Jérôme Bernou -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

76/69/5Alle/Geschlecht/AK

M40-44Altersklasse

1004Startnummer

FRANationalität


33:40	2:26:44	1:25:59	4:34:04

Vergleiche Jérôme Bernou mit anderen Athleten!

1004 Bernou

1445 Herbau ×

181 Descamps ×

1321 Rochat ×

1406 Renvoisé ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:40	00:33:40	01:46 min/100m	-05:07 (40.) ●	-04:49 (301.) ●	-05:07 (344.) ●
Wechsel		00:38:16	00:04:36	-	-02:45 (11.) ●	-02:53 (103.) ●	-02:51 (133.) ●
Radfahren	18 km	01:06:50	00:28:34	37.81 km/h	-04:55 (10.) ●	-04:37 (84.) ●	-05:04 (86.) ●
Radfahren	30 km	01:29:32	00:22:42	31.72 km/h	-05:31 (7.) ●	-05:09 (74.) ●	-05:38 (75.) ●
Radfahren	45 km	01:54:54	00:25:22	35.48 km/h	-04:09 (7.) ●	-03:50 (89.) ●	-04:14 (95.) ●
Radfahren	72 km	02:42:36	00:47:42	33.96 km/h	-11:18 (7.) ●	-10:28 (68.) ●	-11:24 (73.) ●
Radfahren	86.9 km	03:05:00	00:22:24	39.91 km/h	-04:19 (10.) ●	-03:57 (91.) ●	-04:20 (97.) ●
Radfahren	86.9 km	03:05:00	02:26:44	35.53 km/h	-30:12 (7.) ●	-28:01 (67.) ●	-30:40 (68.) ●
Wechsel		03:08:05	00:03:05	-	-02:28 (44.) ●	-02:02 (323.) ●	-01:57 (394.) ●
Laufen	0.9 km	03:11:40	00:03:35	03:58 min/km	-00:52 (8.) ●	-00:47 (139.) ●	-00:50 (155.) ●
Laufen	2.7 km	03:19:07	00:07:27	04:08 min/km	-02:12 (5.) ●	-02:04 (83.) ●	-02:10 (93.) ●
Laufen	5.1 km	03:28:11	00:09:04	03:46 min/km	-02:47 (6.) ●	-02:43 (81.) ●	-02:52 (92.) ●
Laufen	7.6 km	03:38:07	00:09:56	03:58 min/km	-03:10 (8.) ●	-03:05 (87.) ●	-03:14 (99.) ●
Laufen	9.4 km	03:45:49	00:07:42	04:16 min/km	-02:52 (5.) ●	-02:47 (70.) ●	-02:54 (79.) ●
Laufen	11.9 km	03:55:09	00:09:20	03:44 min/km	-03:35 (5.) ●	-03:24 (81.) ●	-03:33 (91.) ●
Laufen	14.3 km	04:05:19	00:10:10	04:14 min/km	-03:49 (6.) ●	-03:41 (76.) ●	-03:49 (86.) ●
Laufen	16.2 km	04:13:07	00:07:48	04:06 min/km	-03:28 (4.) ●	-03:21 (58.) ●	-03:27 (66.) ●
Laufen	18.6 km	04:22:31	00:09:24	03:54 min/km	-04:16 (6.) ●	-04:06 (64.) ●	-04:12 (70.) ●
Laufen	21.1 km	04:32:34	00:10:03	04:01 min/km	-04:29 (6.) ●	-04:17 (62.) ●	-04:23 (69.) ●
Laufen	21.5 km	04:34:04	00:01:30	03:45 min/km	-00:30 (11.) ●	-00:29 (86.) ●	-00:30 (91.) ●
Laufen	21.5 km	04:34:04	01:25:59	03:59 min/km	-32:00 (5.) ●	-30:44 (71.) ●	-31:54 (80.) ●
Total	110.3 km	04:34:04	04:34:04	24.15 km/h	-01:12:32 (5.) ●	-01:08:29 (69.) ●	-01:12:29 (76.) ●

Ges	Sex	Ak	Name	#	AK
30	30	1	Benjamin Pernet	175	M40-44	FRA	00:26:09	02:19:12	01:25:04	04:16:34
31	31	2	Julien Gonnet	669	M40-44	FRA	00:28:30	02:20:59	01:22:06	04:17:26
35	35	3	Nicolas Herbau	1445	M40-44	FRA	00:29:18	02:23:39	01:20:09	04:20:08
64	57	4	David Descamps	181	M40-44	FRA	00:30:36	02:24:35	01:28:06	04:31:03
76	69	5	Jérôme Bernou	1004	M40-44	FRA	00:33:40	02:26:44	01:25:59	04:34:04
99	90	6	Vincent Rochat	1321	M40-44	CHE	00:29:22	02:31:20	01:29:12	04:38:08
102	93	7	David Renvoisé	1406	M40-44	FRA	00:33:57	02:28:17	01:28:19	04:38:30
106	97	8	Jurgen Schetske	430	M40-44	BEL	00:33:10	02:27:54	01:31:42	04:39:09
110	101	9	Francesco Blasi	761	M40-44	ITA	00:30:59	02:33:54	01:26:08	04:39:31
112	102	10	Riccardo Delitala	668	M40-44	ITA	00:32:39	02:32:42	01:28:16	04:40:16