Mark Goulding -
Ironman Lanzarote 2022

Quick facts

764/701/106Alle/Geschlecht/AK

M50-54Altersklasse

1035Startnummer

GBRNationalität


1:28:33	8:25:47	5:26:03	15:39:13

Vergleiche Mark Goulding mit anderen Athleten!

1035 Goulding

1105 Roddis ×

1040 Leskovec ×

986 O'Flaherty ×

1109 Bell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:28:33	01:28:33	02:19 min/100m	+06:09 (92.) ●	+08:17 (631.) ●	+08:18 (694.) ●
Wechsel		01:37:46	00:09:13	-	-00:33 (61.) ●	+00:13 (470.) ●	+00:18 (528.) ●
Radfahren	37.5 km	03:04:20	01:26:34	25.99 km/h	+08:14 (114.) ●	+10:06 (732.) ●	+09:44 (792.) ●
Radfahren	66 km	04:36:35	01:32:15	18.54 km/h	+10:04 (104.) ●	+12:53 (707.) ●	+12:30 (765.) ●
Radfahren	89.9 km	05:42:53	01:06:18	21.63 km/h	+10:31 (117.) ●	+12:03 (783.) ●	+11:49 (857.) ●
Radfahren	106.5 km	06:47:02	01:04:09	15.53 km/h	+08:34 (106.) ●	+10:46 (712.) ●	+10:37 (778.) ●
Radfahren	139 km	08:17:44	01:30:42	21.5 km/h	+08:00 (94.) ●	+10:28 (659.) ●	+10:12 (716.) ●
Radfahren	163 km	09:21:17	01:03:33	22.66 km/h	+06:27 (100.) ●	+08:16 (700.) ●	+08:01 (757.) ●
Radfahren	180.1 km	10:03:33	00:42:16	24.27 km/h	+05:37 (117.) ●	+06:30 (778.) ●	+06:23 (850.) ●
Radfahren	180.1 km	10:03:33	08:25:47	21.36 km/h	+57:27 (109.) ●	+01:11:02 (729.) ●	+01:09:16 (791.) ●
Wechsel		10:13:10	00:09:37	-	-00:25 (61.) ●	+00:13 (460.) ●	+00:17 (506.) ●
Laufen	4.7 km	10:49:28	00:36:18	07:43 min/km	+04:54 (104.) ●	+06:38 (719.) ●	+06:36 (789.) ●
Laufen	12 km	11:38:31	00:49:03	06:43 min/km	+02:07 (80.) ●	+04:56 (594.) ●	+04:53 (652.) ●
Laufen	19.4 km	12:29:38	00:51:07	06:54 min/km	+03:01 (83.) ●	+06:14 (629.) ●	+06:15 (694.) ●
Laufen	23.9 km	13:07:02	00:37:24	08:18 min/km	+04:28 (92.) ●	+06:19 (681.) ●	+06:23 (749.) ●
Laufen	28.5 km	13:44:20	00:37:18	08:06 min/km	+04:03 (97.) ●	+05:58 (692.) ●	+06:00 (759.) ●
Laufen	33 km	14:23:16	00:38:56	08:39 min/km	+05:31 (104.) ●	+07:15 (712.) ●	+07:10 (771.) ●
Laufen	37.6 km	15:01:25	00:38:09	08:17 min/km	+04:11 (92.) ●	+05:34 (654.) ●	+05:31 (709.) ●
Laufen	42 km	15:39:05	00:37:40	08:33 min/km	+04:55 (101.) ●	+06:25 (680.) ●	+06:19 (739.) ●
Laufen	42.1 km	15:39:13	00:00:08	01:19 min/km	-00:02 (43.) ●	-00:06 (254.) ●	-00:05 (275.) ●
Laufen	42.1 km	15:39:13	05:26:03	07:44 min/km	+33:08 (93.) ●	+49:13 (680.) ●	+49:02 (743.) ●
Total	226 km	15:39:13	15:39:13	14.44 km/h	+01:35:46 (106.) ●	+02:08:58 (701.) ●	+02:07:11 (764.) ●

Ges	Sex	Ak	Name	#	AK
743	681	101	Kim Hansen	1135	M50-54	DNK	01:29:18	07:56:34	05:36:49	15:28:58
744	682	102	Simone Cavallini	1067	M50-54	ITA	01:44:56	08:42:16	04:45:17	15:29:09
747	685	103	Jose Antonio Arenas Orejuela	1111	M50-54	ESP	01:37:19	07:45:12	05:42:48	15:31:17
749	687	104	Adrian Roddis	1105	M50-54	GBR	01:13:52	08:26:41	05:37:21	15:32:58
751	689	105	Michael Leskovec	1040	M50-54	AUS	01:23:22	08:01:43	05:41:28	15:34:21
764	701	106	Mark Goulding	1035	M50-54	GBR	01:28:33	08:25:47	05:26:03	15:39:13
774	710	107	Michael O'Flaherty	986	M50-54	IRL	01:48:54	08:10:39	05:15:51	15:41:55
779	715	108	Andrew Bell	1109	M50-54	GBR	01:47:54	08:41:46	04:57:47	15:44:05
793	727	109	Ray Newell	1108	M50-54	GBR	01:35:45	08:32:06	05:17:52	15:50:11
797	731	110	Yves Granger	1045	M50-54	FRA	01:21:40	08:15:05	05:51:20	15:51:53