Jimmy Dernoncourt -
Ironman Lanzarote 2022

Quick facts

289/267/47Alle/Geschlecht/AK

M35-39Altersklasse

436Startnummer

BELNationalität


1:14:40	6:45:41	4:25:50	12:38:12

Vergleiche Jimmy Dernoncourt mit anderen Athleten!

436 Dernoncourt

386 Fernandez Cruz ×

401 Gibbons ×

450 Melian Rodriguez ×

483 Cobos Boza ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:40	01:14:40	01:57 min/100m	-04:23 (32.) ●	-05:36 (257.) ●	-05:35 (280.) ●
Wechsel		01:21:30	00:06:50	-	-01:44 (38.) ●	-02:10 (242.) ●	-02:05 (275.) ●
Radfahren	37.5 km	02:33:54	01:12:24	31.08 km/h	-01:56 (44.) ●	-04:04 (237.) ●	-04:26 (254.) ●
Radfahren	66 km	03:48:01	01:14:07	23.07 km/h	-02:47 (49.) ●	-05:15 (273.) ●	-05:38 (292.) ●
Radfahren	89.9 km	04:39:10	00:51:09	28.04 km/h	-01:32 (47.) ●	-03:06 (268.) ●	-03:20 (286.) ●
Radfahren	106.5 km	05:24:07	00:44:57	22.16 km/h	-06:34 (32.) ●	-08:26 (159.) ●	-08:35 (172.) ●
Radfahren	139 km	06:38:08	01:14:01	26.35 km/h	-03:51 (42.) ●	-06:13 (235.) ●	-06:29 (253.) ●
Radfahren	163 km	07:29:23	00:51:15	28.1 km/h	-02:37 (41.) ●	-04:02 (248.) ●	-04:17 (267.) ●
Radfahren	180.1 km	08:07:11	00:37:48	27.14 km/h	+02:53 (88.) ●	+02:02 (557.) ●	+01:55 (601.) ●
Radfahren	180.1 km	08:07:11	06:45:41	26.64 km/h	-16:24 (42.) ●	-29:04 (246.) ●	-30:50 (264.) ●
Wechsel		08:12:22	00:05:11	-	-03:42 (22.) ●	-04:13 (106.) ●	-04:09 (125.) ●
Laufen	4.7 km	08:39:10	00:26:48	05:42 min/km	-00:55 (53.) ●	-02:52 (271.) ●	-02:54 (293.) ●
Laufen	12 km	09:22:22	00:43:12	05:55 min/km	+02:27 (72.) ●	-00:55 (396.) ●	-00:58 (431.) ●
Laufen	19.4 km	10:06:25	00:44:03	05:57 min/km	+02:40 (73.) ●	-00:50 (397.) ●	-00:49 (438.) ●
Laufen	23.9 km	10:39:54	00:33:29	07:26 min/km	+04:05 (84.) ●	+02:24 (531.) ●	+02:28 (589.) ●
Laufen	28.5 km	11:13:20	00:33:26	07:16 min/km	+03:21 (85.) ●	+02:06 (526.) ●	+02:08 (581.) ●
Laufen	33 km	11:45:08	00:31:48	07:04 min/km	+01:50 (78.) ●	+00:07 (439.) ●	+00:02 (476.) ●
Laufen	37.6 km	12:12:59	00:27:51	06:03 min/km	-03:05 (40.) ●	-04:44 (212.) ●	-04:47 (232.) ●
Laufen	42 km	12:38:02	00:25:03	05:41 min/km	-03:55 (28.) ●	-06:12 (145.) ●	-06:18 (161.) ●
Laufen	42.1 km	12:38:12	00:00:10	01:39 min/km	-00:29 (85.) ●	-00:04 (596.) ●	-00:03 (651.) ●
Laufen	42.1 km	12:38:12	04:25:50	06:18 min/km	+05:59 (63.) ●	-11:00 (347.) ●	-11:11 (377.) ●
Total	226 km	12:38:12	12:38:12	17.88 km/h	-20:14 (47.) ●	-52:03 (267.) ●	-53:50 (289.) ●

Ges	Sex	Ak	Name	#	AK
259	239	42	David Nieva Gonzalez	488	M35-39	ESP	01:16:35	06:56:11	03:58:40	12:27:25
260	240	43	James Wilkinson	93	M35-39	GBR	01:15:43	07:28:20	03:26:20	12:27:29
262	242	44	Ignacio Ramirez Gonzalez	440	M35-39	ESP	01:15:14	06:21:44	04:33:52	12:27:45
265	245	45	Jose Miguel Fernandez Cruz	386	M35-39	ESP	01:23:14	07:04:39	03:49:28	12:29:27
269	249	46	David Gibbons	401	M35-39	IRL	01:23:17	06:56:33	03:51:05	12:30:41
289	267	47	Jimmy Dernoncourt	436	M35-39	BEL	01:14:40	06:45:41	04:25:50	12:38:12
295	273	48	Nestor Melian Rodriguez	450	M35-39	ESP	01:18:11	06:42:09	04:23:03	12:39:41
298	276	49	Julio Cobos Boza	483	M35-39	ESP	01:19:46	06:59:39	04:04:46	12:40:13
303	281	50	Jean-Pascal Nicolas	376	M35-39	FRA	01:07:56	06:15:34	05:08:09	12:42:31
306	284	51	Jens Dierkens	378	M35-39	BEL	01:26:35	06:53:11	04:09:28	12:43:03