Nicolas Cissa -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

349/327/44Alle/Geschlecht/AK

M45-49Altersklasse

1667Startnummer

FRANationalität


35:27	2:36:31	1:40:25	5:02:09

Vergleiche Nicolas Cissa mit anderen Athleten!

1667 Cissa

1927 Seneclauze ×

1487 Erriahi ×

577 Doucet ×

1756 Lemaire ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:27	00:35:27	01:51 min/100m	-03:41 (68.) ●	-03:02 (486.) ●	-03:20 (551.) ●
Wechsel		00:41:47	00:06:20	-	-01:13 (70.) ●	-01:09 (501.) ●	-01:07 (613.) ●
Radfahren	18 km	01:11:05	00:29:18	36.86 km/h	-04:01 (18.) ●	-03:53 (156.) ●	-04:20 (163.) ●
Radfahren	30 km	01:35:10	00:24:05	29.9 km/h	-03:54 (26.) ●	-03:46 (217.) ●	-04:15 (225.) ●
Radfahren	45 km	02:01:49	00:26:39	33.77 km/h	-02:33 (41.) ●	-02:33 (313.) ●	-02:57 (328.) ●
Radfahren	72 km	02:53:25	00:51:36	31.4 km/h	-06:43 (35.) ●	-06:34 (291.) ●	-07:30 (303.) ●
Radfahren	86.9 km	03:18:18	00:24:53	35.93 km/h	-01:25 (80.) ●	-01:28 (528.) ●	-01:51 (555.) ●
Radfahren	86.9 km	03:18:18	02:36:31	33.31 km/h	-18:36 (40.) ●	-18:14 (280.) ●	-20:53 (293.) ●
Wechsel		03:21:44	00:03:26	-	-01:58 (65.) ●	-01:41 (462.) ●	-01:36 (549.) ●
Laufen	0.9 km	03:25:40	00:03:56	04:22 min/km	-00:30 (48.) ●	-00:26 (408.) ●	-00:29 (443.) ●
Laufen	2.7 km	03:33:56	00:08:16	04:35 min/km	-01:23 (43.) ●	-01:15 (342.) ●	-01:21 (375.) ●
Laufen	5.1 km	03:44:01	00:10:05	04:12 min/km	-01:50 (42.) ●	-01:42 (328.) ●	-01:51 (357.) ●
Laufen	7.6 km	03:54:47	00:10:46	04:18 min/km	-02:23 (31.) ●	-02:15 (240.) ●	-02:24 (265.) ●
Laufen	9.4 km	04:02:51	00:08:04	04:28 min/km	-02:35 (17.) ●	-02:25 (144.) ●	-02:32 (160.) ●
Laufen	11.9 km	04:12:55	00:10:04	04:01 min/km	-02:51 (29.) ●	-02:40 (204.) ●	-02:49 (227.) ●
Laufen	14.3 km	04:23:52	00:10:57	04:33 min/km	-03:02 (28.) ●	-02:54 (196.) ●	-03:02 (217.) ●
Laufen	16.2 km	04:32:48	00:08:56	04:42 min/km	-02:23 (41.) ●	-02:13 (263.) ●	-02:19 (289.) ●
Laufen	18.6 km	04:44:03	00:11:15	04:41 min/km	-02:19 (54.) ●	-02:15 (378.) ●	-02:21 (410.) ●
Laufen	21.1 km	05:00:07	00:16:04	06:25 min/km	+01:39 (170.) ●	+01:44 (1161.) ●	+01:38 (1366.) ●
Laufen	21.5 km	05:02:09	00:02:02	05:05 min/km	+00:02 (144.) ●	+00:03 (950.) ●	+00:02 (1101.) ●
Laufen	21.5 km	05:02:09	01:40:25	04:40 min/km	-17:35 (58.) ●	-16:18 (390.) ●	-17:28 (423.) ●
Total	110.3 km	05:02:09	05:02:09	21.9 km/h	-43:03 (44.) ●	-40:24 (327.) ●	-44:24 (349.) ●

Ges	Sex	Ak	Name	#	AK
310	291	39	Ronny Steil	519	M45-49	LUX	00:33:52	02:39:18	01:37:25	04:59:07
319	300	40	Domenico Finocchiaro	879	M45-49	CHE	00:33:55	02:35:44	01:37:53	04:59:31
323	304	41	Frédéric Monzy	986	M45-49	FRA	00:33:42	02:42:42	01:34:30	04:59:36
325	306	42	Arnaud Seneclauze	1927	M45-49	FRA	00:37:35	02:35:19	01:36:58	04:59:51
329	310	43	Sémi Erriahi	1487	M45-49	FRA	00:30:57	02:37:27	01:43:50	05:00:04
349	327	44	Nicolas Cissa	1667	M45-49	FRA	00:35:27	02:36:31	01:40:25	05:02:09
356	334	45	Nicolas Doucet	577	M45-49	FRA	00:46:28	02:38:49	01:29:09	05:02:42
370	345	46	Jeremy Lemaire	1756	M45-49	FRA	00:33:31	02:43:29	01:38:22	05:03:41
375	350	47	Fabrice Bruggmann	136	M45-49	CHE	00:36:11	02:37:12	01:39:43	05:03:58
383	357	48	Jean-Baptiste Savin	713	M45-49	FRA	00:33:39	02:44:58	01:38:02	05:05:15