Alfredo Puyol Sanchez -
Ironman Lanzarote 2022

Quick facts

737/676/140Alle/Geschlecht/AK

M45-49Altersklasse

807Startnummer

ESPNationalität


1:21:29	7:45:43	5:48:20	15:27:06

Vergleiche Alfredo Puyol Sanchez mit anderen Athleten!

807 Puyol Sanchez

852 Bargallà Abad ×

778 Díaz Martín ×

1330 Molina ×

751 Mc Laughlin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:29	01:21:29	02:08 min/100m	+00:10 (95.) ●	+01:13 (469.) ●	+01:14 (511.) ●
Wechsel		01:42:05	00:20:36	-	+11:09 (174.) ●	+11:36 (809.) ●	+11:41 (887.) ●
Radfahren	37.5 km	03:00:25	01:18:20	28.72 km/h	+00:56 (99.) ●	+01:52 (481.) ●	+01:30 (507.) ●
Radfahren	66 km	04:24:33	01:24:08	20.32 km/h	+03:32 (114.) ●	+04:46 (544.) ●	+04:23 (579.) ●
Radfahren	89.9 km	05:21:04	00:56:31	25.37 km/h	+01:24 (112.) ●	+02:16 (513.) ●	+02:02 (546.) ●
Radfahren	106.5 km	06:16:33	00:55:29	17.95 km/h	+01:08 (106.) ●	+02:06 (497.) ●	+01:57 (534.) ●
Radfahren	139 km	07:45:07	01:28:34	22.02 km/h	+07:09 (131.) ●	+08:20 (622.) ●	+08:04 (669.) ●
Radfahren	163 km	08:48:41	01:03:34	22.65 km/h	+07:40 (149.) ●	+08:17 (702.) ●	+08:02 (759.) ●
Radfahren	180.1 km	09:27:48	00:39:07	26.23 km/h	+03:06 (139.) ●	+03:21 (650.) ●	+03:14 (700.) ●
Radfahren	180.1 km	09:27:48	07:45:43	23.2 km/h	+24:55 (122.) ●	+30:58 (570.) ●	+29:12 (610.) ●
Wechsel		09:38:46	00:10:58	-	+01:19 (119.) ●	+01:34 (569.) ●	+01:38 (628.) ●
Laufen	4.7 km	10:14:02	00:35:16	07:30 min/km	+05:00 (149.) ●	+05:36 (695.) ●	+05:34 (760.) ●
Laufen	12 km	11:07:05	00:53:03	07:16 min/km	+07:44 (146.) ●	+08:56 (702.) ●	+08:53 (767.) ●
Laufen	19.4 km	12:09:29	01:02:24	08:25 min/km	+16:40 (166.) ●	+17:31 (788.) ●	+17:32 (866.) ●
Laufen	23.9 km	12:47:19	00:37:50	08:24 min/km	+06:28 (148.) ●	+06:45 (699.) ●	+06:49 (769.) ●
Laufen	28.5 km	13:34:24	00:47:05	10:14 min/km	+15:41 (175.) ●	+15:45 (806.) ●	+15:47 (884.) ●
Laufen	33 km	14:17:18	00:42:54	09:32 min/km	+11:11 (167.) ●	+11:13 (776.) ●	+11:08 (849.) ●
Laufen	37.6 km	14:53:57	00:36:39	07:58 min/km	+03:58 (132.) ●	+04:04 (608.) ●	+04:01 (661.) ●
Laufen	42 km	15:26:54	00:32:57	07:29 min/km	+01:32 (116.) ●	+01:42 (533.) ●	+01:36 (582.) ●
Laufen	42.1 km	15:27:06	00:00:12	01:59 min/km	+00:03 (164.) ●	-00:02 (733.) ●	-00:01 (805.) ●
Laufen	42.1 km	15:27:06	05:48:20	08:16 min/km	+01:08:17 (159.) ●	+01:11:30 (754.) ●	+01:11:19 (827.) ●
Total	226 km	15:27:06	15:27:06	14.63 km/h	+01:45:50 (140.) ●	+01:56:51 (676.) ●	+01:55:04 (737.) ●

Ges	Sex	Ak	Name	#	AK
693	638	135	Ian Muir	916	M45-49	GBR	01:18:51	08:05:57	05:18:55	15:11:21
698	643	136	Pere Pahisa	931	M45-49	ESP	01:27:59	08:11:21	04:59:23	15:12:25
705	649	137	Billy Hammell	806	M45-49	GBR	01:21:26	08:13:32	05:15:07	15:15:01
725	666	138	Sergi Bargallà Abad	852	M45-49	ESP	01:23:37	07:54:49	05:36:43	15:23:17
730	670	139	Francisco Javier Díaz Martín	778	M45-49	ESP	01:28:26	08:21:39	05:10:23	15:25:21
737	676	140	Alfredo Puyol Sanchez	807	M45-49	ESP	01:21:29	07:45:43	05:48:20	15:27:06
746	684	141	Hector Molina	1330	M45-49	ESP	01:15:12	07:55:32	06:04:21	15:30:46
753	691	142	Patrick Mc Laughlin	751	M45-49	IRL	01:29:13	08:56:35	04:48:25	15:35:50
754	692	143	Sebastian Perez Gonzalez	776	M45-49	ESP	01:24:43	08:21:51	05:29:45	15:35:53
755	693	144	Paolo Baraldi	809	M45-49	ITA	01:25:40	08:22:47	05:20:00	15:35:57