Raul Barbero Cerrada -
Ironman Lanzarote 2022

Quick facts

455/423/89Alle/Geschlecht/AK

M45-49Altersklasse

891Startnummer

ESPNationalität


1:30:56	7:32:53	4:15:06	13:38:52

Vergleiche Raul Barbero Cerrada mit anderen Athleten!

891 Barbero Cerrada

886 Allen ×

867 Marqués Vilaplana ×

736 Taboada Penela ×

898 Humphrey ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:30:56	01:30:56	02:23 min/100m	+09:37 (145.) ●	+10:40 (684.) ●	+10:41 (749.) ●
Wechsel		01:42:32	00:11:36	-	+02:09 (134.) ●	+02:36 (647.) ●	+02:41 (716.) ●
Radfahren	37.5 km	03:01:32	01:19:00	28.48 km/h	+01:36 (106.) ●	+02:32 (508.) ●	+02:10 (536.) ●
Radfahren	66 km	04:23:54	01:22:22	20.76 km/h	+01:46 (107.) ●	+03:00 (501.) ●	+02:37 (531.) ●
Radfahren	89.9 km	05:21:45	00:57:51	24.79 km/h	+02:44 (118.) ●	+03:36 (562.) ●	+03:22 (599.) ●
Radfahren	106.5 km	06:20:14	00:58:29	17.03 km/h	+04:08 (121.) ●	+05:06 (572.) ●	+04:57 (624.) ●
Radfahren	139 km	07:45:56	01:25:42	22.75 km/h	+04:17 (122.) ●	+05:28 (556.) ●	+05:12 (597.) ●
Radfahren	163 km	08:40:54	00:54:58	26.2 km/h	-00:56 (83.) ●	-00:19 (399.) ●	-00:34 (426.) ●
Radfahren	180.1 km	09:15:25	00:34:31	29.72 km/h	-01:30 (64.) ●	-01:15 (321.) ●	-01:22 (339.) ●
Radfahren	180.1 km	09:15:25	07:32:53	23.86 km/h	+12:05 (106.) ●	+18:08 (506.) ●	+16:22 (538.) ●
Wechsel		09:23:46	00:08:21	-	-01:18 (72.) ●	-01:03 (362.) ●	-00:59 (402.) ●
Laufen	4.7 km	09:50:17	00:26:31	05:38 min/km	-03:45 (48.) ●	-03:09 (256.) ●	-03:11 (276.) ●
Laufen	12 km	10:30:41	00:40:24	05:32 min/km	-04:55 (59.) ●	-03:43 (294.) ●	-03:46 (317.) ●
Laufen	19.4 km	11:19:05	00:48:24	06:32 min/km	+02:40 (119.) ●	+03:31 (547.) ●	+03:32 (602.) ●
Laufen	23.9 km	11:45:28	00:26:23	05:51 min/km	-04:59 (40.) ●	-04:42 (218.) ●	-04:38 (241.) ●
Laufen	28.5 km	12:18:17	00:32:49	07:08 min/km	+01:25 (113.) ●	+01:29 (499.) ●	+01:31 (549.) ●
Laufen	33 km	12:46:10	00:27:53	06:11 min/km	-03:50 (49.) ●	-03:48 (248.) ●	-03:53 (270.) ●
Laufen	37.6 km	13:13:24	00:27:14	05:55 min/km	-05:27 (37.) ●	-05:21 (184.) ●	-05:24 (203.) ●
Laufen	42 km	13:38:44	00:25:20	05:45 min/km	-06:05 (31.) ●	-05:55 (165.) ●	-06:01 (182.) ●
Laufen	42.1 km	13:38:52	00:00:08	01:19 min/km	-00:01 (56.) ●	-00:06 (338.) ●	-00:05 (374.) ●
Laufen	42.1 km	13:38:52	04:15:06	06:03 min/km	-24:57 (59.) ●	-21:44 (284.) ●	-21:55 (311.) ●
Total	226 km	13:38:52	13:38:52	16.56 km/h	-02:24 (89.) ●	+08:37 (423.) ●	+06:50 (455.) ●

Ges	Sex	Ak	Name	#	AK
434	404	84	Niall Connaughton	719	M45-49	IRL	01:20:45	07:06:27	04:45:20	13:29:47
442	411	85	Vitaly Dedovich	817	M45-49	POL	01:26:35	07:29:01	04:16:07	13:33:54
445	413	86	Paul Johnstone	866	M45-49	GBR	01:06:16	07:29:26	04:42:03	13:35:43
449	417	87	Phil Allen	886	M45-49	GBR	01:27:26	07:05:55	04:51:17	13:37:07
451	419	88	José Antonio Marqués Vilaplana	867	M45-49	ESP	01:19:12	07:13:50	04:48:44	13:37:59
455	423	89	Raul Barbero Cerrada	891	M45-49	ESP	01:30:56	07:32:53	04:15:06	13:38:52
457	425	90	Alberto Taboada Penela	736	M45-49	ESP	01:22:50	07:17:16	04:44:24	13:39:39
465	433	91	Jamie Humphrey	898	M45-49	GBR	01:18:48	06:50:48	05:15:41	13:41:31
466	434	92	Peter Ebbon	837	M45-49	GBR	01:23:31	07:35:17	04:21:53	13:41:47
480	447	93	Warren Griffiths	887	M45-49	GBR	01:32:54	07:04:15	04:53:09	13:47:03