Richard Cardinal -
Ironman Pays d'Aix-en-Provence 2022

Quick facts

317/288/48Alle/Geschlecht/AK

M45-49Altersklasse

3291Startnummer

FRANationalität


1:13:42	7:25:51	4:42:30	13:43:39

Vergleiche Richard Cardinal mit anderen Athleten!

3291 Cardinal

3139 Mourizat ×

3141 Duffourg ×

3205 Vatin ×

3357 Mainini ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:42	01:13:42	01:56 min/100m	-00:15 (32.) ●	+00:01 (196.) ●	-00:06 (215.) ●
Wechsel		01:22:44	00:09:02	-	+00:16 (36.) ●	+00:33 (235.) ●	+00:28 (256.) ●
Radfahren	18 km	02:03:55	00:41:11	26.22 km/h	+04:15 (53.) ●	+04:37 (320.) ●	+04:19 (345.) ●
Radfahren	52 km	03:21:40	01:17:45	26.24 km/h	+10:03 (53.) ●	+10:19 (322.) ●	+09:48 (352.) ●
Radfahren	75 km	04:25:04	01:03:24	21.77 km/h	+09:58 (53.) ●	+10:26 (335.) ●	+09:57 (368.) ●
Radfahren	103 km	05:31:21	01:06:17	25.35 km/h	+09:51 (54.) ●	+10:24 (335.) ●	+09:57 (367.) ●
Radfahren	125.7 km	06:31:32	01:00:11	22.63 km/h	+08:21 (52.) ●	+09:01 (316.) ●	+08:33 (347.) ●
Radfahren	134 km	06:59:19	00:27:47	17.92 km/h	+04:51 (53.) ●	+05:12 (331.) ●	+04:56 (363.) ●
Radfahren	159.8 km	08:13:15	01:13:56	20.94 km/h	+11:06 (52.) ●	+11:54 (320.) ●	+11:16 (351.) ●
Radfahren	175 km	08:48:35	00:35:20	25.81 km/h	+02:52 (47.) ●	+03:35 (286.) ●	+03:23 (315.) ●
Radfahren	175 km	08:48:35	07:25:51	23.55 km/h	+01:01:17 (53.) ●	+01:05:28 (324.) ●	+01:02:09 (355.) ●
Wechsel		09:01:09	00:12:34	-	+05:54 (54.) ●	+06:24 (343.) ●	+06:19 (377.) ●
Laufen	0.1 km	09:01:20	00:00:11	01:50 min/km	+00:03 (52.) ●	+00:03 (325.) ●	+00:03 (360.) ●
Laufen	1.9 km	09:12:52	00:11:32	06:24 min/km	+01:01 (44.) ●	+01:15 (283.) ●	+01:09 (308.) ●
Laufen	4.4 km	09:26:25	00:13:33	05:25 min/km	+00:02 (30.) ●	+00:17 (202.) ●	+00:10 (217.) ●
Laufen	6.9 km	09:43:14	00:16:49	06:43 min/km	+01:57 (48.) ●	+02:09 (296.) ●	+02:03 (326.) ●
Laufen	8.7 km	09:57:23	00:14:09	07:51 min/km	+02:21 (51.) ●	+02:30 (320.) ●	+02:26 (353.) ●
Laufen	11.1 km	10:12:22	00:14:59	06:14 min/km	+00:29 (32.) ●	+00:43 (228.) ●	+00:40 (251.) ●
Laufen	13.7 km	10:28:48	00:16:26	06:19 min/km	+00:51 (38.) ●	+01:02 (249.) ●	+00:58 (274.) ●
Laufen	15.4 km	10:41:23	00:12:35	07:24 min/km	+00:09 (36.) ●	+00:16 (225.) ●	+00:13 (245.) ●
Laufen	17.9 km	10:56:41	00:15:18	06:07 min/km	-00:06 (32.) ●	+00:17 (207.) ●	+00:15 (225.) ●
Laufen	20.4 km	11:12:49	00:16:08	06:27 min/km	-00:01 (33.) ●	+00:04 (206.) ●	±00:00 (223.) ●
Laufen	22.2 km	11:27:22	00:14:33	08:04 min/km	+01:28 (43.) ●	+01:47 (272.) ●	+01:42 (299.) ●
Laufen	24.6 km	11:44:06	00:16:44	06:58 min/km	+00:46 (36.) ●	+01:16 (244.) ●	+01:10 (270.) ●
Laufen	27.1 km	12:02:06	00:18:00	07:12 min/km	+00:39 (38.) ●	+01:17 (241.) ●	+01:11 (267.) ●
Laufen	28.9 km	12:16:38	00:14:32	08:04 min/km	+00:55 (41.) ●	+01:21 (257.) ●	+01:19 (284.) ●
Laufen	31.3 km	12:34:13	00:17:35	07:19 min/km	+01:09 (39.) ●	+01:37 (261.) ●	+01:34 (287.) ●
Laufen	33.9 km	12:53:15	00:19:02	07:19 min/km	+01:22 (41.) ●	+01:59 (264.) ●	+01:54 (290.) ●
Laufen	35.6 km	13:08:50	00:15:35	09:09 min/km	+02:33 (51.) ●	+02:34 (310.) ●	+02:30 (339.) ●
Laufen	38.1 km	13:25:25	00:16:35	06:38 min/km	+00:22 (33.) ●	+00:36 (219.) ●	+00:34 (242.) ●
Laufen	40.8 km	13:41:42	00:16:17	06:01 min/km	-00:24 (30.) ●	-00:08 (197.) ●	-00:12 (215.) ●
Laufen	40.9 km	13:43:39	00:01:57	19:29 min/km	-00:12 (23.) ●	-00:19 (138.) ●	-00:19 (143.) ●
Laufen	40.9 km	13:43:39	04:42:30	06:54 min/km	+15:24 (40.) ●	+20:36 (244.) ●	+19:20 (266.) ●
Total	219.7 km	13:43:39	13:43:39	16 km/h	+01:22:36 (48.) ●	+01:33:02 (288.) ●	+01:28:10 (317.) ●

Ges	Sex	Ak	Name	#	AK
301	274	43	Ronan Souquet	3430	M45-49	FRA	01:22:02	06:35:33	05:16:37	13:35:51
306	278	44	Nicolas Tornikian	3107	M45-49	FRA	01:11:50	07:09:04	04:59:10	13:39:00
307	279	45	Jean Philippe Martin	3276	M45-49	FRA	01:07:16	07:26:35	04:57:07	13:39:08
309	281	46	Sébastien Mourizat	3139	M45-49	FRA	01:27:39	06:53:08	05:00:31	13:40:40
310	282	47	Yannick Duffourg	3141	M45-49	FRA	01:15:01	07:01:46	05:09:26	13:41:10
317	288	48	Richard Cardinal	3291	M45-49	FRA	01:13:42	07:25:51	04:42:30	13:43:39
319	290	49	Jerome Vatin	3205	M45-49	FRA	01:05:30	06:35:38	05:53:07	13:46:42
323	294	50	Riccardo Mainini	3357	M45-49	ITA	01:16:20	06:55:32	05:20:08	13:51:06
337	307	51	Franck Chapel	3131	M45-49	FRA	01:28:26	06:58:16	05:21:10	14:04:45
343	313	52	Vincent Rouleau	3355	M45-49	FRA	01:30:10	07:08:17	05:05:56	14:09:17