Juan Gonzalez Benasco -
Ironman Lanzarote 2022

Quick facts

160/146/10Alle/Geschlecht/AK

M50-54Altersklasse

1030Startnummer

ESPNationalität


1:16:08	6:43:10	3:33:53	11:46:07

Vergleiche Juan Gonzalez Benasco mit anderen Athleten!

1030 Gonzalez Benasco

1052 Mitropapas ×

1113 Pauwels ×

1021 Paradinas ×

115 Clarke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:08	01:16:08	02:00 min/100m	-06:16 (37.) ●	-04:08 (311.) ●	-04:07 (338.) ●
Wechsel		01:23:10	00:07:02	-	-02:44 (29.) ●	-01:58 (266.) ●	-01:53 (300.) ●
Radfahren	37.5 km	02:38:15	01:15:05	29.97 km/h	-03:15 (40.) ●	-01:23 (351.) ●	-01:45 (372.) ●
Radfahren	66 km	03:52:34	01:14:19	23.01 km/h	-07:52 (31.) ●	-05:03 (276.) ●	-05:26 (295.) ●
Radfahren	89.9 km	04:43:14	00:50:40	28.3 km/h	-05:07 (29.) ●	-03:35 (251.) ●	-03:49 (268.) ●
Radfahren	106.5 km	05:32:19	00:49:05	20.29 km/h	-06:30 (34.) ●	-04:18 (282.) ●	-04:27 (304.) ●
Radfahren	139 km	06:43:41	01:11:22	27.32 km/h	-11:20 (17.) ●	-08:52 (177.) ●	-09:08 (191.) ●
Radfahren	163 km	07:34:06	00:50:25	28.56 km/h	-06:41 (23.) ●	-04:52 (217.) ●	-05:07 (233.) ●
Radfahren	180.1 km	08:06:20	00:32:14	31.83 km/h	-04:25 (17.) ●	-03:32 (159.) ●	-03:39 (168.) ●
Radfahren	180.1 km	08:06:20	06:43:10	26.8 km/h	-45:10 (25.) ●	-31:35 (234.) ●	-33:21 (251.) ●
Wechsel		08:12:14	00:05:54	-	-04:08 (15.) ●	-03:30 (158.) ●	-03:26 (182.) ●
Laufen	4.7 km	08:35:55	00:23:41	05:02 min/km	-07:43 (4.) ●	-05:59 (96.) ●	-06:01 (102.) ●
Laufen	12 km	09:11:17	00:35:22	04:50 min/km	-11:34 (2.) ●	-08:45 (115.) ●	-08:48 (123.) ●
Laufen	19.4 km	09:47:31	00:36:14	04:53 min/km	-11:52 (6.) ●	-08:39 (136.) ●	-08:38 (149.) ●
Laufen	23.9 km	10:11:15	00:23:44	05:16 min/km	-09:12 (4.) ●	-07:21 (109.) ●	-07:17 (120.) ●
Laufen	28.5 km	10:35:33	00:24:18	05:16 min/km	-08:57 (3.) ●	-07:02 (103.) ●	-07:00 (115.) ●
Laufen	33 km	10:58:57	00:23:24	05:12 min/km	-10:01 (3.) ●	-08:17 (65.) ●	-08:22 (73.) ●
Laufen	37.6 km	11:23:43	00:24:46	05:23 min/km	-09:12 (5.) ●	-07:49 (96.) ●	-07:52 (107.) ●
Laufen	42 km	11:46:00	00:22:17	05:03 min/km	-10:28 (3.) ●	-08:58 (49.) ●	-09:04 (54.) ●
Laufen	42.1 km	11:46:07	00:00:07	01:09 min/km	-00:03 (11.) ●	-00:07 (82.) ●	-00:06 (85.) ●
Laufen	42.1 km	11:46:07	03:33:53	05:04 min/km	-01:19:02 (2.) ●	-01:02:57 (83.) ●	-01:03:08 (91.) ●
Total	226 km	11:46:07	11:46:07	19.2 km/h	-02:17:20 (10.) ●	-01:44:08 (146.) ●	-01:45:55 (160.) ●

Ges	Sex	Ak	Name	#	AK
117	105	5	David Exposito Muñoz	988	M50-54	ESP	01:18:18	06:09:27	03:42:22	11:22:57
123	110	6	Chris Wild	113	M50-54	GBR	01:10:38	06:24:45	03:43:13	11:27:37
127	114	7	Moises Hernández Ramírez	979	M50-54	ESP	01:15:56	06:23:25	03:36:47	11:29:25
132	118	8	Giorgos Mitropapas	1052	M50-54	GRC	01:03:01	06:46:23	03:34:07	11:33:27
135	121	9	Johan Pauwels	1113	M50-54	BEL	01:06:58	05:50:40	04:23:28	11:34:56
160	146	10	Juan Gonzalez Benasco	1030	M50-54	ESP	01:16:08	06:43:10	03:33:53	11:46:07
174	160	11	Eusebio Paradinas	1021	M50-54	ESP	01:12:48	06:25:08	03:57:56	11:48:51
179	165	12	Derek Clarke	115	M50-54	GBR	01:14:10	06:17:40	04:07:12	11:51:48
187	172	13	Ian Dickens	116	M50-54	GBR	01:20:42	06:19:00	04:05:12	11:55:20
190	175	14	Carl Shawcross	114	M50-54	GBR	01:06:53	06:34:58	04:02:51	11:57:57