Njål Ladstein -
Ironman Pays d'Aix-en-Provence 2022

Quick facts

110/106/10Alle/Geschlecht/AK

M50-54Altersklasse

3289Startnummer

NORNationalität


1:08:53	6:04:11	3:47:19	11:10:06

Vergleiche Njål Ladstein mit anderen Athleten!

3289 Ladstein

3275 de Sousa ×

3246 Dechamps ×

3028 Simon ×

3208 Mil ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:08:53	01:08:53	01:48 min/100m	-05:27 (16.) ●	-04:48 (138.) ●	-04:55 (147.) ●
Wechsel		01:14:48	00:05:55	-	-03:01 (6.) ●	-02:34 (70.) ●	-02:39 (74.) ●
Radfahren	18 km	01:50:36	00:35:48	30.17 km/h	-01:27 (19.) ●	-00:46 (154.) ●	-01:04 (159.) ●
Radfahren	52 km	02:55:28	01:04:52	31.45 km/h	-04:00 (14.) ●	-02:34 (144.) ●	-03:05 (149.) ●
Radfahren	75 km	03:45:51	00:50:23	27.39 km/h	-03:54 (14.) ●	-02:35 (137.) ●	-03:04 (139.) ●
Radfahren	103 km	04:37:50	00:51:59	32.32 km/h	-05:40 (13.) ●	-03:54 (117.) ●	-04:21 (119.) ●
Radfahren	125.7 km	05:26:02	00:48:12	28.26 km/h	-04:50 (15.) ●	-02:58 (142.) ●	-03:26 (147.) ●
Radfahren	134 km	05:48:15	00:22:13	22.42 km/h	-01:13 (19.) ●	-00:22 (179.) ●	-00:38 (187.) ●
Radfahren	159.8 km	06:47:21	00:59:06	26.19 km/h	-05:11 (14.) ●	-02:56 (147.) ●	-03:34 (153.) ●
Radfahren	175 km	07:18:59	00:31:38	28.83 km/h	-00:38 (21.) ●	-00:07 (190.) ●	-00:19 (197.) ●
Radfahren	175 km	07:18:59	06:04:11	28.83 km/h	-26:53 (14.) ●	-16:12 (144.) ●	-19:31 (149.) ●
Wechsel		07:22:47	00:03:48	-	-02:06 (12.) ●	-02:22 (106.) ●	-02:27 (113.) ●
Laufen	0.1 km	07:22:53	00:00:06	01:00 min/km	-00:03 (4.) ●	-00:02 (61.) ●	-00:02 (64.) ●
Laufen	1.9 km	07:31:21	00:08:28	04:42 min/km	-02:02 (3.) ●	-01:49 (51.) ●	-01:55 (51.) ●
Laufen	4.4 km	07:42:15	00:10:54	04:21 min/km	-02:47 (7.) ●	-02:22 (64.) ●	-02:29 (64.) ●
Laufen	6.9 km	07:57:14	00:14:59	05:59 min/km	-00:11 (25.) ●	+00:19 (218.) ●	+00:13 (234.) ●
Laufen	8.7 km	08:06:56	00:09:42	05:23 min/km	-02:23 (7.) ●	-01:57 (66.) ●	-02:01 (70.) ●
Laufen	11.1 km	08:18:47	00:11:51	04:56 min/km	-02:49 (7.) ●	-02:25 (76.) ●	-02:28 (78.) ●
Laufen	13.7 km	08:31:29	00:12:42	04:53 min/km	-02:59 (6.) ●	-02:42 (62.) ●	-02:46 (63.) ●
Laufen	15.4 km	08:41:16	00:09:47	05:45 min/km	-03:12 (5.) ●	-02:32 (55.) ●	-02:35 (55.) ●
Laufen	17.9 km	08:53:40	00:12:24	04:57 min/km	-02:46 (8.) ●	-02:37 (76.) ●	-02:39 (78.) ●
Laufen	20.4 km	09:06:42	00:13:02	05:12 min/km	-03:18 (6.) ●	-03:02 (56.) ●	-03:06 (57.) ●
Laufen	22.2 km	09:16:48	00:10:06	05:36 min/km	-03:13 (6.) ●	-02:40 (49.) ●	-02:45 (49.) ●
Laufen	24.6 km	09:30:23	00:13:35	05:39 min/km	-02:31 (10.) ●	-01:53 (101.) ●	-01:59 (110.) ●
Laufen	27.1 km	09:45:32	00:15:09	06:03 min/km	-02:14 (15.) ●	-01:34 (122.) ●	-01:40 (133.) ●
Laufen	28.9 km	09:56:34	00:11:02	06:07 min/km	-02:38 (8.) ●	-02:09 (81.) ●	-02:11 (88.) ●
Laufen	31.3 km	10:12:24	00:15:50	06:35 min/km	-00:23 (25.) ●	-00:08 (185.) ●	-00:11 (203.) ●
Laufen	33.9 km	10:27:17	00:14:53	05:43 min/km	-02:16 (11.) ●	-02:10 (98.) ●	-02:15 (106.) ●
Laufen	35.6 km	10:38:13	00:10:56	06:25 min/km	-02:20 (8.) ●	-02:05 (78.) ●	-02:09 (82.) ●
Laufen	38.1 km	10:51:58	00:13:45	05:30 min/km	-02:27 (11.) ●	-02:14 (105.) ●	-02:16 (112.) ●
Laufen	40.8 km	11:08:03	00:16:05	05:57 min/km	-00:52 (23.) ●	-00:20 (191.) ●	-00:24 (209.) ●
Laufen	40.9 km	11:10:06	00:02:03	20:29 min/km	-00:13 (18.) ●	-00:13 (173.) ●	-00:13 (188.) ●
Laufen	40.9 km	11:10:06	03:47:19	05:33 min/km	-41:37 (9.) ●	-34:35 (92.) ●	-35:51 (99.) ●
Total	219.7 km	11:10:06	11:10:06	19.67 km/h	-01:19:04 (10.) ●	-01:00:31 (106.) ●	-01:05:23 (110.) ●

Ges	Sex	Ak	Name	#	AK
58	57	5	Martin Reichert	3388	M50-54	DEU	01:03:39	05:26:56	03:41:51	10:23:28
68	67	6	Patrick Perrin	3432	M50-54	FRA	00:59:30	05:31:50	03:47:10	10:28:43
74	73	7	Stéphane Petit	3183	M50-54	FRA	01:05:17	05:29:06	03:53:51	10:36:44
76	75	8	Laurent de Sousa	3275	M50-54	FRA	01:14:15	05:40:54	03:36:57	10:40:12
90	88	9	David Dechamps	3246	M50-54	FRA	01:01:39	05:24:49	04:16:55	10:54:33
110	106	10	Njål Ladstein	3289	M50-54	NOR	01:08:53	06:04:11	03:47:19	11:10:06
112	108	11	Philippe Simon	3028	M50-54	FRA	01:22:46	06:07:59	03:27:32	11:12:21
120	115	12	Petr Mil	3208	M50-54	CZE	01:26:08	05:35:54	04:03:44	11:17:25
133	127	13	Christopher Aalholm	3247	M50-54	NOR	01:07:56	06:02:31	04:02:31	11:25:11
142	134	14	Thierry Porcher	3262	M50-54	FRA	01:08:23	05:52:28	04:17:20	11:29:37