Cesar Alarcon -
Ironman Lanzarote 2022

Quick facts

223/203/36Alle/Geschlecht/AK

M35-39Altersklasse

473Startnummer

ESPNationalität


1:19:58	6:52:26	3:46:10	12:12:10

Vergleiche Cesar Alarcon mit anderen Athleten!

473 Alarcon

463 Marsden ×

484 Herrera Mora ×

435 Gutiérrez Gómez Hidalgo ×

444 Sainz de la Maza Llano ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:58	01:19:58	02:06 min/100m	+00:55 (64.) ●	-00:18 (422.) ●	-00:17 (461.) ●
Wechsel		01:27:32	00:07:34	-	-01:00 (53.) ●	-01:26 (320.) ●	-01:21 (360.) ●
Radfahren	37.5 km	02:41:14	01:13:42	30.53 km/h	-00:38 (56.) ●	-02:46 (290.) ●	-03:08 (309.) ●
Radfahren	66 km	03:56:39	01:15:25	22.67 km/h	-01:29 (53.) ●	-03:57 (301.) ●	-04:20 (320.) ●
Radfahren	89.9 km	04:47:52	00:51:13	28 km/h	-01:28 (48.) ●	-03:02 (270.) ●	-03:16 (288.) ●
Radfahren	106.5 km	05:37:03	00:49:11	20.25 km/h	-02:20 (49.) ●	-04:12 (285.) ●	-04:21 (307.) ●
Radfahren	139 km	06:50:16	01:13:13	26.63 km/h	-04:39 (37.) ●	-07:01 (221.) ●	-07:17 (238.) ●
Radfahren	163 km	07:45:14	00:54:58	26.2 km/h	+01:06 (64.) ●	-00:19 (400.) ●	-00:34 (427.) ●
Radfahren	180.1 km	08:19:58	00:34:44	29.54 km/h	-00:11 (55.) ●	-01:02 (339.) ●	-01:09 (358.) ●
Radfahren	180.1 km	08:19:58	06:52:26	26.2 km/h	-09:39 (49.) ●	-22:19 (287.) ●	-24:05 (307.) ●
Wechsel		08:26:00	00:06:02	-	-02:51 (30.) ●	-03:22 (170.) ●	-03:18 (194.) ●
Laufen	4.7 km	08:52:32	00:26:32	05:38 min/km	-01:11 (52.) ●	-03:08 (257.) ●	-03:10 (277.) ●
Laufen	12 km	09:31:32	00:39:00	05:20 min/km	-01:45 (50.) ●	-05:07 (246.) ●	-05:10 (268.) ●
Laufen	19.4 km	10:07:51	00:36:19	04:54 min/km	-05:04 (35.) ●	-08:34 (138.) ●	-08:33 (151.) ●
Laufen	23.9 km	10:33:02	00:25:11	05:35 min/km	-04:13 (35.) ●	-05:54 (158.) ●	-05:50 (178.) ●
Laufen	28.5 km	10:57:53	00:24:51	05:24 min/km	-05:14 (27.) ●	-06:29 (121.) ●	-06:27 (136.) ●
Laufen	33 km	11:23:29	00:25:36	05:41 min/km	-04:22 (33.) ●	-06:05 (142.) ●	-06:10 (158.) ●
Laufen	37.6 km	11:47:36	00:24:07	05:14 min/km	-06:49 (18.) ●	-08:28 (72.) ●	-08:31 (82.) ●
Laufen	42 km	12:12:03	00:24:27	05:33 min/km	-04:31 (22.) ●	-06:48 (120.) ●	-06:54 (133.) ●
Laufen	42.1 km	12:12:10	00:00:07	01:09 min/km	-00:32 (31.) ●	-00:07 (178.) ●	-00:06 (195.) ●
Laufen	42.1 km	12:12:10	03:46:10	05:22 min/km	-33:41 (32.) ●	-50:40 (135.) ●	-50:51 (151.) ●
Total	226 km	12:12:10	12:12:10	18.52 km/h	-46:16 (36.) ●	-01:18:05 (203.) ●	-01:19:52 (223.) ●

Ges	Sex	Ak	Name	#	AK
164	150	31	Heep Marius	465	M35-39	DEU	01:17:58	06:31:13	03:42:45	11:46:30
171	157	32	Greg Edwards	500	M35-39	GBR	01:17:02	06:12:41	04:04:51	11:48:30
180	166	33	Dario Picco	410	M35-39	ITA	01:04:40	06:39:57	03:53:57	11:52:06
188	173	34	David Marsden	463	M35-39	GBR	01:16:38	06:21:57	04:04:16	11:56:25
205	188	35	Diego Herrera Mora	484	M35-39	ESP	01:18:23	06:47:34	03:41:20	12:03:42
223	203	36	Cesar Alarcon	473	M35-39	ESP	01:19:58	06:52:26	03:46:10	12:12:10
225	205	37	Alejandro Gutiérrez Gómez Hidalgo	435	M35-39	ESP	01:22:22	06:58:19	03:36:45	12:12:19
232	212	38	Fernando Sainz de la Maza Llano	444	M35-39	ESP	01:31:41	06:16:59	04:12:44	12:15:07
240	220	39	Jamie Wood	380	M35-39	GBR	01:13:59	07:03:36	03:51:06	12:19:51
242	222	40	Damian O'Hagan	480	M35-39	IRL	01:28:00	06:38:16	03:56:50	12:20:45