Laurence Koehler -
Ironman Pays d'Aix-en-Provence 2022

Quick facts

109/4/2Alle/Geschlecht/AK

F45-49Altersklasse

3034Startnummer

FRANationalität


1:12:58	6:06:36	3:36:56	11:09:24

Vergleiche Laurence Koehler mit anderen Athleten!

3034 Koehler

3259 Hope ×

3014 Steiger ×

3393 Renesson Philipon ×

3440 Lacapelle ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:58	01:12:58	01:55 min/100m	-00:16 (5.) ●	-01:57 (18.) ●	-00:50 (205.) ●
Wechsel		01:19:37	00:06:39	-	-00:13 (5.) ●	-02:32 (12.) ●	-01:55 (120.) ●
Radfahren	18 km	01:55:50	00:36:13	29.82 km/h	-02:01 (4.) ●	-03:29 (9.) ●	-00:39 (185.) ●
Radfahren	52 km	03:01:42	01:05:52	30.97 km/h	-04:26 (3.) ●	-06:45 (8.) ●	-02:05 (174.) ●
Radfahren	75 km	03:52:38	00:50:56	27.09 km/h	-04:56 (2.) ●	-06:55 (5.) ●	-02:31 (152.) ●
Radfahren	103 km	04:47:15	00:54:37	30.76 km/h	-03:41 (2.) ●	-05:49 (7.) ●	-01:43 (170.) ●
Radfahren	125.7 km	05:34:58	00:47:43	28.54 km/h	-05:24 (1.) ●	-08:14 (4.) ●	-03:55 (136.) ●
Radfahren	134 km	05:57:28	00:22:30	22.13 km/h	-01:11 (3.) ●	-02:51 (9.) ●	-00:21 (193.) ●
Radfahren	159.8 km	06:56:30	00:59:02	26.22 km/h	-05:10 (2.) ●	-09:26 (6.) ●	-03:38 (151.) ●
Radfahren	175 km	07:26:13	00:29:43	30.69 km/h	-03:54 (2.) ●	-04:05 (6.) ●	-02:14 (137.) ●
Radfahren	175 km	07:26:13	06:06:36	28.64 km/h	-30:43 (2.) ●	-47:34 (6.) ●	-17:06 (156.) ●
Wechsel		07:32:28	00:06:15	-	+00:08 (4.) ●	-00:51 (20.) ●	±00:00 (229.) ●
Laufen	0.1 km	07:32:34	00:00:06	01:00 min/km	-00:02 (1.) ●	-00:03 (2.) ●	-00:02 (45.) ●
Laufen	1.9 km	07:41:29	00:08:55	04:57 min/km	-01:22 (1.) ●	-02:25 (4.) ●	-01:28 (91.) ●
Laufen	4.4 km	07:52:39	00:11:10	04:27 min/km	-01:56 (1.) ●	-03:14 (3.) ●	-02:13 (86.) ●
Laufen	6.9 km	08:05:02	00:12:23	04:57 min/km	-02:07 (1.) ●	-03:13 (2.) ●	-02:23 (80.) ●
Laufen	8.7 km	08:14:35	00:09:33	05:18 min/km	-01:50 (2.) ●	-02:51 (3.) ●	-02:10 (61.) ●
Laufen	11.1 km	08:26:24	00:11:49	04:55 min/km	-02:11 (1.) ●	-03:03 (2.) ●	-02:30 (76.) ●
Laufen	13.7 km	08:38:59	00:12:35	04:50 min/km	-02:30 (1.) ●	-03:30 (1.) ●	-02:53 (57.) ●
Laufen	15.4 km	08:48:53	00:09:54	05:49 min/km	-01:55 (1.) ●	-02:48 (1.) ●	-02:28 (62.) ●
Laufen	17.9 km	09:01:09	00:12:16	04:54 min/km	-02:15 (1.) ●	-03:07 (2.) ●	-02:47 (72.) ●
Laufen	20.4 km	09:14:09	00:13:00	05:12 min/km	-02:43 (1.) ●	-03:41 (1.) ●	-03:08 (56.) ●
Laufen	22.2 km	09:24:39	00:10:30	05:49 min/km	-01:26 (1.) ●	-03:04 (4.) ●	-02:21 (70.) ●
Laufen	24.6 km	09:37:25	00:12:46	05:19 min/km	-02:59 (2.) ●	-03:40 (5.) ●	-02:48 (75.) ●
Laufen	27.1 km	09:50:45	00:13:20	05:20 min/km	-02:19 (1.) ●	-04:23 (1.) ●	-03:29 (53.) ●
Laufen	28.9 km	10:01:28	00:10:43	05:57 min/km	-01:48 (2.) ●	-02:48 (5.) ●	-02:30 (72.) ●
Laufen	31.3 km	10:14:28	00:13:00	05:24 min/km	-01:51 (2.) ●	-03:29 (4.) ●	-03:01 (71.) ●
Laufen	33.9 km	10:28:26	00:13:58	05:22 min/km	-01:36 (2.) ●	-03:53 (2.) ●	-03:10 (69.) ●
Laufen	35.6 km	10:40:03	00:11:37	06:49 min/km	-00:15 (3.) ●	-02:00 (9.) ●	-01:28 (125.) ●
Laufen	38.1 km	10:53:42	00:13:39	05:27 min/km	-01:06 (3.) ●	-02:37 (5.) ●	-02:22 (99.) ●
Laufen	40.8 km	11:07:34	00:13:52	05:08 min/km	-01:14 (3.) ●	-03:15 (5.) ●	-02:37 (93.) ●
Laufen	40.9 km	11:09:24	00:01:50	18:19 min/km	-00:18 (1.) ●	-00:26 (3.) ●	-00:26 (69.) ●
Laufen	40.9 km	11:09:24	03:36:56	05:18 min/km	-33:43 (1.) ●	-57:30 (2.) ●	-46:14 (66.) ●
Total	219.7 km	11:09:24	11:09:24	19.69 km/h	-01:04:47 (2.) ●	-01:50:24 (4.) ●	-01:06:05 (109.) ●

Ges	Sex	Ak	Name	#	AK
97	3	1	Deborah Hope	3259	F45-49	GBR	01:09:02	06:02:04	03:42:28	11:01:19
109	4	2	Laurence Koehler	3034	F45-49	FRA	01:12:58	06:06:36	03:36:56	11:09:24
134	7	3	Bettina Steiger	3014	F45-49	CHE	01:08:51	06:25:17	03:38:30	11:25:14
184	12	4	Nadia Renesson Philipon	3393	F45-49	FRA	01:11:15	06:19:00	04:23:22	12:05:17
249	17	5	Caroline Lacapelle	3440	F45-49	FRA	01:15:42	06:09:27	05:09:16	12:47:03
257	20	6	Stéphanie Decap	3431	F45-49	FRA	01:09:09	07:18:27	04:05:47	12:51:39
262	21	7	Silke Roßkopf	3100	F45-49	DEU	01:25:31	06:49:56	04:30:04	12:56:52
303	28	8	Linda Rahal	3295	F45-49	FRA	01:13:24	07:47:50	04:18:49	13:36:47