Jose Miguel Fernandez Cruz -
Ironman Lanzarote 2022

Quick facts

265/245/45Alle/Geschlecht/AK

M35-39Altersklasse

386Startnummer

ESPNationalität


1:23:14	7:04:39	3:49:28	12:29:27

Vergleiche Jose Miguel Fernandez Cruz mit anderen Athleten!

386 Fernandez Cruz

93 Wilkinson ×

440 Ramirez Gonzalez ×

401 Gibbons ×

436 Dernoncourt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:23:14	01:23:14	02:11 min/100m	+04:11 (76.) ●	+02:58 (522.) ●	+02:59 (570.) ●
Wechsel		01:29:03	00:05:49	-	-02:45 (23.) ●	-03:11 (139.) ●	-03:06 (161.) ●
Radfahren	37.5 km	02:42:17	01:13:14	30.72 km/h	-01:06 (51.) ●	-03:14 (269.) ●	-03:36 (286.) ●
Radfahren	66 km	03:58:59	01:16:42	22.29 km/h	-00:12 (62.) ●	-02:40 (338.) ●	-03:03 (361.) ●
Radfahren	89.9 km	04:52:39	00:53:40	26.72 km/h	+00:59 (66.) ●	-00:35 (388.) ●	-00:49 (413.) ●
Radfahren	106.5 km	05:46:22	00:53:43	18.54 km/h	+02:12 (73.) ●	+00:20 (446.) ●	+00:11 (476.) ●
Radfahren	139 km	07:04:35	01:18:13	24.93 km/h	+00:21 (63.) ●	-02:01 (364.) ●	-02:17 (387.) ●
Radfahren	163 km	07:58:13	00:53:38	26.85 km/h	-00:14 (54.) ●	-01:39 (339.) ●	-01:54 (364.) ●
Radfahren	180.1 km	08:33:42	00:35:29	28.91 km/h	+00:34 (65.) ●	-00:17 (393.) ●	-00:24 (420.) ●
Radfahren	180.1 km	08:33:42	07:04:39	25.45 km/h	+02:34 (63.) ●	-10:06 (353.) ●	-11:52 (377.) ●
Wechsel		08:39:59	00:06:17	-	-02:36 (34.) ●	-03:07 (190.) ●	-03:03 (214.) ●
Laufen	4.7 km	09:05:18	00:25:19	05:23 min/km	-02:24 (40.) ●	-04:21 (182.) ●	-04:23 (196.) ●
Laufen	12 km	09:46:28	00:41:10	05:38 min/km	+00:25 (62.) ●	-02:57 (329.) ●	-03:00 (354.) ●
Laufen	19.4 km	10:24:53	00:38:25	05:11 min/km	-02:58 (46.) ●	-06:28 (211.) ●	-06:27 (232.) ●
Laufen	23.9 km	10:49:31	00:24:38	05:28 min/km	-04:46 (30.) ●	-06:27 (135.) ●	-06:23 (151.) ●
Laufen	28.5 km	11:13:51	00:24:20	05:17 min/km	-05:45 (24.) ●	-07:00 (105.) ●	-06:58 (117.) ●
Laufen	33 km	11:38:30	00:24:39	05:28 min/km	-05:19 (25.) ●	-07:02 (102.) ●	-07:07 (114.) ●
Laufen	37.6 km	12:03:45	00:25:15	05:29 min/km	-05:41 (24.) ●	-07:20 (113.) ●	-07:23 (125.) ●
Laufen	42 km	12:29:21	00:25:36	05:49 min/km	-03:22 (34.) ●	-05:39 (175.) ●	-05:45 (194.) ●
Laufen	42.1 km	12:29:27	00:00:06	00:59 min/km	-00:33 (5.) ●	-00:08 (56.) ●	-00:07 (59.) ●
Laufen	42.1 km	12:29:27	03:49:28	05:27 min/km	-30:23 (34.) ●	-47:22 (147.) ●	-47:33 (165.) ●
Total	226 km	12:29:27	12:29:27	18.09 km/h	-28:59 (45.) ●	-01:00:48 (245.) ●	-01:02:35 (265.) ●

Ges	Sex	Ak	Name	#	AK
242	222	40	Damian O'Hagan	480	M35-39	IRL	01:28:00	06:38:16	03:56:50	12:20:45
243	223	41	Juan Carlos Fernandez Sanchez	494	M35-39	ESP	01:18:28	06:50:32	03:58:48	12:20:51
259	239	42	David Nieva Gonzalez	488	M35-39	ESP	01:16:35	06:56:11	03:58:40	12:27:25
260	240	43	James Wilkinson	93	M35-39	GBR	01:15:43	07:28:20	03:26:20	12:27:29
262	242	44	Ignacio Ramirez Gonzalez	440	M35-39	ESP	01:15:14	06:21:44	04:33:52	12:27:45
265	245	45	Jose Miguel Fernandez Cruz	386	M35-39	ESP	01:23:14	07:04:39	03:49:28	12:29:27
269	249	46	David Gibbons	401	M35-39	IRL	01:23:17	06:56:33	03:51:05	12:30:41
289	267	47	Jimmy Dernoncourt	436	M35-39	BEL	01:14:40	06:45:41	04:25:50	12:38:12
295	273	48	Nestor Melian Rodriguez	450	M35-39	ESP	01:18:11	06:42:09	04:23:03	12:39:41
298	276	49	Julio Cobos Boza	483	M35-39	ESP	01:19:46	06:59:39	04:04:46	12:40:13