Jean-Pascal Nicolas -
Ironman Lanzarote 2022

Quick facts

303/281/50Alle/Geschlecht/AK

M35-39Altersklasse

376Startnummer

FRANationalität


1:07:56	6:15:34	5:08:09	12:42:31

Vergleiche Jean-Pascal Nicolas mit anderen Athleten!

376 Nicolas

450 Melian Rodriguez ×

483 Cobos Boza ×

378 Dierkens ×

403 Callero Brito ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:56	01:07:56	01:47 min/100m	-11:07 (21.) ●	-12:20 (116.) ●	-12:19 (130.) ●
Wechsel		01:12:32	00:04:36	-	-03:58 (11.) ●	-04:24 (62.) ●	-04:19 (70.) ●
Radfahren	37.5 km	02:20:44	01:08:12	32.99 km/h	-06:08 (26.) ●	-08:16 (117.) ●	-08:38 (126.) ●
Radfahren	66 km	03:26:57	01:06:13	25.82 km/h	-10:41 (24.) ●	-13:09 (99.) ●	-13:32 (108.) ●
Radfahren	89.9 km	04:12:28	00:45:31	31.5 km/h	-07:10 (22.) ●	-08:44 (96.) ●	-08:58 (105.) ●
Radfahren	106.5 km	04:57:38	00:45:10	22.05 km/h	-06:21 (33.) ●	-08:13 (166.) ●	-08:22 (179.) ●
Radfahren	139 km	06:07:14	01:09:36	28.02 km/h	-08:16 (28.) ●	-10:38 (144.) ●	-10:54 (155.) ●
Radfahren	163 km	06:56:05	00:48:51	29.48 km/h	-05:01 (29.) ●	-06:26 (161.) ●	-06:41 (174.) ●
Radfahren	180.1 km	07:28:06	00:32:01	32.05 km/h	-02:54 (30.) ●	-03:45 (148.) ●	-03:52 (157.) ●
Radfahren	180.1 km	07:28:06	06:15:34	28.77 km/h	-46:31 (24.) ●	-59:11 (115.) ●	-01:00:57 (124.) ●
Wechsel		07:34:22	00:06:16	-	-02:37 (33.) ●	-03:08 (188.) ●	-03:04 (212.) ●
Laufen	4.7 km	08:02:30	00:28:08	05:59 min/km	+00:25 (63.) ●	-01:32 (346.) ●	-01:34 (378.) ●
Laufen	12 km	08:47:10	00:44:40	06:07 min/km	+03:55 (83.) ●	+00:33 (465.) ●	+00:30 (507.) ●
Laufen	19.4 km	09:42:33	00:55:23	07:29 min/km	+14:00 (107.) ●	+10:30 (708.) ●	+10:31 (777.) ●
Laufen	23.9 km	10:19:55	00:37:22	08:18 min/km	+07:58 (103.) ●	+06:17 (679.) ●	+06:21 (747.) ●
Laufen	28.5 km	10:58:02	00:38:07	08:17 min/km	+08:02 (104.) ●	+06:47 (719.) ●	+06:49 (788.) ●
Laufen	33 km	11:29:30	00:31:28	06:59 min/km	+01:30 (74.) ●	-00:13 (422.) ●	-00:18 (457.) ●
Laufen	37.6 km	12:13:59	00:44:29	09:40 min/km	+13:33 (111.) ●	+11:54 (776.) ●	+11:51 (851.) ●
Laufen	42 km	12:42:23	00:28:24	06:27 min/km	-00:34 (66.) ●	-02:51 (325.) ●	-02:57 (356.) ●
Laufen	42.1 km	12:42:31	00:00:08	01:19 min/km	-00:31 (53.) ●	-00:06 (296.) ●	-00:05 (317.) ●
Laufen	42.1 km	12:42:31	05:08:09	07:19 min/km	+48:18 (96.) ●	+31:19 (599.) ●	+31:08 (656.) ●
Total	226 km	12:42:31	12:42:31	17.78 km/h	-15:55 (50.) ●	-47:44 (281.) ●	-49:31 (303.) ●

Ges	Sex	Ak	Name	#	AK
265	245	45	Jose Miguel Fernandez Cruz	386	M35-39	ESP	01:23:14	07:04:39	03:49:28	12:29:27
269	249	46	David Gibbons	401	M35-39	IRL	01:23:17	06:56:33	03:51:05	12:30:41
289	267	47	Jimmy Dernoncourt	436	M35-39	BEL	01:14:40	06:45:41	04:25:50	12:38:12
295	273	48	Nestor Melian Rodriguez	450	M35-39	ESP	01:18:11	06:42:09	04:23:03	12:39:41
298	276	49	Julio Cobos Boza	483	M35-39	ESP	01:19:46	06:59:39	04:04:46	12:40:13
303	281	50	Jean-Pascal Nicolas	376	M35-39	FRA	01:07:56	06:15:34	05:08:09	12:42:31
306	284	51	Jens Dierkens	378	M35-39	BEL	01:26:35	06:53:11	04:09:28	12:43:03
307	285	52	Ruben Callero Brito	403	M35-39	ESP	01:20:04	06:54:12	04:17:20	12:44:41
326	303	53	Cernenko Romans	409	M35-39	GBR	01:20:43	06:54:37	04:20:25	12:53:38
328	305	54	Brendon Parry	385	M35-39	GBR	01:16:23	06:46:54	04:34:29	12:54:02