Linda Rahal -
Ironman Pays d'Aix-en-Provence 2022

Quick facts

303/28/8Alle/Geschlecht/AK

F45-49Altersklasse

3295Startnummer

FRANationalität


1:13:24	7:47:50	4:18:49	13:36:47

Vergleiche Linda Rahal mit anderen Athleten!

3295 Rahal

3431 Decap ×

3100 Roßkopf ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:24	01:13:24	01:55 min/100m	+00:10 (6.) ●	-01:31 (19.) ●	-00:24 (209.) ●
Wechsel		01:21:24	00:08:00	-	+01:08 (7.) ●	-01:11 (16.) ●	-00:34 (196.) ●
Radfahren	18 km	02:05:56	00:44:32	24.25 km/h	+06:18 (8.) ●	+04:50 (37.) ●	+07:40 (385.) ●
Radfahren	52 km	03:27:04	01:21:08	25.14 km/h	+10:50 (8.) ●	+08:31 (35.) ●	+13:11 (376.) ●
Radfahren	75 km	04:35:18	01:08:14	20.22 km/h	+12:22 (8.) ●	+10:23 (37.) ●	+14:47 (386.) ●
Radfahren	103 km	05:43:31	01:08:13	24.63 km/h	+09:55 (8.) ●	+07:47 (35.) ●	+11:53 (374.) ●
Radfahren	125.7 km	06:46:19	01:02:48	21.69 km/h	+09:41 (8.) ●	+06:51 (32.) ●	+11:10 (364.) ●
Radfahren	134 km	07:13:48	00:27:29	18.12 km/h	+03:48 (7.) ●	+02:08 (31.) ●	+04:38 (359.) ●
Radfahren	159.8 km	08:27:32	01:13:44	20.99 km/h	+09:32 (8.) ●	+05:16 (31.) ●	+11:04 (349.) ●
Radfahren	175 km	09:09:14	00:41:42	21.87 km/h	+08:05 (8.) ●	+07:54 (37.) ●	+09:45 (385.) ●
Radfahren	175 km	09:09:14	07:47:50	22.44 km/h	+01:10:31 (8.) ●	+53:40 (35.) ●	+01:24:08 (380.) ●
Wechsel		09:17:58	00:08:44	-	+02:37 (8.) ●	+01:38 (30.) ●	+02:29 (317.) ●
Laufen	0.1 km	09:18:06	00:00:08	01:20 min/km	±00:00 (4.) ●	-00:01 (20.) ●	±00:00 (246.) ●
Laufen	1.9 km	09:28:44	00:10:38	05:54 min/km	+00:21 (5.) ●	-00:42 (16.) ●	+00:15 (239.) ●
Laufen	4.4 km	09:41:49	00:13:05	05:13 min/km	-00:01 (5.) ●	-01:19 (14.) ●	-00:18 (196.) ●
Laufen	6.9 km	09:57:19	00:15:30	06:12 min/km	+01:00 (6.) ●	-00:06 (19.) ●	+00:44 (262.) ●
Laufen	8.7 km	10:08:23	00:11:04	06:08 min/km	-00:19 (5.) ●	-01:20 (11.) ●	-00:39 (171.) ●
Laufen	11.1 km	10:23:33	00:15:10	06:19 min/km	+01:10 (7.) ●	+00:18 (25.) ●	+00:51 (262.) ●
Laufen	13.7 km	10:38:23	00:14:50	05:42 min/km	-00:15 (4.) ●	-01:15 (14.) ●	-00:38 (182.) ●
Laufen	15.4 km	10:49:58	00:11:35	06:48 min/km	-00:14 (4.) ●	-01:07 (16.) ●	-00:47 (181.) ●
Laufen	17.9 km	11:03:17	00:13:19	05:19 min/km	-01:12 (4.) ●	-02:04 (12.) ●	-01:44 (124.) ●
Laufen	20.4 km	11:18:13	00:14:56	05:58 min/km	-00:47 (5.) ●	-01:45 (14.) ●	-01:12 (154.) ●
Laufen	22.2 km	11:29:51	00:11:38	06:27 min/km	-00:18 (4.) ●	-01:56 (11.) ●	-01:13 (139.) ●
Laufen	24.6 km	11:50:23	00:20:32	08:33 min/km	+04:47 (7.) ●	+04:06 (34.) ●	+04:58 (375.) ●
Laufen	27.1 km	12:06:11	00:15:48	06:19 min/km	+00:09 (5.) ●	-01:55 (15.) ●	-01:01 (173.) ●
Laufen	28.9 km	12:20:29	00:14:18	07:56 min/km	+01:47 (7.) ●	+00:47 (26.) ●	+01:05 (275.) ●
Laufen	31.3 km	12:35:37	00:15:08	06:18 min/km	+00:17 (6.) ●	-01:21 (17.) ●	-00:53 (173.) ●
Laufen	33.9 km	12:50:47	00:15:10	05:50 min/km	-00:24 (4.) ●	-02:41 (10.) ●	-01:58 (124.) ●
Laufen	35.6 km	13:02:33	00:11:46	06:55 min/km	-00:06 (5.) ●	-01:51 (11.) ●	-01:19 (137.) ●
Laufen	38.1 km	13:18:25	00:15:52	06:20 min/km	+01:07 (6.) ●	-00:24 (21.) ●	-00:09 (204.) ●
Laufen	40.8 km	13:34:23	00:15:58	05:54 min/km	+00:52 (6.) ●	-01:09 (17.) ●	-00:31 (204.) ●
Laufen	40.9 km	13:36:47	00:02:24	23:59 min/km	+00:16 (6.) ●	+00:08 (28.) ●	+00:08 (317.) ●
Laufen	40.9 km	13:36:47	04:18:49	06:19 min/km	+08:10 (5.) ●	-15:37 (16.) ●	-04:21 (194.) ●
Total	219.7 km	13:36:47	13:36:47	16.14 km/h	+01:22:36 (8.) ●	+36:59 (28.) ●	+01:21:18 (303.) ●

Ges	Sex	Ak	Name	#	AK
97	3	1	Deborah Hope	3259	F45-49	GBR	01:09:02	06:02:04	03:42:28	11:01:19
109	4	2	Laurence Koehler	3034	F45-49	FRA	01:12:58	06:06:36	03:36:56	11:09:24
134	7	3	Bettina Steiger	3014	F45-49	CHE	01:08:51	06:25:17	03:38:30	11:25:14
184	12	4	Nadia Renesson Philipon	3393	F45-49	FRA	01:11:15	06:19:00	04:23:22	12:05:17
249	17	5	Caroline Lacapelle	3440	F45-49	FRA	01:15:42	06:09:27	05:09:16	12:47:03
257	20	6	Stéphanie Decap	3431	F45-49	FRA	01:09:09	07:18:27	04:05:47	12:51:39
262	21	7	Silke Roßkopf	3100	F45-49	DEU	01:25:31	06:49:56	04:30:04	12:56:52
303	28	8	Linda Rahal	3295	F45-49	FRA	01:13:24	07:47:50	04:18:49	13:36:47