Damien Shernetsky -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

1765/1486/284Alle/Geschlecht/AK

M30-34Altersklasse

1017Startnummer

FRANationalität


1:03:33	3:23:37	2:41:17	7:29:30

Vergleiche Damien Shernetsky mit anderen Athleten!

1017 Shernetsky

922 Imbault ×

1309 Kippenberger ×

1818 Courtès ×

1511 Courbon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:03:33	01:03:33	03:20 min/100m	+26:08 (289.) ●	+25:04 (1528.) ●	+24:46 (1825.) ●
Wechsel		01:16:41	00:13:08	-	+05:43 (284.) ●	+05:39 (1495.) ●	+05:41 (1785.) ●
Radfahren	18 km	01:55:07	00:38:26	28.1 km/h	+05:38 (271.) ●	+05:15 (1401.) ●	+04:48 (1632.) ●
Radfahren	30 km	02:29:12	00:34:05	21.12 km/h	+06:44 (276.) ●	+06:14 (1428.) ●	+05:45 (1658.) ●
Radfahren	45 km	03:02:32	00:33:20	27 km/h	+04:22 (269.) ●	+04:08 (1369.) ●	+03:44 (1576.) ●
Radfahren	72 km	04:10:22	01:07:50	23.88 km/h	+10:49 (270.) ●	+09:40 (1358.) ●	+08:44 (1564.) ●
Radfahren	86.9 km	04:40:18	00:29:56	29.87 km/h	+03:56 (265.) ●	+03:35 (1334.) ●	+03:12 (1535.) ●
Radfahren	86.9 km	04:40:18	03:23:37	25.61 km/h	+31:29 (273.) ●	+28:52 (1385.) ●	+26:13 (1596.) ●
Wechsel		04:48:13	00:07:55	-	+02:49 (269.) ●	+02:48 (1421.) ●	+02:53 (1704.) ●
Laufen	0.9 km	04:53:53	00:05:40	06:17 min/km	+01:29 (284.) ●	+01:18 (1478.) ●	+01:15 (1756.) ●
Laufen	2.7 km	05:06:38	00:12:45	07:04 min/km	+03:37 (281.) ●	+03:14 (1466.) ●	+03:08 (1743.) ●
Laufen	5.1 km	05:24:04	00:17:26	07:15 min/km	+06:05 (285.) ●	+05:39 (1499.) ●	+05:30 (1788.) ●
Laufen	7.6 km	05:43:40	00:19:36	07:50 min/km	+07:05 (285.) ●	+06:35 (1506.) ●	+06:26 (1795.) ●
Laufen	9.4 km	06:00:07	00:16:27	09:08 min/km	+06:28 (286.) ●	+05:58 (1505.) ●	+05:51 (1797.) ●
Laufen	11.9 km	06:19:22	00:19:15	07:42 min/km	+07:07 (286.) ●	+06:31 (1494.) ●	+06:22 (1787.) ●
Laufen	14.3 km	06:39:00	00:19:38	08:10 min/km	+06:24 (280.) ●	+05:47 (1460.) ●	+05:39 (1741.) ●
Laufen	16.2 km	06:52:33	00:13:33	07:07 min/km	+02:57 (260.) ●	+02:24 (1264.) ●	+02:18 (1498.) ●
Laufen	18.6 km	07:09:52	00:17:19	07:12 min/km	+04:28 (275.) ●	+03:49 (1351.) ●	+03:43 (1611.) ●
Laufen	21.1 km	07:27:17	00:17:25	06:58 min/km	+03:45 (262.) ●	+03:05 (1285.) ●	+02:59 (1524.) ●
Laufen	21.5 km	07:29:30	00:02:13	05:32 min/km	+00:19 (245.) ●	+00:14 (1172.) ●	+00:13 (1374.) ●
Laufen	21.5 km	07:29:30	02:41:17	07:30 min/km	+49:44 (283.) ●	+44:34 (1467.) ●	+43:24 (1743.) ●
Total	110.3 km	07:29:30	07:29:30	14.72 km/h	+01:55:53 (284.) ●	+01:46:57 (1486.) ●	+01:42:57 (1765.) ●

Ges	Sex	Ak	Name	#	AK
1653	1404	279	Florian Valenza	1844	M30-34	FRA	00:43:08	03:28:14	02:26:07	06:52:45
1674	1418	280	Nick Gianfreda	449	M30-34	GBR	00:34:29	03:34:36	02:29:05	06:58:15
1676	1420	281	Wim Van Belle	523	M30-34	BEL	00:44:44	03:14:51	02:41:08	06:59:03
1694	1438	282	Gaspard Imbault	922	M30-34	FRA	00:37:46	03:14:36	02:53:28	07:02:58
1728	1462	283	Kilian Kippenberger	1309	M30-34	DEU	00:49:32	03:44:26	02:17:35	07:12:02
1765	1486	284	Damien Shernetsky	1017	M30-34	FRA	01:03:33	03:23:37	02:41:17	07:29:30
1775	1494	285	Julien Courtès	1818	M30-34	FRA	00:37:04	03:50:21	02:54:25	07:34:39
1787	1499	286	Cyrille Courbon	1511	M30-34	FRA	00:40:02	03:39:10	02:58:02	07:38:33
1811	1517	287	Thomas Vincent	279	M30-34	GBR	00:42:08	04:05:53	02:49:28	07:51:50
1813	1519	288	Valentin Francois	1486	M30-34	FRA	00:54:08	03:44:07	03:02:46	07:54:11