Cedric Bolo -
Ironman 70.3 Pays d'Aix-en-Provence 2022
Quick facts
1113/985/123Alle/Geschlecht/AK
M40-44Altersklasse
1564Startnummer
FRANationalität
40:44 | 3:00:17 | 1:54:46 | 5:54:19 |
Vergleiche Cedric Bolo mit anderen Athleten!
1564 Bolo
382 Conseil ×
1970 Guastalla ×
1635 Trompier ×
1553 Ricard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:44 | 00:40:44 | 02:08 min/100m | +01:57 (127.) ● | +02:15 (1042.) ● | +01:57 (1196.) ● |
Wechsel | 00:51:31 | 00:10:47 | - | +03:26 (189.) ● | +03:18 (1402.) ● | +03:20 (1679.) ● | |
Radfahren | 18 km | 01:26:55 | 00:35:24 | 30.51 km/h | +01:55 (148.) ● | +02:13 (1192.) ● | +01:46 (1336.) ● |
Radfahren | 30 km | 01:54:24 | 00:27:29 | 26.2 km/h | -00:44 (100.) ● | -00:22 (811.) ● | -00:51 (872.) ● |
Radfahren | 45 km | 02:24:26 | 00:30:02 | 29.97 km/h | +00:31 (119.) ● | +00:50 (1010.) ● | +00:26 (1114.) ● |
Radfahren | 72 km | 03:25:15 | 01:00:49 | 26.64 km/h | +01:49 (132.) ● | +02:39 (1045.) ● | +01:43 (1162.) ● |
Radfahren | 86.9 km | 03:51:48 | 00:26:33 | 33.67 km/h | -00:10 (115.) ● | +00:12 (907.) ● | -00:11 (984.) ● |
Radfahren | 86.9 km | 03:51:48 | 03:00:17 | 28.92 km/h | +03:21 (124.) ● | +05:32 (1006.) ● | +02:53 (1111.) ● |
Wechsel | 03:59:33 | 00:07:45 | - | +02:12 (185.) ● | +02:38 (1409.) ● | +02:43 (1690.) ● | |
Laufen | 0.9 km | 04:04:13 | 00:04:40 | 05:11 min/km | +00:13 (145.) ● | +00:18 (1118.) ● | +00:15 (1270.) ● |
Laufen | 2.7 km | 04:14:04 | 00:09:51 | 05:28 min/km | +00:12 (123.) ● | +00:20 (1000.) ● | +00:14 (1141.) ● |
Laufen | 5.1 km | 04:26:08 | 00:12:04 | 05:01 min/km | +00:13 (120.) ● | +00:17 (935.) ● | +00:08 (1070.) ● |
Laufen | 7.6 km | 04:39:13 | 00:13:05 | 05:14 min/km | -00:01 (113.) ● | +00:04 (877.) ● | -00:05 (994.) ● |
Laufen | 9.4 km | 04:49:27 | 00:10:14 | 05:41 min/km | -00:20 (99.) ● | -00:15 (799.) ● | -00:22 (903.) ● |
Laufen | 11.9 km | 05:02:20 | 00:12:53 | 05:09 min/km | -00:02 (110.) ● | +00:09 (900.) ● | ±00:00 (1027.) ● |
Laufen | 14.3 km | 05:15:49 | 00:13:29 | 05:37 min/km | -00:30 (98.) ● | -00:22 (786.) ● | -00:30 (892.) ● |
Laufen | 16.2 km | 05:26:23 | 00:10:34 | 05:33 min/km | -00:42 (88.) ● | -00:35 (740.) ● | -00:41 (833.) ● |
Laufen | 18.6 km | 05:38:59 | 00:12:36 | 05:14 min/km | -01:04 (79.) ● | -00:54 (671.) ● | -01:00 (759.) ● |
Laufen | 21.1 km | 05:52:24 | 00:13:25 | 05:22 min/km | -01:07 (78.) ● | -00:55 (674.) ● | -01:01 (764.) ● |
Laufen | 21.5 km | 05:54:19 | 00:01:55 | 04:47 min/km | -00:05 (91.) ● | -00:04 (739.) ● | -00:05 (840.) ● |
Laufen | 21.5 km | 05:54:19 | 01:54:46 | 05:20 min/km | -03:13 (98.) ● | -01:57 (819.) ● | -03:07 (926.) ● |
Total | 110.3 km | 05:54:19 | 05:54:19 | 18.68 km/h | +07:43 (123.) ● | +11:46 (985.) ● | +07:46 (1113.) ● |