François Bonzano -
Ironman Pays d'Aix-en-Provence 2022

Quick facts

196/183/27Alle/Geschlecht/AK

M45-49Altersklasse

3238Startnummer

FRANationalität


1:17:13	6:34:11	4:06:59	12:14:24

Vergleiche François Bonzano mit anderen Athleten!

3238 Bonzano

3417 Biau ×

3087 Ganivet ×

3248 Brittingham ×

3225 Fallotin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:13	01:17:13	02:01 min/100m	+03:16 (38.) ●	+03:32 (247.) ●	+03:25 (272.) ●
Wechsel		01:27:02	00:09:49	-	+01:03 (42.) ●	+01:20 (261.) ●	+01:15 (286.) ●
Radfahren	18 km	02:05:45	00:38:43	27.89 km/h	+01:47 (40.) ●	+02:09 (251.) ●	+01:51 (266.) ●
Radfahren	52 km	03:13:28	01:07:43	30.13 km/h	+00:01 (31.) ●	+00:17 (198.) ●	-00:14 (207.) ●
Radfahren	75 km	04:08:01	00:54:33	25.3 km/h	+01:07 (33.) ●	+01:35 (221.) ●	+01:06 (234.) ●
Radfahren	103 km	05:04:47	00:56:46	29.59 km/h	+00:20 (30.) ●	+00:53 (202.) ●	+00:26 (214.) ●
Radfahren	125.7 km	05:55:52	00:51:05	26.66 km/h	-00:45 (24.) ●	-00:05 (185.) ●	-00:33 (196.) ●
Radfahren	134 km	06:19:01	00:23:09	21.51 km/h	+00:13 (29.) ●	+00:34 (208.) ●	+00:18 (221.) ●
Radfahren	159.8 km	07:24:46	01:05:45	23.54 km/h	+02:55 (38.) ●	+03:43 (243.) ●	+03:05 (262.) ●
Radfahren	175 km	08:01:13	00:36:27	25.02 km/h	+03:59 (50.) ●	+04:42 (311.) ●	+04:30 (344.) ●
Radfahren	175 km	08:01:13	06:34:11	26.64 km/h	+09:37 (32.) ●	+13:48 (224.) ●	+10:29 (237.) ●
Wechsel		08:07:25	00:06:12	-	-00:28 (27.) ●	+00:02 (209.) ●	-00:03 (228.) ●
Laufen	0.1 km	08:07:35	00:00:10	01:40 min/km	+00:02 (50.) ●	+00:02 (315.) ●	+00:02 (348.) ●
Laufen	1.9 km	08:19:27	00:11:52	06:35 min/km	+01:21 (49.) ●	+01:35 (302.) ●	+01:29 (329.) ●
Laufen	4.4 km	08:33:28	00:14:01	05:36 min/km	+00:30 (34.) ●	+00:45 (228.) ●	+00:38 (245.) ●
Laufen	6.9 km	08:47:50	00:14:22	05:44 min/km	-00:30 (27.) ●	-00:18 (182.) ●	-00:24 (195.) ●
Laufen	8.7 km	08:59:05	00:11:15	06:15 min/km	-00:33 (27.) ●	-00:24 (179.) ●	-00:28 (191.) ●
Laufen	11.1 km	09:12:52	00:13:47	05:44 min/km	-00:43 (26.) ●	-00:29 (173.) ●	-00:32 (187.) ●
Laufen	13.7 km	09:27:46	00:14:54	05:43 min/km	-00:41 (26.) ●	-00:30 (175.) ●	-00:34 (190.) ●
Laufen	15.4 km	09:39:14	00:11:28	06:44 min/km	-00:58 (23.) ●	-00:51 (157.) ●	-00:54 (170.) ●
Laufen	17.9 km	09:54:19	00:15:05	06:02 min/km	-00:19 (30.) ●	+00:04 (199.) ●	+00:02 (216.) ●
Laufen	20.4 km	10:08:49	00:14:30	05:48 min/km	-01:39 (15.) ●	-01:34 (122.) ●	-01:38 (132.) ●
Laufen	22.2 km	10:20:25	00:11:36	06:26 min/km	-01:29 (16.) ●	-01:10 (127.) ●	-01:15 (137.) ●
Laufen	24.6 km	10:34:41	00:14:16	05:56 min/km	-01:42 (16.) ●	-01:12 (132.) ●	-01:18 (143.) ●
Laufen	27.1 km	10:48:58	00:14:17	05:42 min/km	-03:04 (9.) ●	-02:26 (93.) ●	-02:32 (100.) ●
Laufen	28.9 km	10:59:55	00:10:57	06:05 min/km	-02:40 (8.) ●	-02:14 (76.) ●	-02:16 (83.) ●
Laufen	31.3 km	11:14:41	00:14:46	06:09 min/km	-01:40 (17.) ●	-01:12 (136.) ●	-01:15 (150.) ●
Laufen	33.9 km	11:30:34	00:15:53	06:06 min/km	-01:47 (19.) ●	-01:10 (148.) ●	-01:15 (162.) ●
Laufen	35.6 km	11:42:14	00:11:40	06:51 min/km	-01:22 (17.) ●	-01:21 (120.) ●	-01:25 (129.) ●
Laufen	38.1 km	11:57:39	00:15:25	06:10 min/km	-00:48 (25.) ●	-00:34 (168.) ●	-00:36 (186.) ●
Laufen	40.8 km	12:12:31	00:14:52	05:30 min/km	-01:49 (18.) ●	-01:33 (132.) ●	-01:37 (143.) ●
Laufen	40.9 km	12:14:24	00:01:53	18:49 min/km	-00:16 (15.) ●	-00:23 (102.) ●	-00:23 (105.) ●
Laufen	40.9 km	12:14:24	04:06:59	06:02 min/km	-20:07 (18.) ●	-14:55 (146.) ●	-16:11 (159.) ●
Total	219.7 km	12:14:24	12:14:24	17.95 km/h	-06:39 (27.) ●	+03:47 (183.) ●	-01:05 (196.) ●

Ges	Sex	Ak	Name	#	AK
179	169	22	Eric Labrousse	3279	M45-49	FRA	01:11:15	06:09:26	04:24:22	12:00:05
182	171	23	Ivan Montmory	3300	M45-49	FRA	00:58:09	06:33:01	04:16:09	12:04:31
185	173	24	Raphael Garnier	3411	M45-49	FRA	01:08:32	06:06:59	04:36:10	12:05:57
187	175	25	David Biau	3417	M45-49	FRA	01:20:46	05:52:20	04:32:05	12:06:55
194	181	26	Jerome Ganivet	3087	M45-49	FRA	01:06:06	06:46:19	04:05:50	12:12:15
196	183	27	François Bonzano	3238	M45-49	FRA	01:17:13	06:34:11	04:06:59	12:14:24
205	192	28	Jake Brittingham	3248	M45-49	USA	01:09:56	06:19:58	04:32:25	12:16:53
208	194	29	Christophe Fallotin	3225	M45-49	FRA	01:12:55	06:20:16	04:28:09	12:18:46
214	200	30	Robert Dubois	3397	M45-49	FRA	01:22:01	06:28:27	04:06:53	12:21:18
216	202	31	Nicolas Benarroch	3073	M45-49	FRA	01:17:06	06:35:39	04:12:32	12:21:33