Jörg Alex -
Ironman Lanzarote 2022

Quick facts

765/702/63Alle/Geschlecht/AK

M55-59Altersklasse

1253Startnummer

DEUNationalität


1:21:39	8:40:39	5:18:17	15:39:19

Vergleiche Jörg Alex mit anderen Athleten!

1253 Alex

1153 Conrad ×

1216 O’Connell ×

1176 Sheppard ×

1256 McGuire ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:39	01:21:39	02:08 min/100m	-02:14 (41.) ●	+01:23 (477.) ●	+01:24 (520.) ●
Wechsel		01:28:51	00:07:12	-	-02:57 (20.) ●	-01:48 (282.) ●	-01:43 (317.) ●
Radfahren	37.5 km	02:58:36	01:29:45	25.07 km/h	+09:24 (82.) ●	+13:17 (785.) ●	+12:55 (855.) ●
Radfahren	66 km	04:37:06	01:38:30	17.36 km/h	+13:18 (79.) ●	+19:08 (781.) ●	+18:45 (852.) ●
Radfahren	89.9 km	05:42:24	01:05:18	21.96 km/h	+07:25 (76.) ●	+11:03 (770.) ●	+10:49 (841.) ●
Radfahren	106.5 km	06:48:23	01:05:59	15.09 km/h	+08:52 (77.) ●	+12:36 (744.) ●	+12:27 (814.) ●
Radfahren	139 km	08:21:39	01:33:16	20.91 km/h	+08:36 (68.) ●	+13:02 (701.) ●	+12:46 (767.) ●
Radfahren	163 km	09:27:42	01:06:03	21.8 km/h	+07:32 (80.) ●	+10:46 (762.) ●	+10:31 (830.) ●
Radfahren	180.1 km	10:09:30	00:41:48	24.55 km/h	+04:25 (84.) ●	+06:02 (769.) ●	+05:55 (838.) ●
Radfahren	180.1 km	10:09:30	08:40:39	20.75 km/h	+59:32 (80.) ●	+01:25:54 (770.) ●	+01:24:08 (842.) ●
Wechsel		10:21:02	00:11:32	-	+00:23 (53.) ●	+02:08 (603.) ●	+02:12 (665.) ●
Laufen	4.7 km	11:01:27	00:40:25	08:35 min/km	+07:21 (80.) ●	+10:45 (786.) ●	+10:43 (864.) ●
Laufen	12 km	11:53:48	00:52:21	07:10 min/km	+03:40 (61.) ●	+08:14 (688.) ●	+08:11 (752.) ●
Laufen	19.4 km	12:44:08	00:50:20	06:48 min/km	+01:03 (52.) ●	+05:27 (606.) ●	+05:28 (669.) ●
Laufen	23.9 km	13:17:50	00:33:42	07:29 min/km	-00:15 (44.) ●	+02:37 (537.) ●	+02:41 (595.) ●
Laufen	28.5 km	13:52:30	00:34:40	07:32 min/km	+00:29 (46.) ●	+03:20 (584.) ●	+03:22 (644.) ●
Laufen	33 km	14:27:28	00:34:58	07:46 min/km	+00:28 (54.) ●	+03:17 (582.) ●	+03:12 (632.) ●
Laufen	37.6 km	15:04:41	00:37:13	08:05 min/km	+01:12 (56.) ●	+04:38 (624.) ●	+04:35 (678.) ●
Laufen	42 km	15:39:11	00:34:30	07:50 min/km	+00:11 (50.) ●	+03:15 (584.) ●	+03:09 (635.) ●
Laufen	42.1 km	15:39:19	00:00:08	01:19 min/km	-00:02 (18.) ●	-00:06 (273.) ●	-00:05 (294.) ●
Laufen	42.1 km	15:39:19	05:18:17	07:33 min/km	+14:07 (56.) ●	+41:27 (644.) ●	+41:16 (703.) ●
Total	226 km	15:39:19	15:39:19	14.44 km/h	+01:08:51 (63.) ●	+02:09:04 (702.) ●	+02:07:17 (765.) ●

Ges	Sex	Ak	Name	#	AK
722	664	58	Daniël Beeckman	1212	M55-59	BEL	01:16:38	07:58:35	05:49:26	15:22:15
731	671	59	Paolo Lancerin	1201	M55-59	ITA	01:42:42	08:07:39	05:14:23	15:25:29
733	672	60	Francois Roux	1244	M55-59	CAN	01:52:58	08:21:25	04:45:25	15:26:05
748	686	61	John Conrad	1153	M55-59	GBR	01:30:04	08:36:05	05:03:41	15:31:54
763	700	62	Fintan O’Connell	1216	M55-59	IRL	01:24:13	08:21:14	05:33:18	15:39:04
765	702	63	Jörg Alex	1253	M55-59	DEU	01:21:39	08:40:39	05:18:17	15:39:19
767	704	64	Neil Sheppard	1176	M55-59	GBR	01:21:56	08:18:38	05:22:37	15:40:01
771	708	65	William McGuire	1256	M55-59	GBR	01:51:12	07:54:29	05:33:25	15:41:37
775	711	66	Massimo de Masi	1187	M55-59	ITA	01:40:31	08:23:03	05:08:02	15:42:08
792	726	67	Alan Thomas	1257	M55-59	GBR	01:28:38	08:23:54	05:33:39	15:49:47