Stephane Girard -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

1669/1415/207Alle/Geschlecht/AK

M45-49Altersklasse

1689Startnummer

FRANationalität


48:45	3:22:09	2:33:51	6:57:17

Vergleiche Stephane Girard mit anderen Athleten!

1689 Girard

1950 Riallant ×

319 Lamy ×

1702 Samier ×

1374 Halb ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:45	00:48:45	02:33 min/100m	+09:37 (212.) ●	+10:16 (1459.) ●	+09:58 (1733.) ●
Wechsel		00:56:25	00:07:40	-	+00:07 (134.) ●	+00:11 (906.) ●	+00:13 (1093.) ●
Radfahren	18 km	01:34:01	00:37:36	28.72 km/h	+04:17 (203.) ●	+04:25 (1365.) ●	+03:58 (1572.) ●
Radfahren	30 km	02:06:56	00:32:55	21.87 km/h	+04:56 (202.) ●	+05:04 (1368.) ●	+04:35 (1573.) ●
Radfahren	45 km	02:39:11	00:32:15	27.91 km/h	+03:03 (196.) ●	+03:03 (1295.) ●	+02:39 (1472.) ●
Radfahren	72 km	03:47:59	01:08:48	23.55 km/h	+10:29 (206.) ●	+10:38 (1390.) ●	+09:42 (1605.) ●
Radfahren	86.9 km	04:18:34	00:30:35	29.23 km/h	+04:17 (208.) ●	+04:14 (1388.) ●	+03:51 (1606.) ●
Radfahren	86.9 km	04:18:34	03:22:09	25.79 km/h	+27:02 (206.) ●	+27:24 (1371.) ●	+24:45 (1575.) ●
Wechsel		04:23:26	00:04:52	-	-00:32 (147.) ●	-00:15 (964.) ●	-00:10 (1140.) ●
Laufen	0.9 km	04:29:04	00:05:38	06:15 min/km	+01:12 (218.) ●	+01:16 (1468.) ●	+01:13 (1743.) ●
Laufen	2.7 km	04:41:05	00:12:01	06:40 min/km	+02:22 (211.) ●	+02:30 (1424.) ●	+02:24 (1678.) ●
Laufen	5.1 km	04:56:08	00:15:03	06:16 min/km	+03:08 (210.) ●	+03:16 (1419.) ●	+03:07 (1674.) ●
Laufen	7.6 km	05:12:44	00:16:36	06:38 min/km	+03:27 (209.) ●	+03:35 (1413.) ●	+03:26 (1670.) ●
Laufen	9.4 km	05:26:08	00:13:24	07:26 min/km	+02:45 (196.) ●	+02:55 (1372.) ●	+02:48 (1625.) ●
Laufen	11.9 km	05:42:08	00:16:00	06:24 min/km	+03:05 (195.) ●	+03:16 (1348.) ●	+03:07 (1595.) ●
Laufen	14.3 km	06:00:05	00:17:57	07:28 min/km	+03:58 (204.) ●	+04:06 (1401.) ●	+03:58 (1668.) ●
Laufen	16.2 km	06:14:36	00:14:31	07:38 min/km	+03:12 (197.) ●	+03:22 (1365.) ●	+03:16 (1622.) ●
Laufen	18.6 km	06:33:02	00:18:26	07:40 min/km	+04:52 (209.) ●	+04:56 (1428.) ●	+04:50 (1708.) ●
Laufen	21.1 km	06:54:01	00:20:59	08:23 min/km	+06:34 (221.) ●	+06:39 (1472.) ●	+06:33 (1761.) ●
Laufen	21.5 km	06:57:17	00:03:16	08:10 min/km	+01:16 (228.) ●	+01:17 (1527.) ●	+01:16 (1824.) ●
Laufen	21.5 km	06:57:17	02:33:51	07:09 min/km	+35:51 (212.) ●	+37:08 (1436.) ●	+35:58 (1703.) ●
Total	110.3 km	06:57:17	06:57:17	15.86 km/h	+01:12:05 (207.) ●	+01:14:44 (1415.) ●	+01:10:44 (1669.) ●

Ges	Sex	Ak	Name	#	AK
1646	1398	202	Nicolas Ginon	1479	M45-49	FRA	00:52:20	03:11:33	02:32:05	06:51:25
1647	1399	203	Alexandre Roza Sanchez	1118	M45-49	ESP	00:45:17	03:21:08	02:23:39	06:51:26
1648	1400	204	Argyris Caridakis	1013	M45-49	GRC	00:41:45	03:20:59	02:28:23	06:51:47
1663	1410	205	David Riallant	1950	M45-49	FRA	00:44:44	03:26:58	02:21:59	06:56:19
1664	1411	206	Damien Lamy	319	M45-49	FRA	00:38:01	03:06:26	02:57:23	06:56:26
1669	1415	207	Stephane Girard	1689	M45-49	FRA	00:48:45	03:22:09	02:33:51	06:57:17
1679	1423	208	Benjamin Samier	1702	M45-49	FRA	00:53:10	03:21:24	02:28:09	06:59:37
1686	1430	209	Benjamin Halb	1374	M45-49	FRA	00:48:25	03:29:44	02:20:44	07:01:44
1690	1434	210	Matthieu Bianco	610	M45-49	FRA	00:44:41	03:35:21	02:29:03	07:02:04
1696	1440	211	Sebastien Drogue	1498	M45-49	FRA	00:41:21	03:19:53	02:45:17	07:04:10