Dylhan Groenendijk -
Ironman 70.3 Pays d'Aix-en-Provence 2022
Quick facts
1286/1127/174Alle/Geschlecht/AK
M25-29Altersklasse
1535Startnummer
NLDNationalität
38:34 | 3:10:14 | 2:00:11 | 6:09:17 |
Vergleiche Dylhan Groenendijk mit anderen Athleten!
1535 Groenendijk
548 Vrijhof ×
703 Zeitz ×
1353 Besson ×
473 Mazzanti ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:34 | 00:38:34 | 02:01 min/100m | +01:05 (123.) ● | +00:05 (819.) ● | -00:13 (943.) ● |
Wechsel | 00:52:16 | 00:13:42 | - | +06:30 (199.) ● | +06:13 (1508.) ● | +06:15 (1800.) ● | |
Radfahren | 18 km | 01:28:32 | 00:36:16 | 29.78 km/h | +03:43 (178.) ● | +03:05 (1272.) ● | +02:38 (1441.) ● |
Radfahren | 30 km | 01:58:44 | 00:30:12 | 23.84 km/h | +03:17 (172.) ● | +02:21 (1167.) ● | +01:52 (1310.) ● |
Radfahren | 45 km | 02:30:27 | 00:31:43 | 28.38 km/h | +03:06 (177.) ● | +02:31 (1240.) ● | +02:07 (1401.) ● |
Radfahren | 72 km | 03:33:07 | 01:02:40 | 25.85 km/h | +06:09 (172.) ● | +04:30 (1157.) ● | +03:34 (1297.) ● |
Radfahren | 86.9 km | 04:02:30 | 00:29:23 | 30.43 km/h | +03:23 (181.) ● | +03:02 (1296.) ● | +02:39 (1478.) ● |
Radfahren | 86.9 km | 04:02:30 | 03:10:14 | 27.41 km/h | +19:38 (179.) ● | +15:29 (1204.) ● | +12:50 (1362.) ● |
Wechsel | 04:09:06 | 00:06:36 | - | +02:13 (180.) ● | +01:29 (1308.) ● | +01:34 (1560.) ● | |
Laufen | 0.9 km | 04:13:40 | 00:04:34 | 05:04 min/km | +00:25 (166.) ● | +00:12 (1047.) ● | +00:09 (1186.) ● |
Laufen | 2.7 km | 04:23:23 | 00:09:43 | 05:23 min/km | +00:43 (152.) ● | +00:12 (949.) ● | +00:06 (1075.) ● |
Laufen | 5.1 km | 04:36:07 | 00:12:44 | 05:18 min/km | +01:31 (171.) ● | +00:57 (1127.) ● | +00:48 (1297.) ● |
Laufen | 7.6 km | 04:49:49 | 00:13:42 | 05:28 min/km | +01:19 (157.) ● | +00:41 (1025.) ● | +00:32 (1181.) ● |
Laufen | 9.4 km | 05:01:07 | 00:11:18 | 06:16 min/km | +01:26 (164.) ● | +00:49 (1081.) ● | +00:42 (1257.) ● |
Laufen | 11.9 km | 05:14:37 | 00:13:30 | 05:24 min/km | +01:28 (157.) ● | +00:46 (1021.) ● | +00:37 (1183.) ● |
Laufen | 14.3 km | 05:29:18 | 00:14:41 | 06:07 min/km | +01:29 (151.) ● | +00:50 (1029.) ● | +00:42 (1189.) ● |
Laufen | 16.2 km | 05:40:12 | 00:10:54 | 05:44 min/km | +00:23 (138.) ● | -00:15 (833.) ● | -00:21 (953.) ● |
Laufen | 18.6 km | 05:53:29 | 00:13:17 | 05:32 min/km | +00:33 (137.) ● | -00:13 (837.) ● | -00:19 (965.) ● |
Laufen | 21.1 km | 06:07:21 | 00:13:52 | 05:32 min/km | +00:18 (123.) ● | -00:28 (784.) ● | -00:34 (904.) ● |
Laufen | 21.5 km | 06:09:17 | 00:01:56 | 04:50 min/km | +00:03 (124.) ● | -00:03 (777.) ● | -00:04 (886.) ● |
Laufen | 21.5 km | 06:09:17 | 02:00:11 | 05:35 min/km | +09:38 (151.) ● | +03:28 (950.) ● | +02:18 (1096.) ● |
Total | 110.3 km | 06:09:17 | 06:09:17 | 17.92 km/h | +39:04 (174.) ● | +26:44 (1127.) ● | +22:44 (1286.) ● |