Pj Gowling -
Ironman Lanzarote 2022

Quick facts

526/492/57Alle/Geschlecht/AK

M50-54Altersklasse

996Startnummer

GBRNationalität


1:15:15	7:55:35	4:29:49	14:01:10

Vergleiche Pj Gowling mit anderen Athleten!

996 Gowling

1125 Richards ×

1117 Mangiavacchi ×

1071 del Arco ×

1056 Tacke ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:15	01:15:15	01:58 min/100m	-07:09 (31.) ●	-05:01 (279.) ●	-05:00 (303.) ●
Wechsel		01:24:40	00:09:25	-	-00:21 (64.) ●	+00:25 (486.) ●	+00:30 (545.) ●
Radfahren	37.5 km	02:44:04	01:19:24	28.34 km/h	+01:04 (66.) ●	+02:56 (522.) ●	+02:34 (551.) ●
Radfahren	66 km	04:07:50	01:23:46	20.41 km/h	+01:35 (71.) ●	+04:24 (539.) ●	+04:01 (573.) ●
Radfahren	89.9 km	05:05:55	00:58:05	24.69 km/h	+02:18 (79.) ●	+03:50 (569.) ●	+03:36 (606.) ●
Radfahren	106.5 km	06:03:53	00:57:58	17.18 km/h	+02:23 (75.) ●	+04:35 (562.) ●	+04:26 (609.) ●
Radfahren	139 km	07:31:03	01:27:10	22.37 km/h	+04:28 (80.) ●	+06:56 (589.) ●	+06:40 (634.) ●
Radfahren	163 km	08:41:17	01:10:14	20.5 km/h	+13:08 (122.) ●	+14:57 (798.) ●	+14:42 (874.) ●
Radfahren	180.1 km	09:20:15	00:38:58	26.33 km/h	+02:19 (90.) ●	+03:12 (641.) ●	+03:05 (690.) ●
Radfahren	180.1 km	09:20:15	07:55:35	22.72 km/h	+27:15 (83.) ●	+40:50 (616.) ●	+39:04 (661.) ●
Wechsel		09:31:21	00:11:06	-	+01:04 (83.) ●	+01:42 (582.) ●	+01:46 (643.) ●
Laufen	4.7 km	10:00:57	00:29:36	06:17 min/km	-01:48 (54.) ●	-00:04 (451.) ●	-00:06 (491.) ●
Laufen	12 km	10:46:30	00:45:33	06:14 min/km	-01:23 (63.) ●	+01:26 (495.) ●	+01:23 (542.) ●
Laufen	19.4 km	11:32:39	00:46:09	06:14 min/km	-01:57 (55.) ●	+01:16 (477.) ●	+01:17 (523.) ●
Laufen	23.9 km	12:03:54	00:31:15	06:56 min/km	-01:41 (50.) ●	+00:10 (432.) ●	+00:14 (477.) ●
Laufen	28.5 km	12:34:25	00:30:31	06:38 min/km	-02:44 (46.) ●	-00:49 (370.) ●	-00:47 (409.) ●
Laufen	33 km	13:02:14	00:27:49	06:10 min/km	-05:36 (25.) ●	-03:52 (246.) ●	-03:57 (268.) ●
Laufen	37.6 km	13:30:53	00:28:39	06:13 min/km	-05:19 (25.) ●	-03:56 (251.) ●	-03:59 (275.) ●
Laufen	42 km	14:01:01	00:30:08	06:50 min/km	-02:37 (47.) ●	-01:07 (396.) ●	-01:13 (433.) ●
Laufen	42.1 km	14:01:10	00:00:09	01:29 min/km	-00:01 (70.) ●	-00:05 (513.) ●	-00:04 (563.) ●
Laufen	42.1 km	14:01:10	04:29:49	06:24 min/km	-23:06 (45.) ●	-07:01 (373.) ●	-07:12 (408.) ●
Total	226 km	14:01:10	14:01:10	16.12 km/h	-02:17 (57.) ●	+30:55 (492.) ●	+29:08 (526.) ●

Ges	Sex	Ak	Name	#	AK
489	456	52	Manuel Garduño Rodríguez	1123	M50-54	ESP	01:22:09	07:41:56	04:28:50	13:49:51
497	464	53	Marcus Sheridan	978	M50-54	GBR	01:22:49	07:24:34	04:46:37	13:52:05
504	471	54	Alessandro Consorte	1095	M50-54	ITA	01:20:13	07:12:35	04:48:41	13:55:22
505	472	55	Stephen Richards	1125	M50-54	GBR	01:22:40	07:15:25	05:00:40	13:55:28
513	479	56	Stefano Mangiavacchi	1117	M50-54	ITA	01:22:41	07:20:45	04:54:15	13:57:06
526	492	57	Pj Gowling	996	M50-54	GBR	01:15:15	07:55:35	04:29:49	14:01:10
539	500	58	Javier del Arco	1071	M50-54	ESP	01:19:54	08:15:42	04:15:31	14:06:17
552	512	59	Mark Tacke	1056	M50-54	DEU	01:24:14	07:22:13	05:07:38	14:13:07
554	514	60	Rafa Moran	1000	M50-54	ESP	01:23:08	07:44:50	04:40:00	14:14:31
558	518	61	Carsten Zielke	120	M50-54	DEU	01:21:04	07:50:05	04:45:48	14:15:57