JC Holzerny -
Ironman Lanzarote 2022

Quick facts

166/152/28Alle/Geschlecht/AK

M45-49Altersklasse

861Startnummer

FRANationalität


55:50	6:35:48	4:04:11	11:47:13

Vergleiche JC Holzerny mit anderen Athleten!

861 Holzerny

104 Borges Alvarez ×

792 Fernando ×

100 Olivares ×

938 Crowley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:55:50	00:55:50	01:28 min/100m	-25:29 (1.) ●	-24:26 (10.) ●	-24:25 (10.) ●
Wechsel		01:01:05	00:05:15	-	-04:12 (14.) ●	-03:45 (98.) ●	-03:40 (112.) ●
Radfahren	37.5 km	02:10:44	01:09:39	32.3 km/h	-07:45 (31.) ●	-06:49 (165.) ●	-07:11 (175.) ●
Radfahren	66 km	03:19:56	01:09:12	24.71 km/h	-11:24 (27.) ●	-10:10 (152.) ●	-10:33 (163.) ●
Radfahren	89.9 km	04:11:14	00:51:18	27.95 km/h	-03:49 (51.) ●	-02:57 (274.) ●	-03:11 (292.) ●
Radfahren	106.5 km	04:57:11	00:45:57	21.68 km/h	-08:24 (30.) ●	-07:26 (180.) ●	-07:35 (194.) ●
Radfahren	139 km	06:13:46	01:16:35	25.46 km/h	-04:50 (64.) ●	-03:39 (313.) ●	-03:55 (335.) ●
Radfahren	163 km	07:05:19	00:51:33	27.93 km/h	-04:21 (50.) ●	-03:44 (267.) ●	-03:59 (286.) ●
Radfahren	180.1 km	07:36:53	00:31:34	32.5 km/h	-04:27 (17.) ●	-04:12 (122.) ●	-04:19 (129.) ●
Radfahren	180.1 km	07:36:53	06:35:48	27.3 km/h	-45:00 (38.) ●	-38:57 (200.) ●	-40:43 (214.) ●
Wechsel		07:43:02	00:06:09	-	-03:30 (26.) ●	-03:15 (178.) ●	-03:11 (202.) ●
Laufen	4.7 km	08:10:04	00:27:02	05:45 min/km	-03:14 (55.) ●	-02:38 (285.) ●	-02:40 (310.) ●
Laufen	12 km	08:46:19	00:36:15	04:57 min/km	-09:04 (24.) ●	-07:52 (146.) ●	-07:55 (158.) ●
Laufen	19.4 km	09:21:23	00:35:04	04:44 min/km	-10:40 (15.) ●	-09:49 (104.) ●	-09:48 (113.) ●
Laufen	23.9 km	09:48:25	00:27:02	06:00 min/km	-04:20 (48.) ●	-04:03 (242.) ●	-03:59 (266.) ●
Laufen	28.5 km	10:17:00	00:28:35	06:12 min/km	-02:49 (59.) ●	-02:45 (275.) ●	-02:43 (300.) ●
Laufen	33 km	10:44:40	00:27:40	06:08 min/km	-04:03 (46.) ●	-04:01 (240.) ●	-04:06 (262.) ●
Laufen	37.6 km	11:17:29	00:32:49	07:08 min/km	+00:08 (94.) ●	+00:14 (444.) ●	+00:11 (487.) ●
Laufen	42 km	11:47:06	00:29:37	06:43 min/km	-01:48 (80.) ●	-01:38 (379.) ●	-01:44 (414.) ●
Laufen	42.1 km	11:47:13	00:00:07	01:09 min/km	-00:02 (41.) ●	-00:07 (141.) ●	-00:06 (156.) ●
Laufen	42.1 km	11:47:13	04:04:11	05:48 min/km	-35:52 (42.) ●	-32:39 (230.) ●	-32:50 (251.) ●
Total	226 km	11:47:13	11:47:13	19.17 km/h	-01:54:03 (28.) ●	-01:43:02 (152.) ●	-01:44:49 (166.) ●

Ges	Sex	Ak	Name	#	AK
145	131	23	Gabriel le Noc	733	M45-49	FRA	01:17:46	06:18:23	03:51:54	11:39:26
148	134	24	Oliver Harkin	831	M45-49	IRL	01:10:55	06:21:17	03:55:38	11:40:45
150	136	25	Roberto Lopez Ceca	720	M45-49	ESP	01:15:37	06:29:25	03:41:52	11:41:45
153	139	26	Cesar Borges Alvarez	104	M45-49	ESP	01:06:43	06:30:30	03:56:19	11:42:36
165	151	27	Fuentes Fernando	792	M45-49	ESP	01:03:22	06:17:54	04:13:30	11:46:37
166	152	28	JC Holzerny	861	M45-49	FRA	00:55:50	06:35:48	04:04:11	11:47:13
181	167	29	Nicolas Olivares	100	M45-49	DNK	01:12:40	06:20:11	04:08:33	11:52:58
183	169	30	Daragh Crowley	938	M45-49	IRL	01:19:21	06:36:10	03:44:10	11:53:02
191	176	31	Rossano Rinaldi	783	M45-49	ITA	01:12:34	06:59:21	03:31:47	11:58:16
193	177	32	Stephen Mott	814	M45-49	GBR	00:56:07	06:21:16	04:30:13	11:59:04