Luke Howdle -
Ironman Lanzarote 2022

Quick facts

136/122/9Alle/Geschlecht/AK

M25-29Altersklasse

273Startnummer

GBRNationalität


55:34	6:12:08	4:17:57	11:35:00

Vergleiche Luke Howdle mit anderen Athleten!

273 Howdle

266 Juul Madsen ×

85 Snee ×

84 Lowe ×

280 Vidal Navarro ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:55:34	00:55:34	01:27 min/100m	-20:43 (1.) ●	-24:42 (9.) ●	-24:41 (9.) ●
Wechsel		01:00:10	00:04:36	-	-02:59 (5.) ●	-04:24 (61.) ●	-04:19 (69.) ●
Radfahren	37.5 km	02:11:10	01:11:00	31.69 km/h	-02:12 (13.) ●	-05:28 (192.) ●	-05:50 (203.) ●
Radfahren	66 km	03:23:47	01:12:37	23.55 km/h	-02:01 (13.) ●	-06:45 (232.) ●	-07:08 (249.) ●
Radfahren	89.9 km	04:08:46	00:44:59	31.88 km/h	-05:48 (9.) ●	-09:16 (82.) ●	-09:30 (90.) ●
Radfahren	106.5 km	04:51:11	00:42:25	23.48 km/h	-06:59 (8.) ●	-10:58 (82.) ●	-11:07 (90.) ●
Radfahren	139 km	05:57:22	01:06:11	29.46 km/h	-09:26 (7.) ●	-14:03 (83.) ●	-14:19 (91.) ●
Radfahren	163 km	06:42:09	00:44:47	32.15 km/h	-06:56 (7.) ●	-10:30 (61.) ●	-10:45 (68.) ●
Radfahren	180.1 km	07:12:18	00:30:09	34.03 km/h	-03:36 (4.) ●	-05:37 (62.) ●	-05:44 (65.) ●
Radfahren	180.1 km	07:12:18	06:12:08	29.04 km/h	-36:58 (9.) ●	-01:02:37 (105.) ●	-01:04:23 (114.) ●
Wechsel		07:17:03	00:04:45	-	-02:41 (9.) ●	-04:39 (75.) ●	-04:35 (91.) ●
Laufen	4.7 km	07:42:32	00:25:29	05:25 min/km	-01:19 (13.) ●	-04:11 (191.) ●	-04:13 (206.) ●
Laufen	12 km	08:22:33	00:40:01	05:28 min/km	+00:09 (15.) ●	-04:06 (283.) ●	-04:09 (305.) ●
Laufen	19.4 km	09:02:33	00:40:00	05:24 min/km	-01:54 (14.) ●	-04:53 (265.) ●	-04:52 (289.) ●
Laufen	23.9 km	09:31:23	00:28:50	06:24 min/km	-01:07 (17.) ●	-02:15 (326.) ●	-02:11 (357.) ●
Laufen	28.5 km	10:05:56	00:34:33	07:30 min/km	+04:19 (24.) ●	+03:13 (581.) ●	+03:15 (641.) ●
Laufen	33 km	10:36:09	00:30:13	06:42 min/km	-01:16 (14.) ●	-01:28 (355.) ●	-01:33 (383.) ●
Laufen	37.6 km	11:06:21	00:30:12	06:33 min/km	-02:00 (12.) ●	-02:23 (322.) ●	-02:26 (353.) ●
Laufen	42 km	11:34:52	00:28:31	06:28 min/km	-00:15 (16.) ●	-02:44 (333.) ●	-02:50 (365.) ●
Laufen	42.1 km	11:35:00	00:00:08	01:19 min/km	-00:01 (17.) ●	-00:06 (268.) ●	-00:05 (289.) ●
Laufen	42.1 km	11:35:00	04:17:57	06:07 min/km	-03:24 (15.) ●	-18:53 (303.) ●	-19:04 (330.) ●
Total	226 km	11:35:00	11:35:00	19.51 km/h	-01:06:45 (9.) ●	-01:55:15 (122.) ●	-01:57:02 (136.) ●

Ges	Sex	Ak	Name	#	AK
42	38	1	Noury Vanmanshoven	88	M25-29	BEL	01:04:35	05:44:44	03:23:15	10:21:54
46	41	2	Martin Thomas	257	M25-29	FRA	01:13:02	05:30:59	03:30:52	10:25:39
50	45	3	Carl Nielsen	253	M25-29	DNK	01:00:35	05:40:55	03:39:31	10:29:24
60	54	4	Samuel Wyatt-Haines	264	M25-29	GBR	00:56:06	05:41:00	03:54:56	10:39:17
81	73	5	Matteo Parise	87	M25-29	ITA	01:09:47	05:44:40	03:53:40	10:56:49
87	79	6	Thompson Finley	261	M25-29	GBR	01:00:22	06:05:15	03:48:34	11:02:59
97	88	7	Rasmus Hach Juul Madsen	266	M25-29	DNK	01:06:56	05:42:10	04:16:22	11:12:54
134	120	8	Ryan Snee	85	M25-29	GBR	01:14:46	06:03:16	04:06:11	11:33:51
136	122	9	Luke Howdle	273	M25-29	GBR	00:55:34	06:12:08	04:17:57	11:35:00
169	155	10	Alex Lowe	84	M25-29	GBR	01:13:32	06:42:29	03:39:25	11:48:07