Frédéric Girieud -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

702/648/99Alle/Geschlecht/AK

M45-49Altersklasse

1639Startnummer

FRANationalität


37:14	3:02:47	1:34:19	5:27:02

Vergleiche Frédéric Girieud mit anderen Athleten!

1639 Girieud

383 Madec ×

1070 Nicolas ×

1391 Guern ×

1912 Cuoq ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:14	00:37:14	01:57 min/100m	-01:54 (96.) ●	-01:15 (677.) ●	-01:33 (768.) ●
Wechsel		00:44:00	00:06:46	-	-00:47 (95.) ●	-00:43 (654.) ●	-00:41 (785.) ●
Radfahren	18 km	01:18:41	00:34:41	31.14 km/h	+01:22 (164.) ●	+01:30 (1093.) ●	+01:03 (1220.) ●
Radfahren	30 km	01:47:17	00:28:36	25.17 km/h	+00:37 (145.) ●	+00:45 (983.) ●	+00:16 (1080.) ●
Radfahren	45 km	02:17:33	00:30:16	29.74 km/h	+01:04 (159.) ●	+01:04 (1046.) ●	+00:40 (1159.) ●
Radfahren	72 km	03:19:18	01:01:45	26.23 km/h	+03:26 (167.) ●	+03:35 (1104.) ●	+02:39 (1233.) ●
Radfahren	86.9 km	03:46:47	00:27:29	32.53 km/h	+01:11 (160.) ●	+01:08 (1067.) ●	+00:45 (1181.) ●
Radfahren	86.9 km	03:46:47	03:02:47	28.53 km/h	+07:40 (161.) ●	+08:02 (1071.) ●	+05:23 (1186.) ●
Wechsel		03:52:43	00:05:56	-	+00:32 (182.) ●	+00:49 (1209.) ●	+00:54 (1438.) ●
Laufen	0.9 km	03:56:39	00:03:56	04:22 min/km	-00:30 (47.) ●	-00:26 (402.) ●	-00:29 (436.) ●
Laufen	2.7 km	04:04:51	00:08:12	04:33 min/km	-01:27 (34.) ●	-01:19 (309.) ●	-01:25 (341.) ●
Laufen	5.1 km	04:14:29	00:09:38	04:00 min/km	-02:17 (24.) ●	-02:09 (195.) ●	-02:18 (216.) ●
Laufen	7.6 km	04:25:13	00:10:44	04:17 min/km	-02:25 (29.) ●	-02:17 (227.) ●	-02:26 (252.) ●
Laufen	9.4 km	04:33:54	00:08:41	04:49 min/km	-01:58 (44.) ●	-01:48 (303.) ●	-01:55 (331.) ●
Laufen	11.9 km	04:44:02	00:10:08	04:03 min/km	-02:47 (31.) ●	-02:36 (212.) ●	-02:45 (237.) ●
Laufen	14.3 km	04:55:11	00:11:09	04:38 min/km	-02:50 (35.) ●	-02:42 (232.) ●	-02:50 (258.) ●
Laufen	16.2 km	05:04:08	00:08:57	04:42 min/km	-02:22 (42.) ●	-02:12 (264.) ●	-02:18 (291.) ●
Laufen	18.6 km	05:14:26	00:10:18	04:17 min/km	-03:16 (27.) ●	-03:12 (187.) ●	-03:18 (210.) ●
Laufen	21.1 km	05:25:25	00:10:59	04:23 min/km	-03:26 (26.) ●	-03:21 (181.) ●	-03:27 (202.) ●
Laufen	21.5 km	05:27:02	00:01:37	04:02 min/km	-00:23 (25.) ●	-00:22 (215.) ●	-00:23 (236.) ●
Laufen	21.5 km	05:27:02	01:34:19	04:23 min/km	-23:41 (32.) ●	-22:24 (221.) ●	-23:34 (245.) ●
Total	110.3 km	05:27:02	05:27:02	20.24 km/h	-18:10 (99.) ●	-15:31 (648.) ●	-19:31 (702.) ●

Ges	Sex	Ak	Name	#	AK
668	620	94	Guillaume Grangié	1880	M45-49	FRA	00:40:31	02:33:37	02:00:25	05:24:33
677	627	95	Yannick Bister	468	M45-49	FRA	00:40:25	02:44:25	01:49:09	05:25:22
682	630	96	Amaury Girard	1507	M45-49	FRA	00:32:02	02:37:00	02:08:08	05:25:30
684	632	97	Mikael Madec	383	M45-49	FRA	00:40:42	02:43:27	01:50:43	05:25:33
701	647	98	Alexis Nicolas	1070	M45-49	FRA	00:34:31	02:44:56	01:58:08	05:27:02
702	648	99	Frédéric Girieud	1639	M45-49	FRA	00:37:14	03:02:47	01:34:19	05:27:02
707	653	100	Mikael Guern	1391	M45-49	FRA	00:38:12	02:46:52	01:50:49	05:27:12
709	655	101	Christophe Cuoq	1912	M45-49	FRA	00:37:15	02:36:12	02:02:37	05:27:18
725	670	102	Philippe Tranie	1943	M45-49	FRA	00:38:53	02:47:30	01:50:10	05:28:30
728	673	103	Lieven Laflere	771	M45-49	BEL	00:33:14	02:54:59	01:49:35	05:28:39