Karine Raffel -
Ironman Lanzarote 2022

Quick facts

881/79/13Alle/Geschlecht/AK

F55-59Altersklasse

223Startnummer

FRANationalität


1:33:28	8:21:58	6:21:40	16:40:46

Vergleiche Karine Raffel mit anderen Athleten!

223 Raffel

228 Haurholm ×

224 Haseldine ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:33:28	01:33:28	02:27 min/100m	+09:46 (12.) ●	+13:32 (71.) ●	+13:13 (798.) ●
Wechsel		01:47:49	00:14:21	-	+05:52 (13.) ●	+06:25 (77.) ●	+05:26 (835.) ●
Radfahren	37.5 km	03:17:34	01:29:45	25.07 km/h	+06:00 (12.) ●	+09:16 (70.) ●	+12:55 (854.) ●
Radfahren	66 km	04:55:20	01:37:46	17.49 km/h	+09:15 (12.) ●	+13:58 (69.) ●	+18:01 (840.) ●
Radfahren	89.9 km	05:59:41	01:04:21	22.28 km/h	+04:09 (12.) ●	+07:27 (69.) ●	+09:52 (819.) ●
Radfahren	106.5 km	07:01:19	01:01:38	16.16 km/h	+03:58 (10.) ●	+06:33 (61.) ●	+08:06 (727.) ●
Radfahren	139 km	08:30:49	01:29:30	21.79 km/h	+01:23 (9.) ●	+06:18 (54.) ●	+09:00 (692.) ●
Radfahren	163 km	09:33:14	01:02:25	23.07 km/h	-02:57 (8.) ●	+04:14 (53.) ●	+06:53 (713.) ●
Radfahren	180.1 km	10:09:47	00:36:33	28.07 km/h	-02:39 (4.) ●	-00:37 (38.) ●	+00:40 (509.) ●
Radfahren	180.1 km	10:09:47	08:21:58	21.53 km/h	+19:09 (9.) ●	+47:09 (62.) ●	+01:05:27 (778.) ●
Wechsel		10:19:06	00:09:19	-	+00:55 (8.) ●	+00:45 (46.) ●	-00:01 (484.) ●
Laufen	4.7 km	10:58:15	00:39:09	08:19 min/km	+06:05 (11.) ●	+09:05 (77.) ●	+09:27 (845.) ●
Laufen	12 km	11:57:48	00:59:33	08:09 min/km	+09:58 (12.) ●	+14:59 (77.) ●	+15:23 (854.) ●
Laufen	19.4 km	12:58:21	01:00:33	08:10 min/km	+12:05 (13.) ●	+15:59 (77.) ●	+15:41 (855.) ●
Laufen	23.9 km	13:38:36	00:40:15	08:56 min/km	+06:28 (12.) ●	+09:54 (75.) ●	+09:14 (826.) ●
Laufen	28.5 km	14:19:44	00:41:08	08:56 min/km	+08:00 (13.) ●	+10:14 (78.) ●	+09:50 (853.) ●
Laufen	33 km	15:04:26	00:44:42	09:56 min/km	+09:59 (13.) ●	+12:08 (76.) ●	+12:56 (868.) ●
Laufen	37.6 km	15:54:42	00:50:16	10:55 min/km	+13:49 (13.) ●	+17:08 (79.) ●	+17:38 (886.) ●
Laufen	42 km	16:40:38	00:45:56	10:26 min/km	+10:44 (12.) ●	+13:29 (74.) ●	+14:35 (859.) ●
Laufen	42.1 km	16:40:46	00:00:08	01:19 min/km	-00:01 (2.) ●	-00:01 (30.) ●	-00:05 (353.) ●
Laufen	42.1 km	16:40:46	06:21:40	09:03 min/km	+01:17:07 (13.) ●	+01:42:55 (79.) ●	+01:44:39 (879.) ●
Total	226 km	16:40:46	16:40:46	13.55 km/h	+01:52:49 (13.) ●	+02:50:46 (79.) ●	+03:08:44 (881.) ●

Ges	Sex	Ak	Name	#	AK
710	57	8	Juliet Smith	220	F55-59	GBR	01:35:20	08:32:30	04:54:28	15:16:58
759	63	9	Dea Ditchfield	55	F55-59	GBR	01:20:38	09:08:30	04:51:44	15:37:44
772	64	10	Silke Traeger	230	F55-59	DEU	01:19:02	07:51:51	06:09:43	15:41:40
787	65	11	Mette Haurholm	228	F55-59	DNK	01:31:02	08:09:16	05:46:53	15:46:57
858	77	12	Tracey Haseldine	224	F55-59	GBR	01:25:34	08:27:08	06:06:38	16:19:32
881	79	13	Karine Raffel	223	F55-59	FRA	01:33:28	08:21:58	06:21:40	16:40:46