Alexis Poncet -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

1790/1501/168Alle/Geschlecht/AK

M50-54Altersklasse

1413Startnummer

FRANationalität


44:31	3:38:08	2:58:54	7:39:21

Vergleiche Alexis Poncet mit anderen Athleten!

1413 Poncet

830 Brones ×

570 Sommer ×

357 Pascal ×

1101 le Gall ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:31	00:44:31	02:20 min/100m	+04:52 (145.) ●	+06:02 (1306.) ●	+05:44 (1534.) ●
Wechsel		00:55:58	00:11:27	-	+03:27 (161.) ●	+03:58 (1452.) ●	+04:00 (1735.) ●
Radfahren	18 km	01:32:25	00:36:27	29.63 km/h	+02:27 (146.) ●	+03:16 (1294.) ●	+02:49 (1466.) ●
Radfahren	30 km	02:16:04	00:43:39	16.49 km/h	+14:49 (175.) ●	+15:48 (1526.) ●	+15:19 (1822.) ●
Radfahren	45 km	02:48:52	00:32:48	27.44 km/h	+03:04 (152.) ●	+03:36 (1334.) ●	+03:12 (1528.) ●
Radfahren	72 km	04:01:40	01:12:48	22.25 km/h	+12:48 (167.) ●	+14:38 (1461.) ●	+13:42 (1720.) ●
Radfahren	86.9 km	04:34:06	00:32:26	27.56 km/h	+05:34 (165.) ●	+06:05 (1468.) ●	+05:42 (1729.) ●
Radfahren	86.9 km	04:34:06	03:38:08	23.9 km/h	+38:42 (166.) ●	+43:23 (1471.) ●	+40:44 (1738.) ●
Wechsel		04:40:27	00:06:21	-	+01:21 (141.) ●	+01:14 (1273.) ●	+01:19 (1519.) ●
Laufen	0.9 km	04:46:00	00:05:33	06:10 min/km	+00:56 (162.) ●	+01:11 (1451.) ●	+01:08 (1725.) ●
Laufen	2.7 km	05:00:00	00:14:00	07:46 min/km	+03:55 (168.) ●	+04:29 (1503.) ●	+04:23 (1793.) ●
Laufen	5.1 km	05:19:20	00:19:20	08:03 min/km	+06:46 (174.) ●	+07:33 (1521.) ●	+07:24 (1818.) ●
Laufen	7.6 km	05:40:02	00:20:42	08:16 min/km	+06:51 (174.) ●	+07:41 (1518.) ●	+07:32 (1814.) ●
Laufen	9.4 km	05:56:11	00:16:09	08:58 min/km	+04:53 (168.) ●	+05:40 (1498.) ●	+05:33 (1786.) ●
Laufen	11.9 km	06:16:35	00:20:24	08:09 min/km	+06:39 (173.) ●	+07:40 (1515.) ●	+07:31 (1811.) ●
Laufen	14.3 km	06:36:34	00:19:59	08:19 min/km	+05:07 (164.) ●	+06:08 (1477.) ●	+06:00 (1761.) ●
Laufen	16.2 km	06:53:47	00:17:13	09:03 min/km	+05:14 (169.) ●	+06:04 (1500.) ●	+05:58 (1793.) ●
Laufen	18.6 km	07:14:51	00:21:04	08:46 min/km	+06:28 (170.) ●	+07:34 (1507.) ●	+07:28 (1802.) ●
Laufen	21.1 km	07:36:53	00:22:02	08:48 min/km	+06:40 (171.) ●	+07:42 (1500.) ●	+07:36 (1793.) ●
Laufen	21.5 km	07:39:21	00:02:28	06:10 min/km	+00:21 (147.) ●	+00:29 (1372.) ●	+00:28 (1629.) ●
Laufen	21.5 km	07:39:21	02:58:54	08:19 min/km	+53:50 (172.) ●	+01:02:11 (1516.) ●	+01:01:01 (1812.) ●
Total	110.3 km	07:39:21	07:39:21	14.41 km/h	+01:42:12 (168.) ●	+01:56:48 (1501.) ●	+01:52:48 (1790.) ●

Ges	Sex	Ak	Name	#	AK
1731	1465	163	Regis Boigegrain	1461	M50-54	FRA	00:55:39	03:34:35	02:24:07	07:14:10
1743	1473	164	Luk Van Loon	837	M50-54	BEL	00:45:48	03:41:57	02:32:49	07:17:59
1750	1477	165	Christophe Blanchard	731	M50-54	FRA	00:46:21	03:25:28	02:55:35	07:21:38
1774	1493	166	David Brones	830	M50-54	FRA	00:49:15	03:38:28	02:49:05	07:34:23
1780	1495	167	Marco Sommer	570	M50-54	DEU	00:36:49	03:47:26	02:58:41	07:36:01
1790	1501	168	Alexis Poncet	1413	M50-54	FRA	00:44:31	03:38:08	02:58:54	07:39:21
1791	1502	169	Guillaume Pascal	357	M50-54	FRA	00:43:16	03:30:10	02:48:48	07:39:38
1793	1503	170	Philippe le Gall	1101	M50-54	FRA	00:40:07	03:28:43	03:05:07	07:40:05
1797	1506	171	Stefan Lindström	1023	M50-54	SWE	00:52:12	03:53:31	02:35:42	07:42:40
1808	1514	172	Frédéric Lenquette	253	M50-54	FRA	00:49:26	03:55:42	02:49:44	07:50:27