Rastinger Gerhard -
Ironman Lanzarote 2022
Quick facts
360/336/69Alle/Geschlecht/AK
M45-49Altersklasse
110Startnummer
AUTNationalität
1:30:26 | 7:05:00 | 4:16:20 | 13:06:51 |
Vergleiche Rastinger Gerhard mit anderen Athleten!
110 Gerhard
860 Sanchez Asensio ×
767 Rumble ×
911 Grucker ×
825 González Rodríguez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:30:26 | 01:30:26 | 02:22 min/100m | +09:07 (143.) ● | +10:10 (672.) ● | +10:11 (737.) ● |
Wechsel | 01:39:00 | 00:08:34 | - | -00:53 (83.) ● | -00:26 (417.) ● | -00:21 (468.) ● | |
Radfahren | 37.5 km | 02:54:51 | 01:15:51 | 29.66 km/h | -01:33 (76.) ● | -00:37 (385.) ● | -00:59 (409.) ● |
Radfahren | 66 km | 04:19:35 | 01:24:44 | 20.18 km/h | +04:08 (117.) ● | +05:22 (555.) ● | +04:59 (590.) ● |
Radfahren | 89.9 km | 05:15:45 | 00:56:10 | 25.53 km/h | +01:03 (110.) ● | +01:55 (498.) ● | +01:41 (530.) ● |
Radfahren | 106.5 km | 06:07:31 | 00:51:46 | 19.24 km/h | -02:35 (77.) ● | -01:37 (374.) ● | -01:46 (401.) ● |
Radfahren | 139 km | 07:19:12 | 01:11:41 | 27.2 km/h | -09:44 (31.) ● | -08:33 (184.) ● | -08:49 (199.) ● |
Radfahren | 163 km | 08:11:00 | 00:51:48 | 27.8 km/h | -04:06 (55.) ● | -03:29 (275.) ● | -03:44 (294.) ● |
Radfahren | 180.1 km | 08:44:00 | 00:33:00 | 31.09 km/h | -03:01 (37.) ● | -02:46 (208.) ● | -02:53 (219.) ● |
Radfahren | 180.1 km | 08:44:00 | 07:05:00 | 25.43 km/h | -15:48 (75.) ● | -09:45 (356.) ● | -11:31 (380.) ● |
Wechsel | 08:50:31 | 00:06:31 | - | -03:08 (31.) ● | -02:53 (203.) ● | -02:49 (230.) ● | |
Laufen | 4.7 km | 09:15:54 | 00:25:23 | 05:24 min/km | -04:53 (29.) ● | -04:17 (186.) ● | -04:19 (201.) ● |
Laufen | 12 km | 09:53:13 | 00:37:19 | 05:06 min/km | -08:00 (30.) ● | -06:48 (173.) ● | -06:51 (188.) ● |
Laufen | 19.4 km | 10:31:05 | 00:37:52 | 05:07 min/km | -07:52 (33.) ● | -07:01 (190.) ● | -07:00 (210.) ● |
Laufen | 23.9 km | 11:01:19 | 00:30:14 | 06:43 min/km | -01:08 (79.) ● | -00:51 (381.) ● | -00:47 (420.) ● |
Laufen | 28.5 km | 11:29:25 | 00:28:06 | 06:06 min/km | -03:18 (52.) ● | -03:14 (257.) ● | -03:12 (281.) ● |
Laufen | 33 km | 11:56:52 | 00:27:27 | 06:06 min/km | -04:16 (44.) ● | -04:14 (222.) ● | -04:19 (243.) ● |
Laufen | 37.6 km | 12:26:15 | 00:29:23 | 06:23 min/km | -03:18 (63.) ● | -03:12 (289.) ● | -03:15 (316.) ● |
Laufen | 42 km | 13:06:42 | 00:40:27 | 09:11 min/km | +09:02 (159.) ● | +09:12 (740.) ● | +09:06 (805.) ● |
Laufen | 42.1 km | 13:06:51 | 00:00:09 | 01:29 min/km | ±00:00 (118.) ● | -00:05 (545.) ● | -00:04 (596.) ● |
Laufen | 42.1 km | 13:06:51 | 04:16:20 | 06:05 min/km | -23:43 (62.) ● | -20:30 (293.) ● | -20:41 (320.) ● |
Total | 226 km | 13:06:51 | 13:06:51 | 17.23 km/h | -34:25 (69.) ● | -23:24 (336.) ● | -25:11 (360.) ● |