Mark Cushen -
Ironman Lanzarote 2022

Quick facts

776/712/150Alle/Geschlecht/AK

M45-49Altersklasse

845Startnummer

IRLNationalität


1:46:07	8:45:05	4:54:25	15:42:36

Vergleiche Mark Cushen mit anderen Athleten!

845 Cushen

842 Ilkiewicz ×

777 Sicilia Martín ×

925 Clarke ×

727 Klingenberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:46:07	01:46:07	02:47 min/100m	+24:48 (171.) ●	+25:51 (788.) ●	+25:52 (865.) ●
Wechsel		01:55:36	00:09:29	-	+00:02 (95.) ●	+00:29 (494.) ●	+00:34 (553.) ●
Radfahren	37.5 km	03:26:44	01:31:08	24.69 km/h	+13:44 (174.) ●	+14:40 (800.) ●	+14:18 (873.) ●
Radfahren	66 km	05:06:53	01:40:09	17.07 km/h	+19:33 (173.) ●	+20:47 (794.) ●	+20:24 (868.) ●
Radfahren	89.9 km	06:13:31	01:06:38	21.52 km/h	+11:31 (169.) ●	+12:23 (785.) ●	+12:09 (859.) ●
Radfahren	106.5 km	07:18:59	01:05:28	15.21 km/h	+11:07 (154.) ●	+12:05 (733.) ●	+11:56 (801.) ●
Radfahren	139 km	08:54:34	01:35:35	20.4 km/h	+14:10 (157.) ●	+15:21 (746.) ●	+15:05 (816.) ●
Radfahren	163 km	10:00:21	01:05:47	21.89 km/h	+09:53 (161.) ●	+10:30 (757.) ●	+10:15 (825.) ●
Radfahren	180.1 km	10:40:41	00:40:20	25.44 km/h	+04:19 (154.) ●	+04:34 (718.) ●	+04:27 (777.) ●
Radfahren	180.1 km	10:40:41	08:45:05	20.58 km/h	+01:24:17 (167.) ●	+01:30:20 (786.) ●	+01:28:34 (861.) ●
Wechsel		10:48:11	00:07:30	-	-02:09 (54.) ●	-01:54 (295.) ●	-01:50 (327.) ●
Laufen	4.7 km	11:16:18	00:28:07	05:58 min/km	-02:09 (72.) ●	-01:33 (345.) ●	-01:35 (377.) ●
Laufen	12 km	12:07:56	00:51:38	07:04 min/km	+06:19 (141.) ●	+07:31 (674.) ●	+07:28 (737.) ●
Laufen	19.4 km	13:04:07	00:56:11	07:35 min/km	+10:27 (152.) ●	+11:18 (722.) ●	+11:19 (793.) ●
Laufen	23.9 km	13:38:33	00:34:26	07:39 min/km	+03:04 (123.) ●	+03:21 (569.) ●	+03:25 (629.) ●
Laufen	28.5 km	14:10:10	00:31:37	06:52 min/km	+00:13 (92.) ●	+00:17 (436.) ●	+00:19 (480.) ●
Laufen	33 km	14:42:36	00:32:26	07:12 min/km	+00:43 (103.) ●	+00:45 (462.) ●	+00:40 (504.) ●
Laufen	37.6 km	15:13:20	00:30:44	06:40 min/km	-01:57 (75.) ●	-01:51 (351.) ●	-01:54 (384.) ●
Laufen	42 km	15:42:29	00:29:09	06:37 min/km	-02:16 (72.) ●	-02:06 (356.) ●	-02:12 (390.) ●
Laufen	42.1 km	15:42:36	00:00:07	01:09 min/km	-00:02 (22.) ●	-00:07 (101.) ●	-00:06 (104.) ●
Laufen	42.1 km	15:42:36	04:54:25	06:59 min/km	+14:22 (115.) ●	+17:35 (521.) ●	+17:24 (569.) ●
Total	226 km	15:42:36	15:42:36	14.39 km/h	+02:01:20 (150.) ●	+02:12:21 (712.) ●	+02:10:34 (776.) ●

Ges	Sex	Ak	Name	#	AK
760	697	145	Alvaro Rojas Barneto	903	M45-49	ESP	01:30:03	08:43:42	04:57:03	15:38:07
762	699	146	Gary Chivers	834	M45-49	GBR	01:29:40	07:39:18	06:11:23	15:38:55
769	706	147	Jason Courtney	943	M45-49	IRL	01:33:55	08:17:08	05:28:03	15:40:50
770	707	148	Michal Ilkiewicz	842	M45-49	POL	01:59:23	08:18:33	05:03:50	15:41:22
773	709	149	Emilio Sicilia Martín	777	M45-49	ESP	01:35:01	08:50:18	04:45:14	15:41:47
776	712	150	Mark Cushen	845	M45-49	IRL	01:46:07	08:45:05	04:54:25	15:42:36
782	718	151	Barry Clarke	925	M45-49	IRL	01:36:08	07:44:23	05:55:32	15:44:36
790	725	152	Adrian Klingenberg	727	M45-49	GBR	01:20:39	08:10:37	05:53:29	15:48:34
800	733	153	Jamie Spillett	744	M45-49	GBR	01:20:51	08:43:19	05:21:27	15:52:14
813	744	154	Oscar David Bellon	833	M45-49	ESP	01:26:06	08:28:06	05:35:59	15:58:45