56:33	03:14:17	08:02:15