Nicolas Adam -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

949/855/184Alle/Geschlecht/AK

M30-34Altersklasse

1642Startnummer

BELNationalität


38:57	2:55:54	1:53:48	5:42:48

Vergleiche Nicolas Adam mit anderen Athleten!

1642 Adam

1247 Lombardi ×

1933 Lyochon ×

1066 Moufle ×

882 Vercruysse ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:57	00:38:57	02:03 min/100m	+01:32 (182.) ●	+00:28 (859.) ●	+00:10 (991.) ●
Wechsel		00:48:37	00:09:40	-	+02:15 (244.) ●	+02:11 (1301.) ●	+02:13 (1559.) ●
Radfahren	18 km	01:22:01	00:33:24	32.34 km/h	+00:36 (176.) ●	+00:13 (895.) ●	-00:14 (984.) ●
Radfahren	30 km	01:50:21	00:28:20	25.41 km/h	+00:59 (199.) ●	+00:29 (950.) ●	±00:00 (1041.) ●
Radfahren	45 km	02:19:40	00:29:19	30.7 km/h	+00:21 (177.) ●	+00:07 (889.) ●	-00:17 (961.) ●
Radfahren	72 km	03:18:33	00:58:53	27.51 km/h	+01:52 (192.) ●	+00:43 (912.) ●	-00:13 (988.) ●
Radfahren	86.9 km	03:44:31	00:25:58	34.43 km/h	-00:02 (159.) ●	-00:23 (781.) ●	-00:46 (835.) ●
Radfahren	86.9 km	03:44:31	02:55:54	29.64 km/h	+03:46 (187.) ●	+01:09 (898.) ●	-01:30 (969.) ●
Wechsel		03:49:00	00:04:29	-	-00:37 (167.) ●	-00:38 (861.) ●	-00:33 (1018.) ●
Laufen	0.9 km	03:53:47	00:04:47	05:18 min/km	+00:36 (254.) ●	+00:25 (1193.) ●	+00:22 (1367.) ●
Laufen	2.7 km	04:03:26	00:09:39	05:21 min/km	+00:31 (208.) ●	+00:08 (920.) ●	+00:02 (1040.) ●
Laufen	5.1 km	04:15:14	00:11:48	04:55 min/km	+00:27 (197.) ●	+00:01 (873.) ●	-00:08 (988.) ●
Laufen	7.6 km	04:28:09	00:12:55	05:10 min/km	+00:24 (184.) ●	-00:06 (831.) ●	-00:15 (939.) ●
Laufen	9.4 km	04:38:11	00:10:02	05:34 min/km	+00:03 (168.) ●	-00:27 (737.) ●	-00:34 (821.) ●
Laufen	11.9 km	04:50:26	00:12:15	04:54 min/km	+00:07 (173.) ●	-00:29 (759.) ●	-00:38 (848.) ●
Laufen	14.3 km	05:03:34	00:13:08	05:28 min/km	-00:06 (156.) ●	-00:43 (705.) ●	-00:51 (791.) ●
Laufen	16.2 km	05:14:05	00:10:31	05:32 min/km	-00:05 (158.) ●	-00:38 (727.) ●	-00:44 (819.) ●
Laufen	18.6 km	05:26:58	00:12:53	05:22 min/km	+00:02 (162.) ●	-00:37 (749.) ●	-00:43 (850.) ●
Laufen	21.1 km	05:40:45	00:13:47	05:30 min/km	+00:07 (168.) ●	-00:33 (765.) ●	-00:39 (877.) ●
Laufen	21.5 km	05:42:48	00:02:03	05:07 min/km	+00:09 (209.) ●	+00:04 (977.) ●	+00:03 (1131.) ●
Laufen	21.5 km	05:42:48	01:53:48	05:17 min/km	+02:15 (174.) ●	-02:55 (784.) ●	-04:05 (881.) ●
Total	110.3 km	05:42:48	05:42:48	19.31 km/h	+09:11 (184.) ●	+00:15 (855.) ●	-03:45 (949.) ●

Ges	Sex	Ak	Name	#	AK
913	826	179	Jérémy Grassi	1712	M30-34	FRA	00:37:53	02:52:02	01:57:17	05:40:29
917	829	180	Kevin Chignard	861	M30-34	FRA	00:35:55	02:50:42	02:03:10	05:40:34
930	840	181	Jonne Prins	552	M30-34	NLD	00:39:27	02:54:04	01:56:35	05:41:15
934	844	182	Stefano Lombardi	1247	M30-34	ITA	00:38:52	02:59:24	01:49:35	05:41:30
938	846	183	Arthur Lyochon	1933	M30-34	FRA	00:37:51	02:52:10	02:00:44	05:41:49
949	855	184	Nicolas Adam	1642	M30-34	BEL	00:38:57	02:55:54	01:53:48	05:42:48
952	858	185	Thibaud Moufle	1066	M30-34	FRA	00:39:09	02:53:28	01:54:41	05:42:57
955	861	186	Jens Vercruysse	882	M30-34	BEL	00:40:52	02:48:26	02:03:33	05:43:00
962	867	187	Damien Rius	1885	M30-34	FRA	00:38:13	02:52:24	02:00:40	05:43:29
963	868	188	Antoine Retaggi	1333	M30-34	FRA	00:39:12	02:59:06	01:50:21	05:43:34