Van Gelder Mark -
Ironman Lanzarote 2022
Quick facts
510/476/82Alle/Geschlecht/AK
M35-39Altersklasse
432Startnummer
NLDNationalität
1:26:03 | 7:41:07 | 4:26:47 | 13:56:48 |
Vergleiche Van Gelder Mark mit anderen Athleten!
432 Mark
374 Bellamy ×
495 Manuel Jesus ×
478 Lynch ×
481 Simpson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:26:03 | 01:26:03 | 02:15 min/100m | +07:00 (88.) ● | +05:47 (581.) ● | +05:48 (640.) ● |
Wechsel | 01:37:26 | 00:11:23 | - | +02:49 (93.) ● | +02:23 (634.) ● | +02:28 (703.) ● | |
Radfahren | 37.5 km | 02:58:51 | 01:21:25 | 27.64 km/h | +07:05 (94.) ● | +04:57 (596.) ● | +04:35 (632.) ● |
Radfahren | 66 km | 04:25:06 | 01:26:15 | 19.83 km/h | +09:21 (92.) ● | +06:53 (586.) ● | +06:30 (626.) ● |
Radfahren | 89.9 km | 05:21:03 | 00:55:57 | 25.63 km/h | +03:16 (78.) ● | +01:42 (485.) ● | +01:28 (515.) ● |
Radfahren | 106.5 km | 06:19:18 | 00:58:15 | 17.1 km/h | +06:44 (88.) ● | +04:52 (569.) ● | +04:43 (621.) ● |
Radfahren | 139 km | 07:46:59 | 01:27:41 | 22.24 km/h | +09:49 (95.) ● | +07:27 (602.) ● | +07:11 (648.) ● |
Radfahren | 163 km | 08:41:43 | 00:54:44 | 26.31 km/h | +00:52 (63.) ● | -00:33 (394.) ● | -00:48 (421.) ● |
Radfahren | 180.1 km | 09:18:33 | 00:36:50 | 27.86 km/h | +01:55 (83.) ● | +01:04 (491.) ● | +00:57 (531.) ● |
Radfahren | 180.1 km | 09:18:33 | 07:41:07 | 23.43 km/h | +39:02 (90.) ● | +26:22 (551.) ● | +24:36 (587.) ● |
Wechsel | 09:30:01 | 00:11:28 | - | +02:35 (89.) ● | +02:04 (598.) ● | +02:08 (660.) ● | |
Laufen | 4.7 km | 09:59:05 | 00:29:04 | 06:11 min/km | +01:21 (73.) ● | -00:36 (411.) ● | -00:38 (451.) ● |
Laufen | 12 km | 10:40:00 | 00:40:55 | 05:36 min/km | +00:10 (59.) ● | -03:12 (317.) ● | -03:15 (340.) ● |
Laufen | 19.4 km | 11:20:42 | 00:40:42 | 05:30 min/km | -00:41 (58.) ● | -04:11 (294.) ● | -04:10 (319.) ● |
Laufen | 23.9 km | 11:48:07 | 00:27:25 | 06:05 min/km | -01:59 (47.) ● | -03:40 (260.) ● | -03:36 (286.) ● |
Laufen | 28.5 km | 12:16:04 | 00:27:57 | 06:04 min/km | -02:08 (48.) ● | -03:23 (251.) ● | -03:21 (275.) ● |
Laufen | 33 km | 12:45:53 | 00:29:49 | 06:37 min/km | -00:09 (63.) ● | -01:52 (340.) ● | -01:57 (368.) ● |
Laufen | 37.6 km | 13:19:05 | 00:33:12 | 07:13 min/km | +02:16 (79.) ● | +00:37 (466.) ● | +00:34 (509.) ● |
Laufen | 42 km | 13:56:39 | 00:37:34 | 08:32 min/km | +08:36 (101.) ● | +06:19 (675.) ● | +06:13 (733.) ● |
Laufen | 42.1 km | 13:56:48 | 00:00:09 | 01:29 min/km | -00:30 (75.) ● | -00:05 (459.) ● | -00:04 (509.) ● |
Laufen | 42.1 km | 13:56:48 | 04:26:47 | 06:20 min/km | +06:56 (64.) ● | -10:03 (353.) ● | -10:14 (383.) ● |
Total | 226 km | 13:56:48 | 13:56:48 | 16.2 km/h | +58:22 (82.) ● | +26:33 (476.) ● | +24:46 (510.) ● |