Emmanuel Cruz -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

758/697/119Alle/Geschlecht/AK

M25-29Altersklasse

1887Startnummer

FRANationalität


34:32	2:48:51	1:57:41	5:30:57

Vergleiche Emmanuel Cruz mit anderen Athleten!

1887 Cruz

674 Lindner ×

1506 Segers ×

1934 Blomme ×

725 Beugniet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:32	00:34:32	01:49 min/100m	-02:57 (62.) ●	-03:57 (386.) ●	-04:15 (438.) ●
Wechsel		00:40:24	00:05:52	-	-01:20 (59.) ●	-01:37 (367.) ●	-01:35 (445.) ●
Radfahren	18 km	01:12:34	00:32:10	33.58 km/h	-00:23 (107.) ●	-01:01 (665.) ●	-01:28 (707.) ●
Radfahren	30 km	01:39:22	00:26:48	26.87 km/h	-00:07 (119.) ●	-01:03 (678.) ●	-01:32 (724.) ●
Radfahren	45 km	02:06:34	00:27:12	33.09 km/h	-01:25 (74.) ●	-02:00 (420.) ●	-02:24 (439.) ●
Radfahren	72 km	03:03:59	00:57:25	28.21 km/h	+00:54 (131.) ●	-00:45 (803.) ●	-01:41 (866.) ●
Radfahren	86.9 km	03:29:15	00:25:16	35.38 km/h	-00:44 (100.) ●	-01:05 (615.) ●	-01:28 (651.) ●
Radfahren	86.9 km	03:29:15	02:48:51	30.88 km/h	-01:45 (113.) ●	-05:54 (668.) ●	-08:33 (711.) ●
Wechsel		03:33:16	00:04:01	-	-00:22 (113.) ●	-01:06 (681.) ●	-01:01 (805.) ●
Laufen	0.9 km	03:37:48	00:04:32	05:02 min/km	+00:23 (162.) ●	+00:10 (1001.) ●	+00:07 (1131.) ●
Laufen	2.7 km	03:47:24	00:09:36	05:19 min/km	+00:36 (147.) ●	+00:05 (901.) ●	-00:01 (1016.) ●
Laufen	5.1 km	03:59:24	00:12:00	05:00 min/km	+00:47 (149.) ●	+00:13 (920.) ●	+00:04 (1049.) ●
Laufen	7.6 km	04:12:42	00:13:18	05:19 min/km	+00:55 (148.) ●	+00:17 (932.) ●	+00:08 (1062.) ●
Laufen	9.4 km	04:23:01	00:10:19	05:43 min/km	+00:27 (135.) ●	-00:10 (831.) ●	-00:17 (940.) ●
Laufen	11.9 km	04:35:43	00:12:42	05:04 min/km	+00:40 (141.) ●	-00:02 (848.) ●	-00:11 (968.) ●
Laufen	14.3 km	04:49:36	00:13:53	05:47 min/km	+00:41 (138.) ●	+00:02 (877.) ●	-00:06 (1003.) ●
Laufen	16.2 km	05:00:46	00:11:10	05:52 min/km	+00:39 (145.) ●	+00:01 (891.) ●	-00:05 (1021.) ●
Laufen	18.6 km	05:14:16	00:13:30	05:37 min/km	+00:46 (146.) ●	±00:00 (877.) ●	-00:06 (1014.) ●
Laufen	21.1 km	05:28:56	00:14:40	05:52 min/km	+01:06 (149.) ●	+00:20 (950.) ●	+00:14 (1102.) ●
Laufen	21.5 km	05:30:57	00:02:01	05:02 min/km	+00:08 (149.) ●	+00:02 (912.) ●	+00:01 (1052.) ●
Laufen	21.5 km	05:30:57	01:57:41	05:28 min/km	+07:08 (143.) ●	+00:58 (893.) ●	-00:12 (1022.) ●
Total	110.3 km	05:30:57	05:30:57	20 km/h	+00:44 (119.) ●	-11:36 (697.) ●	-15:36 (758.) ●

Ges	Sex	Ak	Name	#	AK
717	662	114	Kévin Portron	1918	M25-29	FRA	00:42:51	02:41:18	01:50:24	05:27:49
723	668	115	Quentin Solignac	1103	M25-29	FRA	00:33:59	02:47:07	01:58:19	05:28:19
727	672	116	Sebastiaan de Geest	1528	M25-29	NLD	00:35:16	02:41:56	01:54:14	05:28:39
729	674	117	Mathieu Lindner	674	M25-29	FRA	00:34:59	02:52:45	01:50:41	05:28:40
757	696	118	Emile Segers	1506	M25-29	BEL	00:33:09	02:50:45	01:54:46	05:30:54
758	697	119	Emmanuel Cruz	1887	M25-29	FRA	00:34:32	02:48:51	01:57:41	05:30:57
766	703	120	Edouard Blomme	1934	M25-29	FRA	00:40:06	03:00:08	01:38:28	05:31:20
769	705	121	Gaëtan Beugniet	725	M25-29	FRA	00:37:11	03:00:40	01:40:05	05:31:33
773	709	122	Yannis Medjber	1857	M25-29	FRA	00:41:07	02:47:29	01:54:16	05:31:42
785	720	123	Vladimir Kravchenko	852	M25-29		00:43:29	02:54:38	01:43:50	05:32:23