Lilian Di Fruscia -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

276/258/11Alle/Geschlecht/AK

M18-24Altersklasse

1732Startnummer

FRANationalität


31:52	2:35:54	1:42:39	4:57:21

Vergleiche Lilian Di Fruscia mit anderen Athleten!

1732 Di Fruscia

180 Ule Munoz ×

1722 Recasens ×

618 Delacroix ×

1467 Steneker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:52	00:31:52	01:40 min/100m	-04:37 (6.) ●	-06:37 (184.) ●	-06:55 (207.) ●
Wechsel		00:36:18	00:04:26	-	-02:19 (5.) ●	-03:03 (76.) ●	-03:01 (101.) ●
Radfahren	18 km	01:05:09	00:28:51	37.44 km/h	-03:29 (10.) ●	-04:20 (108.) ●	-04:47 (112.) ●
Radfahren	30 km	01:29:17	00:24:08	29.83 km/h	-02:48 (11.) ●	-03:43 (225.) ●	-04:12 (234.) ●
Radfahren	45 km	01:55:44	00:26:27	34.03 km/h	-02:03 (11.) ●	-02:45 (274.) ●	-03:09 (284.) ●
Radfahren	72 km	02:47:57	00:52:13	31.02 km/h	-04:32 (14.) ●	-05:57 (341.) ●	-06:53 (354.) ●
Radfahren	86.9 km	03:12:12	00:24:15	36.87 km/h	-01:49 (14.) ●	-02:06 (404.) ●	-02:29 (422.) ●
Radfahren	86.9 km	03:12:12	02:35:54	33.44 km/h	-14:41 (12.) ●	-18:51 (262.) ●	-21:30 (273.) ●
Wechsel		03:14:42	00:02:30	-	-01:52 (8.) ●	-02:37 (134.) ●	-02:32 (169.) ●
Laufen	0.9 km	03:18:31	00:03:49	04:14 min/km	-00:14 (15.) ●	-00:33 (304.) ●	-00:36 (331.) ●
Laufen	2.7 km	03:27:10	00:08:39	04:48 min/km	-00:28 (15.) ●	-00:52 (509.) ●	-00:58 (550.) ●
Laufen	5.1 km	03:38:05	00:10:55	04:32 min/km	-00:28 (17.) ●	-00:52 (580.) ●	-01:01 (634.) ●
Laufen	7.6 km	03:49:57	00:11:52	04:44 min/km	-00:40 (16.) ●	-01:09 (536.) ●	-01:18 (587.) ●
Laufen	9.4 km	03:59:13	00:09:16	05:08 min/km	-00:58 (17.) ●	-01:13 (505.) ●	-01:20 (545.) ●
Laufen	11.9 km	04:10:32	00:11:19	04:31 min/km	-01:07 (16.) ●	-01:25 (522.) ●	-01:34 (573.) ●
Laufen	14.3 km	04:22:28	00:11:56	04:58 min/km	-01:35 (14.) ●	-01:55 (402.) ●	-02:03 (436.) ●
Laufen	16.2 km	04:31:50	00:09:22	04:55 min/km	-01:32 (14.) ●	-01:47 (392.) ●	-01:53 (425.) ●
Laufen	18.6 km	04:43:05	00:11:15	04:41 min/km	-02:12 (13.) ●	-02:15 (376.) ●	-02:21 (408.) ●
Laufen	21.1 km	04:55:23	00:12:18	04:55 min/km	-02:10 (14.) ●	-02:02 (435.) ●	-02:08 (480.) ●
Laufen	21.5 km	04:57:21	00:01:58	04:55 min/km	+00:02 (24.) ●	-00:01 (834.) ●	-00:02 (951.) ●
Laufen	21.5 km	04:57:21	01:42:39	04:46 min/km	-11:22 (15.) ●	-14:04 (456.) ●	-15:14 (493.) ●
Total	110.3 km	04:57:21	04:57:21	22.26 km/h	-34:51 (11.) ●	-45:12 (258.) ●	-49:12 (276.) ●

Ges	Sex	Ak	Name	#	AK
108	99	6	Briac le Mestre	1002	M18-24	FRA	00:34:36	02:33:59	01:23:25	04:39:17
127	115	7	Antonin Eberhart	1841	M18-24	FRA	00:35:18	02:24:07	01:36:17	04:42:37
165	151	8	Guillaume Blaise	203	M18-24	FRA	00:31:44	02:26:35	01:40:01	04:46:48
179	165	9	Nicolas Ule Munoz	180	M18-24	FRA	00:33:56	02:28:46	01:38:32	04:48:43
215	201	10	Jules Recasens	1722	M18-24	FRA	00:34:37	02:33:38	01:34:23	04:52:11
276	258	11	Lilian Di Fruscia	1732	M18-24	FRA	00:31:52	02:35:54	01:42:39	04:57:21
293	274	12	Arthur Delacroix	618	M18-24	BEL	00:34:10	02:38:25	01:36:47	04:58:08
358	336	13	Tijmen Steneker	1467	M18-24	NLD	00:34:56	02:35:52	01:42:24	05:03:01
398	370	14	Lennard Doodeman	1537	M18-24	NLD	00:33:35	02:38:41	01:45:31	05:06:12
449	417	15	Sebastien Verschoor	1465	M18-24	FRA	00:32:03	02:42:14	01:43:12	05:10:16