Manuel Garduño Rodríguez -
Ironman Lanzarote 2022

Quick facts

489/456/52Alle/Geschlecht/AK

M50-54Altersklasse

1123Startnummer

ESPNationalität


1:22:09	7:41:56	4:28:50	13:49:51

Vergleiche Manuel Garduño Rodríguez mit anderen Athleten!

1123 Garduño Rodríguez

987 Firmin ×

1124 Turner ×

978 Sheridan ×

1095 Consorte ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:22:09	01:22:09	02:09 min/100m	-00:15 (64.) ●	+01:53 (490.) ●	+01:54 (534.) ●
Wechsel		01:30:14	00:08:05	-	-01:41 (45.) ●	-00:55 (371.) ●	-00:50 (420.) ●
Radfahren	37.5 km	02:49:51	01:19:37	28.26 km/h	+01:17 (68.) ●	+03:09 (529.) ●	+02:47 (558.) ●
Radfahren	66 km	04:13:00	01:23:09	20.57 km/h	+00:58 (66.) ●	+03:47 (523.) ●	+03:24 (555.) ●
Radfahren	89.9 km	05:11:04	00:58:04	24.7 km/h	+02:17 (78.) ●	+03:49 (568.) ●	+03:35 (605.) ●
Radfahren	106.5 km	06:14:11	01:03:07	15.78 km/h	+07:32 (100.) ●	+09:44 (692.) ●	+09:35 (754.) ●
Radfahren	139 km	07:34:41	01:20:30	24.22 km/h	-02:12 (53.) ●	+00:16 (435.) ●	±00:00 (463.) ●
Radfahren	163 km	08:33:53	00:59:12	24.32 km/h	+02:06 (75.) ●	+03:55 (564.) ●	+03:40 (605.) ●
Radfahren	180.1 km	09:12:10	00:38:17	26.8 km/h	+01:38 (82.) ●	+02:31 (598.) ●	+02:24 (646.) ●
Radfahren	180.1 km	09:12:10	07:41:56	23.39 km/h	+13:36 (68.) ●	+27:11 (553.) ●	+25:25 (590.) ●
Wechsel		09:21:01	00:08:51	-	-01:11 (47.) ●	-00:33 (399.) ●	-00:29 (441.) ●
Laufen	4.7 km	09:48:37	00:27:36	05:52 min/km	-03:48 (35.) ●	-02:04 (316.) ●	-02:06 (344.) ●
Laufen	12 km	10:34:28	00:45:51	06:16 min/km	-01:05 (65.) ●	+01:44 (504.) ●	+01:41 (552.) ●
Laufen	19.4 km	11:16:37	00:42:09	05:41 min/km	-05:57 (42.) ●	-02:44 (338.) ●	-02:43 (368.) ●
Laufen	23.9 km	11:49:28	00:32:51	07:18 min/km	-00:05 (65.) ●	+01:46 (504.) ●	+01:50 (557.) ●
Laufen	28.5 km	12:25:25	00:35:57	07:48 min/km	+02:42 (90.) ●	+04:37 (644.) ●	+04:39 (707.) ●
Laufen	33 km	12:54:26	00:29:01	06:26 min/km	-04:24 (32.) ●	-02:40 (295.) ●	-02:45 (323.) ●
Laufen	37.6 km	13:23:48	00:29:22	06:23 min/km	-04:36 (35.) ●	-03:13 (287.) ●	-03:16 (314.) ●
Laufen	42 km	13:49:43	00:25:55	05:53 min/km	-06:50 (16.) ●	-05:20 (193.) ●	-05:26 (213.) ●
Laufen	42.1 km	13:49:51	00:00:08	01:19 min/km	-00:02 (56.) ●	-00:06 (311.) ●	-00:05 (340.) ●
Laufen	42.1 km	13:49:51	04:28:50	06:23 min/km	-24:05 (44.) ●	-08:00 (368.) ●	-08:11 (400.) ●
Total	226 km	13:49:51	13:49:51	16.34 km/h	-13:36 (52.) ●	+19:36 (456.) ●	+17:49 (489.) ●

Ges	Sex	Ak	Name	#	AK
460	428	47	Mariano Robledo Renero	953	M50-54	ESP	01:32:24	07:40:42	04:07:41	13:40:47
475	442	48	Stefan Kramer	991	M50-54	DEU	01:16:47	07:27:38	04:41:23	13:44:43
476	443	49	Nathan Blake	997	M50-54	GBR	01:15:32	06:23:31	05:47:13	13:44:55
478	445	50	Chris Firmin	987	M50-54	GBR	01:20:16	07:08:35	05:02:25	13:46:32
484	451	51	Phillip Turner	1124	M50-54	GBR	01:16:48	06:59:37	05:13:32	13:48:26
489	456	52	Manuel Garduño Rodríguez	1123	M50-54	ESP	01:22:09	07:41:56	04:28:50	13:49:51
497	464	53	Marcus Sheridan	978	M50-54	GBR	01:22:49	07:24:34	04:46:37	13:52:05
504	471	54	Alessandro Consorte	1095	M50-54	ITA	01:20:13	07:12:35	04:48:41	13:55:22
505	472	55	Stephen Richards	1125	M50-54	GBR	01:22:40	07:15:25	05:00:40	13:55:28
513	479	56	Stefano Mangiavacchi	1117	M50-54	ITA	01:22:41	07:20:45	04:54:15	13:57:06