John Gore -
Ironman Lanzarote 2022
Quick facts
795/729/147Alle/Geschlecht/AK
M40-44Altersklasse
611Startnummer
GBRNationalität
1:21:24 | 8:12:25 | 5:46:11 | 15:51:46 |
Vergleiche John Gore mit anderen Athleten!
611 Gore
584 Calderon Berruga ×
644 Owen ×
570 Hamilton ×
613 Clamp ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:21:24 | 01:21:24 | 02:08 min/100m | +00:24 (93.) ● | +01:08 (466.) ● | +01:09 (508.) ● |
Wechsel | 01:37:45 | 00:16:21 | - | +07:31 (154.) ● | +07:21 (788.) ● | +07:26 (866.) ● | |
Radfahren | 37.5 km | 03:00:53 | 01:23:08 | 27.06 km/h | +06:49 (132.) ● | +06:40 (644.) ● | +06:18 (687.) ● |
Radfahren | 66 km | 04:33:45 | 01:32:52 | 18.41 km/h | +14:04 (147.) ● | +13:30 (714.) ● | +13:07 (774.) ● |
Radfahren | 89.9 km | 05:34:08 | 01:00:23 | 23.75 km/h | +06:26 (131.) ● | +06:08 (644.) ● | +05:54 (692.) ● |
Radfahren | 106.5 km | 06:38:45 | 01:04:37 | 15.41 km/h | +11:06 (143.) ● | +11:14 (717.) ● | +11:05 (784.) ● |
Radfahren | 139 km | 08:16:55 | 01:38:10 | 19.86 km/h | +17:46 (154.) ● | +17:56 (776.) ● | +17:40 (850.) ● |
Radfahren | 163 km | 09:14:15 | 00:57:20 | 25.12 km/h | +02:14 (97.) ● | +02:03 (489.) ● | +01:48 (526.) ● |
Radfahren | 180.1 km | 09:50:10 | 00:35:55 | 28.57 km/h | +00:02 (88.) ● | +00:09 (432.) ● | +00:02 (461.) ● |
Radfahren | 180.1 km | 09:50:10 | 08:12:25 | 21.94 km/h | +58:27 (140.) ● | +57:40 (679.) ● | +55:54 (732.) ● |
Wechsel | 10:05:35 | 00:15:25 | - | +05:53 (148.) ● | +06:01 (767.) ● | +06:05 (842.) ● | |
Laufen | 4.7 km | 10:40:14 | 00:34:39 | 07:22 min/km | +05:13 (139.) ● | +04:59 (677.) ● | +04:57 (738.) ● |
Laufen | 12 km | 11:34:46 | 00:54:32 | 07:28 min/km | +10:39 (144.) ● | +10:25 (725.) ● | +10:22 (797.) ● |
Laufen | 19.4 km | 12:31:58 | 00:57:12 | 07:43 min/km | +12:43 (147.) ● | +12:19 (737.) ● | +12:20 (809.) ● |
Laufen | 23.9 km | 13:10:42 | 00:38:44 | 08:36 min/km | +07:58 (144.) ● | +07:39 (723.) ● | +07:43 (797.) ● |
Laufen | 28.5 km | 13:49:27 | 00:38:45 | 08:25 min/km | +07:59 (146.) ● | +07:25 (735.) ● | +07:27 (806.) ● |
Laufen | 33 km | 14:25:50 | 00:36:23 | 08:05 min/km | +05:14 (128.) ● | +04:42 (636.) ● | +04:37 (693.) ● |
Laufen | 37.6 km | 15:09:07 | 00:43:17 | 09:24 min/km | +11:24 (156.) ● | +10:42 (765.) ● | +10:39 (840.) ● |
Laufen | 42 km | 15:51:38 | 00:42:31 | 09:39 min/km | +11:42 (151.) ● | +11:16 (764.) ● | +11:10 (835.) ● |
Laufen | 42.1 km | 15:51:46 | 00:00:08 | 01:19 min/km | -00:01 (55.) ● | -00:06 (349.) ● | -00:05 (385.) ● |
Laufen | 42.1 km | 15:51:46 | 05:46:11 | 08:13 min/km | +01:12:51 (151.) ● | +01:09:21 (750.) ● | +01:09:10 (822.) ● |
Total | 226 km | 15:51:46 | 15:51:46 | 14.25 km/h | +02:25:06 (147.) ● | +02:21:31 (729.) ● | +02:19:44 (795.) ● |