Christian Henri Roch -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

1580/1352/69Alle/Geschlecht/AK

M55-59Altersklasse

1357Startnummer

FRANationalität


55:57	3:17:12	2:10:17	6:40:51

Vergleiche Christian Henri Roch mit anderen Athleten!

1357 Roch

829 Benard ×

269 Charousset ×

1420 Leprince ×

783 Beagle ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:57	00:55:57	02:56 min/100m	+14:13 (94.) ●	+17:28 (1518.) ●	+17:10 (1809.) ●
Wechsel		01:05:04	00:09:07	-	+00:38 (61.) ●	+01:38 (1220.) ●	+01:40 (1466.) ●
Radfahren	18 km	01:42:34	00:37:30	28.8 km/h	+02:43 (75.) ●	+04:19 (1355.) ●	+03:52 (1560.) ●
Radfahren	30 km	02:13:51	00:31:17	23.02 km/h	+01:25 (64.) ●	+03:26 (1266.) ●	+02:57 (1436.) ●
Radfahren	45 km	02:47:46	00:33:55	26.54 km/h	+03:15 (76.) ●	+04:43 (1407.) ●	+04:19 (1625.) ●
Radfahren	72 km	03:53:05	01:05:19	24.8 km/h	+02:56 (66.) ●	+07:09 (1279.) ●	+06:13 (1462.) ●
Radfahren	86.9 km	04:22:16	00:29:11	30.63 km/h	+01:27 (66.) ●	+02:50 (1278.) ●	+02:27 (1455.) ●
Radfahren	86.9 km	04:22:16	03:17:12	26.44 km/h	+11:46 (67.) ●	+22:27 (1310.) ●	+19:48 (1496.) ●
Wechsel		04:30:34	00:08:18	-	+02:47 (88.) ●	+03:11 (1447.) ●	+03:16 (1732.) ●
Laufen	0.9 km	04:35:31	00:04:57	05:30 min/km	+00:07 (63.) ●	+00:35 (1284.) ●	+00:32 (1494.) ●
Laufen	2.7 km	04:46:22	00:10:51	06:01 min/km	+00:13 (60.) ●	+01:20 (1272.) ●	+01:14 (1480.) ●
Laufen	5.1 km	04:59:50	00:13:28	05:36 min/km	+00:15 (62.) ●	+01:41 (1244.) ●	+01:32 (1451.) ●
Laufen	7.6 km	05:15:07	00:15:17	06:06 min/km	+00:42 (64.) ●	+02:16 (1302.) ●	+02:07 (1524.) ●
Laufen	9.4 km	05:26:59	00:11:52	06:35 min/km	-00:02 (58.) ●	+01:23 (1196.) ●	+01:16 (1396.) ●
Laufen	11.9 km	05:41:04	00:14:05	05:38 min/km	-00:14 (54.) ●	+01:21 (1135.) ●	+01:12 (1314.) ●
Laufen	14.3 km	05:56:16	00:15:12	06:19 min/km	-00:18 (55.) ●	+01:21 (1121.) ●	+01:13 (1306.) ●
Laufen	16.2 km	06:08:57	00:12:41	06:40 min/km	+00:05 (55.) ●	+01:32 (1169.) ●	+01:26 (1374.) ●
Laufen	18.6 km	06:23:27	00:14:30	06:02 min/km	-00:33 (46.) ●	+01:00 (1039.) ●	+00:54 (1206.) ●
Laufen	21.1 km	06:38:38	00:15:11	06:04 min/km	-00:54 (46.) ●	+00:51 (1032.) ●	+00:45 (1199.) ●
Laufen	21.5 km	06:40:51	00:02:13	05:32 min/km	+00:02 (55.) ●	+00:14 (1177.) ●	+00:13 (1379.) ●
Laufen	21.5 km	06:40:51	02:10:17	06:03 min/km	-00:37 (55.) ●	+13:34 (1150.) ●	+12:24 (1345.) ●
Total	110.3 km	06:40:51	06:40:51	16.51 km/h	+28:47 (69.) ●	+58:18 (1352.) ●	+54:18 (1580.) ●

Ges	Sex	Ak	Name	#	AK
1515	1301	64	Heiko Baumgartner	1421	M55-59	DEU	00:45:43	03:23:25	02:07:50	06:32:07
1517	1303	65	Philippe Meeus	1908	M55-59	BEL	00:42:47	03:18:33	02:15:49	06:32:17
1532	1316	66	Patrick Maurin	935	M55-59	FRA	00:41:01	03:01:11	02:37:45	06:34:47
1569	1343	67	Stephane Benard	829	M55-59	FRA	00:41:01	03:01:22	02:43:00	06:39:39
1577	1349	68	Christophe Charousset	269	M55-59	FRA	00:45:00	03:15:55	02:24:52	06:40:17
1580	1352	69	Christian Henri Roch	1357	M55-59	FRA	00:55:57	03:17:12	02:10:17	06:40:51
1613	1374	70	Thierry Leprince	1420	M55-59	FRA	00:37:24	03:19:13	02:26:40	06:46:13
1622	1383	71	Tim Beagle	783	M55-59	GBR	00:39:37	03:26:08	02:23:19	06:46:49
1630	1389	72	Jérôme Fabry	1119	M55-59	FRA	00:39:52	03:22:11	02:25:31	06:48:47
1644	1396	73	Alain Gueydon	651	M55-59	FRA	00:43:21	03:15:39	02:27:31	06:51:15