Stéphanie Decap -
Ironman Pays d'Aix-en-Provence 2022

Quick facts

257/20/6Alle/Geschlecht/AK

F45-49Altersklasse

3431Startnummer

FRANationalität


1:09:09	7:18:27	4:05:47	12:51:39

Vergleiche Stéphanie Decap mit anderen Athleten!

3431 Decap

3393 Renesson Philipon ×

3440 Lacapelle ×

3100 Roßkopf ×

3295 Rahal ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:09	01:09:09	01:49 min/100m	-04:05 (3.) ●	-05:46 (11.) ●	-04:39 (151.) ●
Wechsel		01:19:25	00:10:16	-	+03:24 (8.) ●	+01:05 (28.) ●	+01:42 (304.) ●
Radfahren	18 km	02:02:23	00:42:58	25.14 km/h	+04:44 (7.) ●	+03:16 (33.) ●	+06:06 (373.) ●
Radfahren	52 km	03:20:20	01:17:57	26.17 km/h	+07:39 (7.) ●	+05:20 (31.) ●	+10:00 (355.) ●
Radfahren	75 km	04:22:25	01:02:05	22.23 km/h	+06:13 (7.) ●	+04:14 (29.) ●	+08:38 (352.) ●
Radfahren	103 km	05:25:51	01:03:26	26.48 km/h	+05:08 (7.) ●	+03:00 (28.) ●	+07:06 (339.) ●
Radfahren	125.7 km	06:25:56	01:00:05	22.67 km/h	+06:58 (7.) ●	+04:08 (31.) ●	+08:27 (346.) ●
Radfahren	134 km	06:53:32	00:27:36	18.04 km/h	+03:55 (8.) ●	+02:15 (32.) ●	+04:45 (360.) ●
Radfahren	159.8 km	08:03:37	01:10:05	22.09 km/h	+05:53 (7.) ●	+01:37 (27.) ●	+07:25 (323.) ●
Radfahren	175 km	08:37:52	00:34:15	26.63 km/h	+00:38 (5.) ●	+00:27 (24.) ●	+02:18 (279.) ●
Radfahren	175 km	08:37:52	07:18:27	23.95 km/h	+41:08 (7.) ●	+24:17 (28.) ●	+54:45 (343.) ●
Wechsel		08:45:52	00:08:00	-	+01:53 (7.) ●	+00:54 (28.) ●	+01:45 (301.) ●
Laufen	0.1 km	08:46:01	00:00:09	01:30 min/km	+00:01 (6.) ●	±00:00 (24.) ●	+00:01 (296.) ●
Laufen	1.9 km	08:56:56	00:10:55	06:03 min/km	+00:38 (6.) ●	-00:25 (19.) ●	+00:32 (265.) ●
Laufen	4.4 km	09:10:14	00:13:18	05:19 min/km	+00:12 (6.) ●	-01:06 (15.) ●	-00:05 (212.) ●
Laufen	6.9 km	09:24:42	00:14:28	05:47 min/km	-00:02 (5.) ●	-01:08 (14.) ●	-00:18 (201.) ●
Laufen	8.7 km	09:36:27	00:11:45	06:31 min/km	+00:22 (6.) ●	-00:39 (17.) ●	+00:02 (222.) ●
Laufen	11.1 km	09:50:09	00:13:42	05:42 min/km	-00:18 (4.) ●	-01:10 (14.) ●	-00:37 (180.) ●
Laufen	13.7 km	10:05:00	00:14:51	05:42 min/km	-00:14 (5.) ●	-01:14 (15.) ●	-00:37 (184.) ●
Laufen	15.4 km	10:16:44	00:11:44	06:54 min/km	-00:05 (5.) ●	-00:58 (17.) ●	-00:38 (195.) ●
Laufen	17.9 km	10:30:59	00:14:15	05:42 min/km	-00:16 (5.) ●	-01:08 (16.) ●	-00:48 (175.) ●
Laufen	20.4 km	10:45:31	00:14:32	05:48 min/km	-01:11 (4.) ●	-02:09 (11.) ●	-01:36 (135.) ●
Laufen	22.2 km	10:57:10	00:11:39	06:28 min/km	-00:17 (5.) ●	-01:55 (12.) ●	-01:12 (140.) ●
Laufen	24.6 km	11:11:31	00:14:21	05:58 min/km	-01:24 (4.) ●	-02:05 (13.) ●	-01:13 (149.) ●
Laufen	27.1 km	11:26:33	00:15:02	06:00 min/km	-00:37 (4.) ●	-02:41 (11.) ●	-01:47 (131.) ●
Laufen	28.9 km	11:38:46	00:12:13	06:47 min/km	-00:18 (4.) ●	-01:18 (13.) ●	-01:00 (150.) ●
Laufen	31.3 km	11:53:30	00:14:44	06:08 min/km	-00:07 (4.) ●	-01:45 (14.) ●	-01:17 (149.) ●
Laufen	33.9 km	12:08:58	00:15:28	05:56 min/km	-00:06 (5.) ●	-02:23 (12.) ●	-01:40 (139.) ●
Laufen	35.6 km	12:20:41	00:11:43	06:53 min/km	-00:09 (4.) ●	-01:54 (10.) ●	-01:22 (133.) ●
Laufen	38.1 km	12:35:11	00:14:30	05:48 min/km	-00:15 (4.) ●	-01:46 (12.) ●	-01:31 (144.) ●
Laufen	40.8 km	12:49:41	00:14:30	05:22 min/km	-00:36 (4.) ●	-02:37 (7.) ●	-01:59 (118.) ●
Laufen	40.9 km	12:51:39	00:01:58	19:39 min/km	-00:10 (3.) ●	-00:18 (7.) ●	-00:18 (154.) ●
Laufen	40.9 km	12:51:39	04:05:47	06:00 min/km	-04:52 (4.) ●	-28:39 (13.) ●	-17:23 (151.) ●
Total	219.7 km	12:51:39	12:51:39	17.08 km/h	+37:28 (6.) ●	-08:09 (20.) ●	+36:10 (257.) ●

Ges	Sex	Ak	Name	#	AK
97	3	1	Deborah Hope	3259	F45-49	GBR	01:09:02	06:02:04	03:42:28	11:01:19
109	4	2	Laurence Koehler	3034	F45-49	FRA	01:12:58	06:06:36	03:36:56	11:09:24
134	7	3	Bettina Steiger	3014	F45-49	CHE	01:08:51	06:25:17	03:38:30	11:25:14
184	12	4	Nadia Renesson Philipon	3393	F45-49	FRA	01:11:15	06:19:00	04:23:22	12:05:17
249	17	5	Caroline Lacapelle	3440	F45-49	FRA	01:15:42	06:09:27	05:09:16	12:47:03
257	20	6	Stéphanie Decap	3431	F45-49	FRA	01:09:09	07:18:27	04:05:47	12:51:39
262	21	7	Silke Roßkopf	3100	F45-49	DEU	01:25:31	06:49:56	04:30:04	12:56:52
303	28	8	Linda Rahal	3295	F45-49	FRA	01:13:24	07:47:50	04:18:49	13:36:47