Heiko Dolle -
Ironman Lanzarote 2022

Quick facts

283/263/49Alle/Geschlecht/AK

M40-44Altersklasse

96Startnummer

DEUNationalität


1:12:36	6:29:50	4:42:28	12:34:27

Vergleiche Heiko Dolle mit anderen Athleten!

96 Dolle

699 Pérez Hernández ×

706 Hunter-Watts ×

670 Lombardini ×

607 Byrne ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:36	01:12:36	01:54 min/100m	-08:24 (34.) ●	-07:40 (201.) ●	-07:39 (220.) ●
Wechsel		01:17:53	00:05:17	-	-03:33 (15.) ●	-03:43 (100.) ●	-03:38 (114.) ●
Radfahren	37.5 km	02:31:18	01:13:25	30.65 km/h	-02:54 (50.) ●	-03:03 (277.) ●	-03:25 (295.) ●
Radfahren	66 km	03:42:41	01:11:23	23.96 km/h	-07:25 (35.) ●	-07:59 (199.) ●	-08:22 (212.) ●
Radfahren	89.9 km	04:30:46	00:48:05	29.82 km/h	-05:52 (31.) ●	-06:10 (165.) ●	-06:24 (176.) ●
Radfahren	106.5 km	05:15:40	00:44:54	22.18 km/h	-08:37 (26.) ●	-08:29 (157.) ●	-08:38 (169.) ●
Radfahren	139 km	06:26:34	01:10:54	27.5 km/h	-09:30 (29.) ●	-09:20 (171.) ●	-09:36 (185.) ●
Radfahren	163 km	07:16:19	00:49:45	28.94 km/h	-05:21 (40.) ●	-05:32 (191.) ●	-05:47 (206.) ●
Radfahren	180.1 km	07:47:43	00:31:24	32.68 km/h	-04:29 (21.) ●	-04:22 (111.) ●	-04:29 (117.) ●
Radfahren	180.1 km	07:47:43	06:29:50	27.72 km/h	-44:08 (31.) ●	-44:55 (177.) ●	-46:41 (190.) ●
Wechsel		07:51:59	00:04:16	-	-05:16 (5.) ●	-05:08 (51.) ●	-05:04 (63.) ●
Laufen	4.7 km	08:22:19	00:30:20	06:27 min/km	+00:54 (99.) ●	+00:40 (493.) ●	+00:38 (537.) ●
Laufen	12 km	09:06:15	00:43:56	06:01 min/km	+00:03 (87.) ●	-00:11 (431.) ●	-00:14 (472.) ●
Laufen	19.4 km	09:50:50	00:44:35	06:01 min/km	+00:06 (87.) ●	-00:18 (416.) ●	-00:17 (460.) ●
Laufen	23.9 km	10:21:42	00:30:52	06:51 min/km	+00:06 (84.) ●	-00:13 (413.) ●	-00:09 (455.) ●
Laufen	28.5 km	10:54:50	00:33:08	07:12 min/km	+02:22 (104.) ●	+01:48 (513.) ●	+01:50 (564.) ●
Laufen	33 km	11:29:27	00:34:37	07:41 min/km	+03:28 (115.) ●	+02:56 (559.) ●	+02:51 (608.) ●
Laufen	37.6 km	12:02:54	00:33:27	07:16 min/km	+01:34 (95.) ●	+00:52 (475.) ●	+00:49 (519.) ●
Laufen	42 km	12:34:18	00:31:24	07:08 min/km	+00:35 (89.) ●	+00:09 (465.) ●	+00:03 (508.) ●
Laufen	42.1 km	12:34:27	00:00:09	01:29 min/km	±00:00 (109.) ●	-00:05 (519.) ●	-00:04 (569.) ●
Laufen	42.1 km	12:34:27	04:42:28	06:42 min/km	+09:08 (88.) ●	+05:38 (440.) ●	+05:27 (483.) ●
Total	226 km	12:34:27	12:34:27	17.97 km/h	-52:13 (49.) ●	-55:48 (263.) ●	-57:35 (283.) ●

Ges	Sex	Ak	Name	#	AK
257	237	44	Edinson Sanchez	628	M40-44	VEN	01:17:24	06:52:25	04:04:54	12:26:31
258	238	45	Alvaro Garcia Dueñas	532	M40-44	ESP	01:16:55	06:51:30	04:05:57	12:27:24
264	244	46	Fabian Wittig	575	M40-44	DEU	01:15:17	06:19:48	04:41:51	12:28:37
273	253	47	Beni Pérez Hernández	699	M40-44	ESP	01:16:50	07:10:40	03:55:08	12:32:58
282	262	48	Ben Hunter-Watts	706	M40-44	GBR	01:21:09	06:13:22	04:47:09	12:34:07
283	263	49	Heiko Dolle	96	M40-44	DEU	01:12:36	06:29:50	04:42:28	12:34:27
286	265	50	Markus Lombardini	670	M40-44	AUT	01:20:21	06:55:17	04:07:26	12:35:49
293	271	51	John Byrne	607	M40-44	IRL	01:23:35	06:46:15	04:13:42	12:38:53
299	277	52	Ged Roberts	582	M40-44	GBR	01:12:16	06:46:28	04:27:39	12:40:21
300	278	53	Tiago Costa	625	M40-44	PRT	01:14:59	07:21:17	03:49:00	12:41:01