Michal Ilkiewicz -
Ironman Lanzarote 2022

Quick facts

770/707/148Alle/Geschlecht/AK

M45-49Altersklasse

842Startnummer

POLNationalität


1:59:23	8:18:33	5:03:50	15:41:22

Vergleiche Michal Ilkiewicz mit anderen Athleten!

842 Ilkiewicz

834 Chivers ×

943 Courtney ×

777 Sicilia Martín ×

845 Cushen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:59:23	01:59:23	03:08 min/100m	+38:04 (175.) ●	+39:07 (810.) ●	+39:08 (889.) ●
Wechsel		02:10:01	00:10:38	-	+01:11 (118.) ●	+01:38 (578.) ●	+01:43 (645.) ●
Radfahren	37.5 km	03:36:59	01:26:58	25.87 km/h	+09:34 (158.) ●	+10:30 (738.) ●	+10:08 (800.) ●
Radfahren	66 km	05:08:17	01:31:18	18.73 km/h	+10:42 (148.) ●	+11:56 (691.) ●	+11:33 (745.) ●
Radfahren	89.9 km	06:11:00	01:02:43	22.86 km/h	+07:36 (148.) ●	+08:28 (699.) ●	+08:14 (758.) ●
Radfahren	106.5 km	07:12:34	01:01:34	16.18 km/h	+07:13 (140.) ●	+08:11 (662.) ●	+08:02 (721.) ●
Radfahren	139 km	08:48:27	01:35:53	20.34 km/h	+14:28 (158.) ●	+15:39 (750.) ●	+15:23 (820.) ●
Radfahren	163 km	09:50:52	01:02:25	23.07 km/h	+06:31 (142.) ●	+07:08 (661.) ●	+06:53 (714.) ●
Radfahren	180.1 km	10:28:34	00:37:42	27.21 km/h	+01:41 (125.) ●	+01:56 (555.) ●	+01:49 (599.) ●
Radfahren	180.1 km	10:28:34	08:18:33	21.67 km/h	+57:45 (147.) ●	+01:03:48 (699.) ●	+01:02:02 (757.) ●
Wechsel		10:37:32	00:08:58	-	-00:41 (86.) ●	-00:26 (408.) ●	-00:22 (451.) ●
Laufen	4.7 km	11:12:13	00:34:41	07:22 min/km	+04:25 (143.) ●	+05:01 (678.) ●	+04:59 (739.) ●
Laufen	12 km	12:02:58	00:50:45	06:57 min/km	+05:26 (136.) ●	+06:38 (654.) ●	+06:35 (716.) ●
Laufen	19.4 km	12:50:21	00:47:23	06:24 min/km	+01:39 (114.) ●	+02:30 (522.) ●	+02:31 (574.) ●
Laufen	23.9 km	13:24:23	00:34:02	07:33 min/km	+02:40 (121.) ●	+02:57 (557.) ●	+03:01 (616.) ●
Laufen	28.5 km	13:57:17	00:32:54	07:09 min/km	+01:30 (115.) ●	+01:34 (504.) ●	+01:36 (554.) ●
Laufen	33 km	14:31:43	00:34:26	07:39 min/km	+02:43 (121.) ●	+02:45 (547.) ●	+02:40 (593.) ●
Laufen	37.6 km	15:06:14	00:34:31	07:30 min/km	+01:50 (115.) ●	+01:56 (516.) ●	+01:53 (561.) ●
Laufen	42 km	15:41:15	00:35:01	07:57 min/km	+03:36 (124.) ●	+03:46 (598.) ●	+03:40 (651.) ●
Laufen	42.1 km	15:41:22	00:00:07	01:09 min/km	-00:02 (27.) ●	-00:07 (114.) ●	-00:06 (118.) ●
Laufen	42.1 km	15:41:22	05:03:50	07:13 min/km	+23:47 (126.) ●	+27:00 (578.) ●	+26:49 (632.) ●
Total	226 km	15:41:22	15:41:22	14.4 km/h	+02:00:06 (148.) ●	+02:11:07 (707.) ●	+02:09:20 (770.) ●

Ges	Sex	Ak	Name	#	AK
754	692	143	Sebastian Perez Gonzalez	776	M45-49	ESP	01:24:43	08:21:51	05:29:45	15:35:53
755	693	144	Paolo Baraldi	809	M45-49	ITA	01:25:40	08:22:47	05:20:00	15:35:57
760	697	145	Alvaro Rojas Barneto	903	M45-49	ESP	01:30:03	08:43:42	04:57:03	15:38:07
762	699	146	Gary Chivers	834	M45-49	GBR	01:29:40	07:39:18	06:11:23	15:38:55
769	706	147	Jason Courtney	943	M45-49	IRL	01:33:55	08:17:08	05:28:03	15:40:50
770	707	148	Michal Ilkiewicz	842	M45-49	POL	01:59:23	08:18:33	05:03:50	15:41:22
773	709	149	Emilio Sicilia Martín	777	M45-49	ESP	01:35:01	08:50:18	04:45:14	15:41:47
776	712	150	Mark Cushen	845	M45-49	IRL	01:46:07	08:45:05	04:54:25	15:42:36
782	718	151	Barry Clarke	925	M45-49	IRL	01:36:08	07:44:23	05:55:32	15:44:36
790	725	152	Adrian Klingenberg	727	M45-49	GBR	01:20:39	08:10:37	05:53:29	15:48:34