Roch Héraud -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

369/344/16Alle/Geschlecht/AK

M50-54Altersklasse

1550Startnummer

FRANationalität


32:40	2:37:02	1:45:40	5:03:40

Vergleiche Roch Héraud mit anderen Athleten!

1550 Héraud

1513 Subirana ×

160 Purtschert ×

892 Teixido ×

1203 Bimal ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:40	00:32:40	01:43 min/100m	-06:59 (13.) ●	-05:49 (218.) ●	-06:07 (251.) ●
Wechsel		00:38:25	00:05:45	-	-02:15 (25.) ●	-01:44 (342.) ●	-01:42 (414.) ●
Radfahren	18 km	01:08:53	00:30:28	35.45 km/h	-03:32 (19.) ●	-02:43 (330.) ●	-03:10 (347.) ●
Radfahren	30 km	01:33:38	00:24:45	29.09 km/h	-04:05 (16.) ●	-03:06 (319.) ●	-03:35 (335.) ●
Radfahren	45 km	02:00:32	00:26:54	33.46 km/h	-02:50 (24.) ●	-02:18 (368.) ●	-02:42 (387.) ●
Radfahren	72 km	02:52:12	00:51:40	31.35 km/h	-08:20 (15.) ●	-06:30 (297.) ●	-07:26 (309.) ●
Radfahren	86.9 km	03:15:27	00:23:15	38.45 km/h	-03:37 (11.) ●	-03:06 (213.) ●	-03:29 (223.) ●
Radfahren	86.9 km	03:15:27	02:37:02	33.2 km/h	-22:24 (16.) ●	-17:43 (295.) ●	-20:22 (308.) ●
Wechsel		03:18:00	00:02:33	-	-02:27 (8.) ●	-02:34 (141.) ●	-02:29 (177.) ●
Laufen	0.9 km	03:22:10	00:04:10	04:37 min/km	-00:27 (43.) ●	-00:12 (642.) ●	-00:15 (698.) ●
Laufen	2.7 km	03:31:00	00:08:50	04:54 min/km	-01:15 (39.) ●	-00:41 (572.) ●	-00:47 (621.) ●
Laufen	5.1 km	03:41:46	00:10:46	04:29 min/km	-01:48 (33.) ●	-01:01 (542.) ●	-01:10 (587.) ●
Laufen	7.6 km	03:53:33	00:11:47	04:42 min/km	-02:04 (32.) ●	-01:14 (517.) ●	-01:23 (563.) ●
Laufen	9.4 km	04:02:49	00:09:16	05:08 min/km	-02:00 (29.) ●	-01:13 (504.) ●	-01:20 (543.) ●
Laufen	11.9 km	04:14:10	00:11:21	04:32 min/km	-02:24 (34.) ●	-01:23 (530.) ●	-01:32 (581.) ●
Laufen	14.3 km	04:26:30	00:12:20	05:08 min/km	-02:32 (32.) ●	-01:31 (512.) ●	-01:39 (562.) ●
Laufen	16.2 km	04:36:27	00:09:57	05:14 min/km	-02:02 (40.) ●	-01:12 (545.) ●	-01:18 (605.) ●
Laufen	18.6 km	04:48:51	00:12:24	05:09 min/km	-02:12 (53.) ●	-01:06 (635.) ●	-01:12 (716.) ●
Laufen	21.1 km	05:01:50	00:12:59	05:11 min/km	-02:23 (45.) ●	-01:21 (575.) ●	-01:27 (646.) ●
Laufen	21.5 km	05:03:40	00:01:50	04:35 min/km	-00:17 (47.) ●	-00:09 (583.) ●	-00:10 (644.) ●
Laufen	21.5 km	05:03:40	01:45:40	04:54 min/km	-19:24 (33.) ●	-11:03 (548.) ●	-12:13 (605.) ●
Total	110.3 km	05:03:40	05:03:40	21.79 km/h	-53:29 (16.) ●	-38:53 (344.) ●	-42:53 (369.) ●

Ges	Sex	Ak	Name	#	AK
290	272	11	Sylvain Prenel	219	M50-54	FRA	00:37:52	02:33:54	01:39:01	04:57:55
298	279	12	Nicolas Elzeard	1929	M50-54	FRA	00:31:49	02:33:10	01:44:58	04:58:32
312	293	13	Paul Van den Boogaert	172	M50-54	BEL	00:33:22	02:34:44	01:42:32	04:59:18
328	309	14	Yannick Subirana	1513	M50-54	FRA	00:32:13	02:37:18	01:41:25	04:59:54
352	330	15	Patrik Purtschert	160	M50-54	CHE	00:32:12	02:38:30	01:40:24	05:02:22
369	344	16	Roch Héraud	1550	M50-54	FRA	00:32:40	02:37:02	01:45:40	05:03:40
372	347	17	Jean Francois Teixido	892	M50-54	FRA	00:32:38	02:39:07	01:43:32	05:03:44
389	363	18	Laurent Bimal	1203	M50-54	FRA	00:34:01	02:43:22	01:39:51	05:05:39
395	367	19	Geert Roelandts	453	M50-54	BEL	00:36:48	02:41:03	01:36:42	05:06:02
414	385	20	Romain Baloffier	1864	M50-54	FRA	00:36:52	02:37:36	01:46:34	05:07:51