Sylvain Deroch -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

1339/1166/168Alle/Geschlecht/AK

M45-49Altersklasse

1706Startnummer

FRANationalität


46:33	3:16:19	1:56:07	6:13:14

Vergleiche Sylvain Deroch mit anderen Athleten!

1706 Deroch

1850 Coisnon ×

1199 Jannet ×

1540 Perier ×

1409 Bacci ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:33	00:46:33	02:27 min/100m	+07:25 (204.) ●	+08:04 (1400.) ●	+07:46 (1660.) ●
Wechsel		00:55:32	00:08:59	-	+01:26 (184.) ●	+01:30 (1193.) ●	+01:32 (1433.) ●
Radfahren	18 km	01:34:02	00:38:30	28.05 km/h	+05:11 (210.) ●	+05:19 (1406.) ●	+04:52 (1638.) ●
Radfahren	30 km	02:05:57	00:31:55	22.56 km/h	+03:56 (196.) ●	+04:04 (1310.) ●	+03:35 (1488.) ●
Radfahren	45 km	02:37:59	00:32:02	28.1 km/h	+02:50 (193.) ●	+02:50 (1278.) ●	+02:26 (1450.) ●
Radfahren	72 km	03:44:17	01:06:18	24.43 km/h	+07:59 (196.) ●	+08:08 (1304.) ●	+07:12 (1497.) ●
Radfahren	86.9 km	04:11:51	00:27:34	32.43 km/h	+01:16 (163.) ●	+01:13 (1081.) ●	+00:50 (1199.) ●
Radfahren	86.9 km	04:11:51	03:16:19	26.56 km/h	+21:12 (194.) ●	+21:34 (1297.) ●	+18:55 (1481.) ●
Wechsel		04:17:07	00:05:16	-	-00:08 (164.) ●	+00:09 (1075.) ●	+00:14 (1269.) ●
Laufen	0.9 km	04:21:38	00:04:31	05:01 min/km	+00:05 (143.) ●	+00:09 (997.) ●	+00:06 (1125.) ●
Laufen	2.7 km	04:31:12	00:09:34	05:18 min/km	-00:05 (130.) ●	+00:03 (893.) ●	-00:03 (1007.) ●
Laufen	5.1 km	04:43:01	00:11:49	04:55 min/km	-00:06 (128.) ●	+00:02 (877.) ●	-00:07 (994.) ●
Laufen	7.6 km	04:56:08	00:13:07	05:14 min/km	-00:02 (132.) ●	+00:06 (885.) ●	-00:03 (1007.) ●
Laufen	9.4 km	05:06:31	00:10:23	05:46 min/km	-00:16 (129.) ●	-00:06 (859.) ●	-00:13 (976.) ●
Laufen	11.9 km	05:19:20	00:12:49	05:07 min/km	-00:06 (130.) ●	+00:05 (882.) ●	-00:04 (1006.) ●
Laufen	14.3 km	05:33:12	00:13:52	05:46 min/km	-00:07 (129.) ●	+00:01 (872.) ●	-00:07 (998.) ●
Laufen	16.2 km	05:44:01	00:10:49	05:41 min/km	-00:30 (122.) ●	-00:20 (813.) ●	-00:26 (926.) ●
Laufen	18.6 km	05:57:26	00:13:25	05:35 min/km	-00:09 (129.) ●	-00:05 (863.) ●	-00:11 (994.) ●
Laufen	21.1 km	06:11:09	00:13:43	05:29 min/km	-00:42 (119.) ●	-00:37 (751.) ●	-00:43 (859.) ●
Laufen	21.5 km	06:13:14	00:02:05	05:12 min/km	+00:05 (150.) ●	+00:06 (1016.) ●	+00:05 (1183.) ●
Laufen	21.5 km	06:13:14	01:56:07	05:24 min/km	-01:53 (131.) ●	-00:36 (856.) ●	-01:46 (974.) ●
Total	110.3 km	06:13:14	06:13:14	17.73 km/h	+28:02 (168.) ●	+30:41 (1166.) ●	+26:41 (1339.) ●

Ges	Sex	Ak	Name	#	AK
1256	1106	163	Jérémy Pottier	596	M45-49	FRA	00:39:37	03:13:51	02:01:12	06:06:17
1267	1114	164	Frederic Goffin	841	M45-49	FRA	00:38:53	03:00:20	02:15:52	06:07:50
1287	1128	165	Gael Fluchaire	1945	M45-49	FRA	00:41:47	03:10:27	02:03:23	06:09:22
1288	1129	166	Franck Coisnon	1850	M45-49	FRA	00:38:10	03:06:41	02:12:55	06:09:35
1325	1155	167	Charles Jannet	1199	M45-49	CHE	00:39:29	03:03:07	02:19:53	06:12:19
1339	1166	168	Sylvain Deroch	1706	M45-49	FRA	00:46:33	03:16:19	01:56:07	06:13:14
1343	1168	169	Olivier Perier	1540	M45-49	FRA	00:39:26	03:03:56	02:17:33	06:13:54
1355	1178	170	Guillermo Fabian Bacci	1409	M45-49	ITA	00:38:36	02:58:25	02:16:11	06:15:12
1367	1188	171	(edward) Johannes J Leenders	1599	M45-49	NLD	00:33:32	03:02:20	02:27:40	06:16:40
1369	1190	172	Julien Renevot	1093	M45-49	FRA	00:42:10	03:17:33	02:04:26	06:16:50