Milner James -
Ironman Lanzarote 2022

Quick facts

129/115/15Alle/Geschlecht/AK

M30-34Altersklasse

290Startnummer

GBRNationalität


1:16:06	6:27:11	3:32:23	11:30:47

Vergleiche Milner James mit anderen Athleten!

290 James

59 Schenke ×

349 Rowan ×

310 Pérez Martín ×

362 Latham ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:06	01:16:06	02:00 min/100m	+00:02 (36.) ●	-04:10 (309.) ●	-04:09 (336.) ●
Wechsel		01:24:07	00:08:01	-	+00:22 (36.) ●	-00:59 (365.) ●	-00:54 (410.) ●
Radfahren	37.5 km	02:33:37	01:09:30	32.37 km/h	-04:10 (22.) ●	-06:58 (160.) ●	-07:20 (170.) ●
Radfahren	66 km	03:42:15	01:08:38	24.92 km/h	-05:39 (22.) ●	-10:44 (143.) ●	-11:07 (154.) ●
Radfahren	89.9 km	04:28:48	00:46:33	30.81 km/h	-04:54 (17.) ●	-07:42 (118.) ●	-07:56 (128.) ●
Radfahren	106.5 km	05:13:46	00:44:58	22.15 km/h	-04:22 (21.) ●	-08:25 (162.) ●	-08:34 (175.) ●
Radfahren	139 km	06:26:41	01:12:55	26.74 km/h	-02:33 (27.) ●	-07:19 (212.) ●	-07:35 (228.) ●
Radfahren	163 km	07:17:17	00:50:36	28.46 km/h	-02:01 (27.) ●	-04:41 (222.) ●	-04:56 (238.) ●
Radfahren	180.1 km	07:51:18	00:34:01	30.16 km/h	-00:42 (33.) ●	-01:45 (279.) ●	-01:52 (295.) ●
Radfahren	180.1 km	07:51:18	06:27:11	27.91 km/h	-24:21 (21.) ●	-47:34 (164.) ●	-49:20 (177.) ●
Wechsel		07:58:24	00:07:06	-	-00:37 (33.) ●	-02:18 (255.) ●	-02:14 (286.) ●
Laufen	4.7 km	08:22:03	00:23:39	05:01 min/km	-02:55 (16.) ●	-06:01 (93.) ●	-06:03 (99.) ●
Laufen	12 km	08:54:58	00:32:55	04:30 min/km	-06:37 (5.) ●	-11:12 (47.) ●	-11:15 (51.) ●
Laufen	19.4 km	09:30:12	00:35:14	04:45 min/km	-05:38 (14.) ●	-09:39 (111.) ●	-09:38 (120.) ●
Laufen	23.9 km	09:54:59	00:24:47	05:30 min/km	-04:02 (18.) ●	-06:18 (142.) ●	-06:14 (158.) ●
Laufen	28.5 km	10:19:48	00:24:49	05:23 min/km	-04:37 (12.) ●	-06:31 (120.) ●	-06:29 (135.) ●
Laufen	33 km	10:44:31	00:24:43	05:29 min/km	-05:27 (11.) ●	-06:58 (104.) ●	-07:03 (116.) ●
Laufen	37.6 km	11:08:37	00:24:06	05:14 min/km	-06:37 (10.) ●	-08:29 (71.) ●	-08:32 (81.) ●
Laufen	42 km	11:30:41	00:22:04	05:00 min/km	-07:14 (5.) ●	-09:11 (41.) ●	-09:17 (45.) ●
Laufen	42.1 km	11:30:47	00:00:06	00:59 min/km	-00:03 (8.) ●	-00:08 (34.) ●	-00:07 (37.) ●
Laufen	42.1 km	11:30:47	03:32:23	05:02 min/km	-43:10 (10.) ●	-01:04:27 (80.) ●	-01:04:38 (88.) ●
Total	226 km	11:30:47	11:30:47	19.63 km/h	-01:07:44 (15.) ●	-01:59:28 (115.) ●	-02:01:15 (129.) ●

Ges	Sex	Ak	Name	#	AK
93	84	10	Paul Varela	90	M30-34	FRA	01:17:09	05:52:10	03:52:25	11:09:56
96	87	11	Matthew Carrol	305	M30-34	IRL	01:05:49	05:57:06	03:58:42	11:12:00
100	90	12	Zeus Lopez Perez	353	M30-34	ESP	01:04:37	06:10:01	03:51:00	11:14:14
115	103	13	Daniel Schenke	59	M30-34	DEU	01:02:58	06:17:33	03:52:41	11:22:28
124	111	14	Stephen Rowan	349	M30-34	IRL	01:11:05	06:11:22	03:53:07	11:27:55
129	115	15	Milner James	290	M30-34	GBR	01:16:06	06:27:11	03:32:23	11:30:47
133	119	16	Daniel Pérez Martín	310	M30-34	ESP	01:24:58	06:17:08	03:41:56	11:33:42
146	132	17	Matthew Latham	362	M30-34	GBR	01:08:33	06:51:18	03:28:10	11:39:31
151	137	18	Mark Haigh	309	M30-34	GBR	01:14:17	06:35:01	03:43:39	11:42:18
152	138	19	Felix Roth	333	M30-34	DEU	01:26:05	06:20:49	03:38:11	11:42:32