Ruben Duran -
Ironman Lanzarote 2022

Quick facts

671/616/83Alle/Geschlecht/AK

M50-54Altersklasse

1022Startnummer

ESPNationalität


1:27:11	7:55:43	5:13:33	14:59:47

Vergleiche Ruben Duran mit anderen Athleten!

1022 Duran

1065 Dominguez Quintana ×

1013 Castellari ×

1011 Brollo ×

1059 Smith ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:27:11	01:27:11	02:17 min/100m	+04:47 (87.) ●	+06:55 (610.) ●	+06:56 (670.) ●
Wechsel		01:37:57	00:10:46	-	+01:00 (81.) ●	+01:46 (592.) ●	+01:51 (660.) ●
Radfahren	37.5 km	02:57:36	01:19:39	28.25 km/h	+01:19 (70.) ●	+03:11 (533.) ●	+02:49 (563.) ●
Radfahren	66 km	04:19:02	01:21:26	21 km/h	-00:45 (57.) ●	+02:04 (471.) ●	+01:41 (500.) ●
Radfahren	89.9 km	05:13:22	00:54:20	26.39 km/h	-01:27 (55.) ●	+00:05 (424.) ●	-00:09 (450.) ●
Radfahren	106.5 km	06:23:33	01:10:11	14.19 km/h	+14:36 (117.) ●	+16:48 (789.) ●	+16:39 (867.) ●
Radfahren	139 km	07:53:13	01:29:40	21.75 km/h	+06:58 (90.) ●	+09:26 (639.) ●	+09:10 (694.) ●
Radfahren	163 km	08:56:46	01:03:33	22.66 km/h	+06:27 (101.) ●	+08:16 (701.) ●	+08:01 (758.) ●
Radfahren	180.1 km	09:33:40	00:36:54	27.8 km/h	+00:15 (59.) ●	+01:08 (496.) ●	+01:01 (537.) ●
Radfahren	180.1 km	09:33:40	07:55:43	22.72 km/h	+27:23 (85.) ●	+40:58 (618.) ●	+39:12 (663.) ●
Wechsel		09:46:14	00:12:34	-	+02:32 (94.) ●	+03:10 (661.) ●	+03:14 (731.) ●
Laufen	4.7 km	10:19:03	00:32:49	06:58 min/km	+01:25 (82.) ●	+03:09 (607.) ●	+03:07 (661.) ●
Laufen	12 km	11:08:28	00:49:25	06:46 min/km	+02:29 (85.) ●	+05:18 (620.) ●	+05:15 (678.) ●
Laufen	19.4 km	11:59:54	00:51:26	06:57 min/km	+03:20 (86.) ●	+06:33 (637.) ●	+06:34 (702.) ●
Laufen	23.9 km	12:33:40	00:33:46	07:30 min/km	+00:50 (71.) ●	+02:41 (541.) ●	+02:45 (599.) ●
Laufen	28.5 km	13:10:51	00:37:11	08:04 min/km	+03:56 (96.) ●	+05:51 (691.) ●	+05:53 (758.) ●
Laufen	33 km	13:49:30	00:38:39	08:35 min/km	+05:14 (101.) ●	+06:58 (705.) ●	+06:53 (763.) ●
Laufen	37.6 km	14:24:18	00:34:48	07:33 min/km	+00:50 (71.) ●	+02:13 (526.) ●	+02:10 (571.) ●
Laufen	42 km	14:59:40	00:35:22	08:02 min/km	+02:37 (84.) ●	+04:07 (613.) ●	+04:01 (667.) ●
Laufen	42.1 km	14:59:47	00:00:07	01:09 min/km	-00:03 (18.) ●	-00:07 (102.) ●	-00:06 (105.) ●
Laufen	42.1 km	14:59:47	05:13:33	07:26 min/km	+20:38 (82.) ●	+36:43 (621.) ●	+36:32 (680.) ●
Total	226 km	14:59:47	14:59:47	15.07 km/h	+56:20 (83.) ●	+01:29:32 (616.) ●	+01:27:45 (671.) ●

Ges	Sex	Ak	Name	#	AK
652	601	78	Roel van den Hoek	1046	M50-54	NLD	01:11:23	06:45:54	06:30:37	14:50:28
662	608	79	Pedro Miguel Paredes Martinez	955	M50-54	ESP	01:47:08	07:40:38	04:59:43	14:55:06
664	609	80	Philip Waring	1091	M50-54	GBR	01:20:29	07:13:59	06:01:02	14:56:39
665	610	81	Carlos Dominguez Quintana	1065	M50-54	ESP	01:30:03	08:31:16	04:24:22	14:57:05
666	611	82	Cristian Castellari	1013	M50-54	ITA	01:23:09	08:07:58	05:05:38	14:57:25
671	616	83	Ruben Duran	1022	M50-54	ESP	01:27:11	07:55:43	05:13:33	14:59:47
676	621	84	Jacopo Brollo	1011	M50-54	ITA	01:25:10	08:03:34	05:13:34	15:02:17
686	631	85	Mark Smith	1059	M50-54	GBR	01:25:04	08:34:24	04:43:42	15:06:13
690	635	86	Halpin John	969	M50-54	IRL	01:12:16	07:27:19	06:07:48	15:09:52
692	637	87	Dai Lloyd-Jones	1064	M50-54	GBR	01:18:28	08:01:15	05:23:03	15:11:07